Janice is passionate about helping people optimize their health so they can live the life of
their dreams. As a registered natural nutritional practitioner (NNCP), with specialized
training as a Sport Nutritionist, Health Coach and Exercise Coach, she has helped hundreds
of clients find a healthy balance in their lives using a holistic approach that encompasses
nutrition, sleep, movement, and lifestyle.
Janice’s motto is “work smarter, not harder” and she loves sharing simple tips and tricks she
has learned from her years of studies, as well as from overcoming her own personal health
struggles, to get her clients feeling on form. She centres her nutritional approach on
nourishing whole foods that fuel the body and has vast experience creating personalized
nutrition plans from basic nutrition through to therapeutic plans and body composition
coaching.
In addition to running her own on-line boutique health and wellness coaching company
based in Ottawa, Canada, Janice is an enthusiastic home cook, keen weightlifter, and proud
mother of two humans and one feline.
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Billed toEquitable Life
After we've met, I can continue to support you at these 30-minute coaching sessions. To help you reach your goals we will check-in on your progress, refine your food plan, problem solve, set new goals and answer any questions you may have. A Zoom link will be sent.
Billed toEquitable Life
Review of food logs and intake questionnaires. Identify couple's top nutritional and lifestyle priorities to attain their goal(s). A Zoom link will be sent.
Billed toEquitable Life
Book this after your Nutrition & Lifestyle Assessment. During this 90-minute session I will provide you with a personalized food plan developed by the Institute for Functional Medicine that best supports your nutrition goals. We’ll discuss specifics like healthier food substitutions, what to look for on food nutrition labels, and serving sizes and meal timing. You’ll also receive a Food Plan, Weekly Planner & Recipes and a Comprehensive Guide and more supporting documentation to help you on your way. A Zoom link will be sent. A Zoom link will be sent.
Billed toEquitable Life
I’m looking forward to meeting you! During this free 20-minute call, you can explain your nutrition goals and I’ll outline my holistic coaching process. After we speak, I will send you a Zoom link and intake documents to complete in advance of your Nutrition & Lifestyle assessment so we can make the most of our time together.
Billed toEquitable Life
Book this after your discovery call. During this 75-minute session we will review your food logs and intake questionnaires. I will provide you with an analysis of your current diet in relation to your health and wellness goals. A Zoom link will be sent.
Billed toEquitable Life
Book this after your Nutrition & Lifestyle Assessment. During this 60-minute session I will provide you with a personalized food plan developed by the Institute for Functional Medicine that best supports your nutrition goals. We’ll discuss specifics like healthier food substitutions, serving sizes and meal timing and more. You’ll also receive a Food Plan, Weekly Planner &; Recipes and a Comprehensive Guide and more supporting documentation to help you on your way. A Zoom link will be sent.
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Openings checked 8 min ago
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From $60 for 30 min — the cheapest dietetics appointment this clinic charges for. · Soonest: Tue 11 · 9:00 AM8 openings on Tue 11 · 8 in the days ahead
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