Hi, I'm Janelle! Like many, I have the classic Yukon tale... I moved up north for an adventure and never looked back. My roots are Personal Training and lifestyle coaching and I pride myself on practicing what I preach, creating balance. My vision is to help my clients reach their full potential through movement of the body and to discover how capable they really are. I believe that movement clears the mind and allows us to break through limiting beliefs to live happier, more fulfilled lives. My philosophy is functional fitness; to me this means prescribing fun, real-life, and balanced movements to enrich quality of life.
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with Tristan Inglis-Comeau, CSCS / Kin.
[ $115+gst ] Personal training for partners, great for friends or family with similar fitness levels or shared goals.
[$130+gst] Personal training for groups of three, works well for families or friends who have similar fitness levels and interests.
$20.00 + GST. This is a circuit-style class with a combination of strength and cardio exercises for a full body workout.
[PLEASE EMAIL TO BE ADDED TO OUR WAITLIST] Curious about how a Personal Trainer can support you in reaching your fitness goals? Whether you are running your 5th marathon or have never lifted a dumbbell in your life, a Personal Trainer can help you set S.M.A.R.T goals, educate and support you through your personal journey. See if one-on-one Personal Training is right for you.
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Openings vérifié il y a 20 min
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