Jan is a graduate of the Canadian College of Massage and Hydrotherapy and is a dedicated massage therapist and wellness advocate. She has developed a strong ability to understand the body in a technical and intuitive way. Jan's reputation aligns with her genuine compassion for her community and her understanding of the importance in creating an inclusive, body-positive and healing environment for people of all backgrounds and abilities. Jan prides herself on her skill progression in her practice, highlighting swedish massage, myofascial release, joint mobilizations and cupping and more.
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Using the power of hot stones, this therapeutic massage treatment aims to relieve muscle tension and pain, restore motion and improve circulation throughout your body. This treatment incorporates both the use of manual hands on treatment and a variety of stones to promote both sensory calming and ward of negative energy.
The NeuroCalm Radiance Ritual is an extended therapeutic massage treatment designed to address tension and nervous system dysregulation, while supporting skin hydration and tissue vitality through a restorative facial that includes an exfoliant and softening mineral mask. This treatment is rooted in massage therapy principles, working with the muscles, fascia, and lymphatic structures of the face, neck, and head to reduce tension, improve circulation, and support overall function. While the mineral mask calms the face and prepares it for the nourishing oil treatment, a comprehensive scalp massage releases tissue restrictions and unwinds tension patterns you didn't know you had. The result is a true nervous system reset with a radiant facial glow.
A neck, jaw and head reset massage with a luminous facial highlight for glowing skin. This deeply restorative treatment is thoughtfully designed for women navigating the physical and emotional shifts of perimenopause and menopause. During this stage, many women experience increased neck and shoulder tension, jaw clenching, headaches, disrupted sleep, and heightened nervous system sensitivity—often alongside noticeable changes in skin hydration, elasticity, and tone. This signature treatment addresses both. Blending targeted therapeutic massage with a calming facial ritual, this session works to release tight muscles, reduce fascial restriction, and restore ease of movement, while guiding your nervous system into recovery. It can include lymphatic drainage, deep tissue work, cupping, gua sha and myofascial release techniques, depending on your personal needs. The second half of your treatment transitions into a gentle, grounding facial experience designed to calm the mind and nourish the skin. It will include a warm towel compress, a light facial cleanse, application of high-quality facial oils that align with your personal skincare needs, slow and rhythmic facial massage to promote circulation, tissue release and relaxation. This is not an aesthetic service, but a therapeutic extension of your treatment focused on self-connection, recovery and skin rejuvenation.
Billed toExtended health plans
This deeply therapeutic and restorative treatment is designed for those carrying tension in the jaw, face, and neck—often linked to stress, clenching, and chronic holding patterns. The experience begins with intentional work through the neck, shoulders, and facial muscles to gently reduce inflammation and unwind layers of built-up tension. The focus then shifts to intra-oral buccal massage, a highly effective technique performed inside the mouth to access and release the deeper muscles of the jaw that are often unreachable through external work alone. This targeted release can help reduce pain, ease headaches, improve mobility, and soften habitual clenching patterns. This is both a therapeutic intervention and a sensory experience—ideal for those navigating TMJ discomfort, stress-related tension and jaw clenching patterns with headaches.
Our "tough love" massage experience, this session is designed for those looking to relieve chronic pain and dysfunction and restore mobility using a less relaxed approach. This treatment is optimal for athletes, clients with postural dysfunction and chronic pain sufferers. For clients seeking firmer pressure, assertive therapeutic style and perhaps a little no-pain, no-gain, this treatment is for those seeking more than the average massage.
The Lift & Flow is a clinically informed facial treatment focused on improving lymphatic movement, reducing fluid congestion, and restoring mobility within the facial and cervical tissues. This session integrates manual lymphatic drainage, myofascial release, and structured facial massage techniques to address puffiness, tissue restriction, and early tension patterns that can impact both appearance and comfort. Treatment includes guided work through the neck, submandibular region, and facial musculature, followed by the use of tools such as gua sha and facial cupping to support circulation, tissue hydration, and gentle lifting of the superficial fascia. This treatment is ideal for clients experiencing facial heaviness, mild swelling, or early signs of tension, and serves as an effective entry point into therapeutic facial care.
This treatment offers a powerful blend of massage therapy and Reiki energy healing to support both the body and the mind. Designed to release physical tension while rebalancing your energetic system, the session begins with intuitive massage work that targets areas of stress and tightness throughout the body. Then, through Reiki energy and chakra balancing, the treatment moves into a deeper energetic cleanse, helping to clear blockages, restore flow and bring harmony to your whole self. Each session is guided by an intuitive flow, allowing the work to meet you exactly where you are-physically, emotionally and energetically. Whether you are seeking physical relief, emotional grounding or a deeper sense of inner peace, this treatment provides a restorative experience that nurtures balance on every level.
Our signature nervous system reset massage treatment. Aimed as an entry point for a variety of personalized massage needs, this treatment is progressive, offering a slower pace leading to relief, recovery and self-awareness. If you are overwhelmed and need a place to start your selfcare journey, this is the treatment for you.
Our signature one-hour massage is designed to target what matters most—efficiently and effectively. This treatment is ideal for clients looking to address specific areas of tension, manage ongoing discomfort, or maintain their body between more intensive sessions. Your therapist will assess your needs and tailor the session in real time, using a combination of therapeutic techniques that may include targeted deep tissue work, fascial release and calming, nervous-system-focused touch. Whether you’re coming in with a clear concern or general tension, the session is structured to create noticeable change within a focused timeframe.
Our 90-minute therapeutic massage is designed for clients who are ready to move beyond temporary relief and into meaningful, lasting results. With extended time, your therapist can fully assess, treat, and integrate—addressing not just the area of discomfort, but the underlying patterns contributing to it. This treatment is tailored for those with chronic pain or recurring tension patterns, postural imbalances and movement restrictions and athletes looking for extended recovery.
Our signature one-hour massage with integrated cupping therapy is designed for those seeking a more targeted and effective approach to tension and restriction. By combining hands-on therapeutic massage with dynamic cupping techniques, this treatment allows us to access deeper layers of tissue while reducing strain on the body. Cupping works by gently lifting the tissue, increasing circulation, decompressing tight fascia, and creating space within areas that feel dense, restricted, or stuck. When paired with intentional massage therapy, it enhances mobility, accelerates recovery, and provides a unique, relieving sensation that many clients find both therapeutic and deeply restorative. Your therapist will tailor the session in real time—blending techniques such as deep tissue work, fascial mobilization, and both static and gliding cupping—to address your specific needs and goals.
Clients with pre-authorizations from Veterans Affairs are eligible for this treatment only.
This clinic hasn’t published which insurers it bills directly.
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