Movement and sport have always been at the centre of my life. My background as a
competitive athlete inspired me to pursue a career in physiotherapy, where I developed a
deep appreciation for how the body adapts, heals, and performs.
I completed my Master of Science in Physical Therapy at McMaster University. During my
studies, I was fortunate to complete a clinical placement at a pelvic physiotherapy clinic in
Edinburgh, Scotland, where I was introduced to the field and witnessed its profound
impact on quality of life. This experience shaped my passion for helping individuals regain
confidence and strength in their bodies.
My practice blends movement-based rehabilitation, evidence-informed exercise, and
education to help people recover from injury, enhance performance, and return to the
activities they love. I take pride in creating a supportive and collaborative environment
where clients feel heard, understood, and empowered.
Outside the clinic, I enjoy group workout classes, cooking, skiing, and travelling— activities
that keep me energized and connected to the active lifestyle I encourage in others.
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**Please note there will be a fee increase to $95.00 effective July 1, 2026** A treatment session to review your rehab plan, progress exercises and manage any of your symptoms.
An extended physiotherapy treatment session. Perfect for the first few postpartum appointments, prenatal labour & delivery prep for existing clients, or for someone who may need more time to work through complex concerns.
Includes a detailed history, goal setting, an assessment, initial treatment and exercise plan to get you moving towards your goals. This appointment is for orthopaedic issues, sports injuries or pelvic health physio (including prenatal and postpartum physio).
A 45 minute Strength for the Ages session for mobility, strengthening and pelvic floor exercises.
**Please note there will be a fee increase to $95.00 effective July 1, 2026** A treatment session from the comfort of your own space, to review your rehab plan, progress exercises and manage any of your symptoms.
Includes a detailed history, goal setting, an assessment, initial treatment and exercise plan to get you moving towards your goals.
This clinic hasn’t published which insurers it bills directly.
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From $95 for 30 min — the cheapest physiotherapy appointment this clinic charges for. · Soonest: 20 Aug · 2:30 PM1 opening on 20 Aug · 1 in the days ahead
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