Originally from Calgary, Jamie moved to Edmonton to complete her Bachelor of Science in Psychology and Biological Sciences at the University of Alberta. Following the completion of this degree, she moved to the UK to pursue a post-graduate degree in physiotherapy from Glasgow Caledonian University in Scotland. Jamie completed her Master's degree in 2012, and after enjoying several months of travel, she returned to Calgary to start her professional career.
Jamie has since become passionate in the specialized field of Women’s Pelvic Health. She gained a healthy respect for this area of physiotherapy practice during her first pregnancy. Jamie has a keen interest in treating incontinence, pelvic pain, prolapse, dyspareunia (pain with intercourse), and helping pre-and postpartum women return to their symptom-free daily activities and sports.
Jamie has been involved in advanced education regarding the specific needs of pregnant and postpartum women. She has worked closely with urogynecologists and has gained an advanced awareness of surgical procedures and gynecology. She has also been very fortunate to have been involved in extensive pelvic health mentorship. Jamie's gentle demeanor and kind heart make her well-suited towards this intimate area of physiotherapy practice.
Jamie has been working in private practice since she returned to Alberta in 2012, and has completed several courses including K-taping, dry needling (also known as IMS), orthopedic division levels one and two, and ongoing advanced orthopedic development. Her current practice focuses on exercise prescription, client education, and manual therapies.
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One on One treatment for 30 mins.
45 minute treatment session (for complex cases or 2 body parts)
This is a 60 minute one-on-one appointment for the birthing parent and their support person. Both of you do not need to attend, but coming together is welcome. Jamie will go through conservative comfort measures, birthing positions, breathing and pushing education. This appointment comes with resources to bring to the hospital for you both to feel empowered throughout the birthing process. This appointment does not involve an internal assessment.
For current clients who have been seen during their pregnancy. Recommended that you are a minimum of 6 weeks postpartum. If you are a new client to the clinic and are recently postpartum, please book a pelvic health initial assessment.
A detailed 45 minute assessment. During the appointment we will determine the source of the problem and develop an individualized treatment plan.
A detailed 45 minute assessment. During the appointment we will determine the source of the problem and develop an individualized treatment plan.
45 minute appointment to address early mastitis and recurring mastitis issues.
45 minute appointment to address early mastitis and recurring mastitis issues.
45 minute appointment to address early mastitis and recurring mastitis issues.
45 minute appointment to address early mastitis and recurring mastitis issues.
A detailed 45 minute assessment. During this appointment we will determine the source of your problem and develop an individualized treatment plan.
A 60 minute one on one assessment, during this appointment we will conduct an examination of your lumbar spine, hips and any other contributing areas. This assessment also involves a vaginal and/or rectal exam. Book this assessment if you are pregnant or postpartum.
A 60 minute one on one assessment, during this appointment we will conduct an examination of your lumbar spine, hips and any other contributing areas. This assessment also involves a vaginal and/or rectal exam. Book this assessment if you are pregnant or postpartum.
A 60 minute one on one assessment, during this appointment we will conduct an examination of your lumbar spine, hips and any other contributing areas. This assessment also involves a vaginal and/or rectal exam. Book this assessment if you are pregnant or postpartum.
For current clients who have been seen during their pregnancy. Recommended that you are a minimum of 6 weeks postpartum. A virtual option for this appointment. If you are a new client to the clinic and are recently postpartum, please book a pelvic health initial assessment.
CURRENT CLASS PARTICIPANTS ONLY. Please do not book this class unless you are part of a series and have received an email. A 60 minute small group class for you and baby!
CURRENT CLASS PARTICIPANTS - please do not book this unless you have been sent an email and are registering for a 6 week series. A 60 minute small group class for you and baby!
CURRENT CLASS PARTICIPANTS ONLY. Please do not book this unless you are part of an existing 6 week series. A 60 minute small group class.
CURRENT CLASS PARTICIPANTS ONLY. A 60 minute small group class.
CURRENT CLASS PARTICIPANTS. A 60 minute small group class focused on compound movements and full body strength.
Small Group Strength & Conditioning with Sydney Ruston. 4 People Max per group.
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