With 25 years of practice, I bring a unique perspective to physiotherapy that combines clinical expertise with a life of finding joy (and the occasional heartbreak!) in movement and adventure. As a dedicated athlete who has competed in marathons, Ironman triathlons, and shorter distance races, I understand firsthand the challenges and aspirations that drive runners and endurance athletes.
I have an endless curiosity about the connections between the many complex systems of the body, and have spent much of my career expanding my knowledge to create an integrated and individualized approach for each person I work with. My approach centers on neuropathic dysfunction, meaning that I look beyond the immediate injury to understand how the nervous system may be contributing to chronic or long-standing conditions. For acute injuries, I address the direct issue while also investigating underlying neuropathic factors that may have contributed to the problem.
This comprehensive method has proven invaluable in my work with sports injuries, load management, repetitive strain, progressive injuries, post-surgical rehabilitation, and return-to-sport programs. I've also had the privilege of contracting with the University of Manitoba Northern Medical Program, teaching and treating in Nunavut's northern communities.
Beyond the clinic walls, I have experience teaching whitewater canoeing and climbing, guiding four-season wilderness travel, and boxing competitively. I'm a father to three children, two grown and one teenager, and share my home with my dog Kona (aka Boo).
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Please choose this option if you have had your initial concussion assessment with our team and are in need of a follow-up treatment. If it has been longer than 6 months since your Initial Assessment, or since your last visit, or you have a new suspected concussion injury, please book the Initial Concussion Assessment in order to re-evaluate you health status.
Please select this service if you require care related to concussion management or if this is a new suspected or diagnosed concussion. This session will consist of a thorough subjective assessment to understand your injury, symptoms, history and outcome goals. This is followed by a physical examination to determine the best management strategy for you and your specific symptoms.
Osteopathic Manual Therapy is very gentle and takes a holistic approach to healing as it focuses on the body as a whole. This will work on the spine, joints, muscles, soft tissue, organs and the Central Nervous System.
Only appropriate for sessions that do not include internal work and only limited external manual therapy. Usually booked in advance with your therapist. (For standard follow-up, please select the 45mins option)
Standard follow-up: manual therapy, exercise progression, and education.
Extended follow-up: for complex cases, return-to-sport programming, or when extra treatment time is needed. (For standard follow-up please select the 45mins option).
Pelvic health is for everyone, not just postpartum care. Pelvic floor dysfunction can affect all genders and may impact bladder, bowel, sexual health, pain, and performance. Our goal is to help you move with confidence in sport and in daily life.
Pelvic health is for everyone, not just postpartum care. Pelvic floor dysfunction can affect all genders and may impact bladder, bowel, sexual health, pain, and performance. Our goal is to help you move with confidence in sport and in daily life
Please choose this option if you've already had your initial assessment with one of our physiotherapists and are in need of a follow-up treatment with shockwave therapy. If it has been longer than 6 months since your last visit, please book the initial physiotherapy assessment so, we can re-evaluate your health status.
Please choose this option if you've already had your initial assessment with one of our physiotherapists and are in need of a follow-up treatment. If it has been longer than 6 months since your last visit, please book the initial physiotherapy assessment so, we can re-evaluate your health status.
Please choose this option if you've already had your initial assessment with one of our physiotherapists and are in need of a follow-up treatment. If it has been longer than 6 months since your last visit, please book the initial physiotherapy assessment so, we can re-evaluate your health status.
Please choose this option if you've already had your initial assessment with one of our physiotherapists and are in need of a follow-up treatment. If it has been longer than 6 months since your last visit, please book the initial physiotherapy assessment so, we can re-evaluate your health status.
This extended assessment is highly recommended if you are coming to see us from a distance or those seeking a more in-depth assessment including multiple concerns they wish to explore.
Please select this service if this will be your first visit to our clinic, if this is a new injury or concern, or if you have not been seen by one of our Physiotherapists in over 6 months. If you are travelling a distance to see us, we recommend that you choose our Extended Initial Assessment instead!
During this 60mins appointment, we will take you through a movement screen and a video run gait analysis. You will discuss your running/injury history and what your current running goals are. From here we will make recommendations and develop a plan with you.
Please note that this is a Virtual Assessment. Please ensure that you have a safe area in which to perform the assessment, including enough space around you to perform movement.
Please note that this is a Virtual appointment. Please ensure that you have a safe area in which to perform the session, including enough space around you to perform movement.
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