Jen graduated from the Canadian College of Massage and Hydrotherapy (CCMH) in Halifax, Nova Scotia passionate about healing and connection. She has always found compassion and an interest in health came naturally to her, and massage therapy has become the perfect medium to express that. During her studies Jen attended clinics treating different neurological conditions such as Parkinson’s, Bell’s Palsy, Multiple Sclerosis, traumatic brain injuries, and migraines. She also has experience treating patients living with Dementia, Cerebral Palsy, and strokes and has a deep understanding of the effects degenerative diseases not only takes on the patient, but the families as well.
Jen also understands that you do not have to be feeling the extremes to seek the benefits of massage therapy. She has a natural ability to flow and increase relaxation during her treatments, encouraging healing and recovery from the everyday stress life can bring. Jen has plans to continue her education and take courses in prenatal massage, fascial stretch therapy, aromatherapy, hot stone massage, as well as fascial cupping.
Jen upholds a safe and non-judgemental space for all minds and bodies in her treatment room. She believes everyone deserves to experience the vast benefits of massage therapy, and wants to assist in maintaining a balanced and healthy life for all of her patients - whatever that might look like for them.
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The shorter treatment is best suited for children or those with one very specific small area of concern.
Throughout the session, focus will be on key areas of tension while promoting circulation and flexibility. Therapeutic massage not only targets physical discomfort but also provides a mental and emotional reprieve, facilitating your self-care.
Whether you're seeking relief from chronic pain, stress, or simply yearning for a blissful escape, your specific needs and concerns will be attended to using a variety of massage techniques, such as Swedish, deep tissue, cupping and trigger point therapy, to release tension, improve circulation and encourage the body's natural healing mechanisms. The use of quality massage and essential oils enhances the therapeutic effects.
Indulge in the ultimate therapeutic experience with a 90-minute massage, expertly crafted and delivered by your skilled Registered Massage Therapist. This rejuvenating session is designed to melt away tension, ease sore muscles, and promote overall well-being, leaving you with a profound sense of ease and balance.
Treat yourself to 60 minutes of bliss and relaxation with this specialized shoulder, scalp and face massage. Booked within a 60 min treatment, 30 mins of your massage will be dedicated to treating your hair and scalp to a revitalizing scalp massage with safflower oil* with both gentle and vigorous techniques. The muscles around the tops of the shoulders and posterior neck will also be worked on so that you can fully relax into your massage and will help reduce headache pain and muscle tension. A gentle massage of the jaw and face will also help reduce puffiness and TMJ tension. An application of mint oil* to the back of your neck will top off your massage and help ground you back into body. * optional if not preferred.
Treat yourself to 45 minutes of blissful restoration with this massage. Your hair and scalp will be revitalized with aromatherapy-infused coconut oil as specific techniques are used on the shoulders, neck, head and scalp to soothe the senses and the mind while you relax on the massage table. A gentle massage of the jaw and face will also help reduce puffiness and TMJ tension. The treatment ends with a dab of peppermint essential oil on the back of the neck to ground you for your day ahead. Please note your hair will be oily after this treatment and the use of essential oils is up to you.
This therapeutic deep tissue treatment uses a broad yet specific form of gently compressive deep tissue techniques provided by the therapists feet. The practitioner uses their body weight and can tailor the pressure to your specific needs. Relaxing, therapeutic and effective.
This therapeutic deep tissue treatment uses a broad yet specific form of gently compressive deep tissue techniques provided by the therapists feet. The practitioner uses their body weight and can tailor the pressure to your specific needs. Relaxing, therapeutic and effective.
This therapeutic deep tissue treatment uses a broad yet specific form of gently compressive deep tissue techniques provided by the therapists feet. The practitioner uses their body weight and can tailor the pressure to your specific needs. Relaxing, therapeutic and effective.
Fascial Stretch Therapy - Client wears yoga type clothing.
PLEASE arrive with NO MAKE UP on your face for Treatment. Hadado: an advanced, non-surgical Japanese facial sculpting technique that combines traditional Kobido massage with modern myofascial release and lymphatic drainage. Working on the face, neck, and shoulders, it targets deeper layers of the skin and facial muscles to naturally lift, contour, and relax the face. Through a blend of gentle and intensive movements, Hadado helps release muscle tension, stimulate circulation, support lymphatic flow, and enhance facial vitality, resulting in a natural lifting and rejuvenating effect. Intra Oral work to help with TMJD is included in this treatment.
PLEASE arrive with NO MAKE UP on your face for Treatment. Hadado: The Way to Beautiful Skin is an advanced, non-surgical Japanese facial sculpting technique that combines traditional Kobido massage with modern myofascial release and lymphatic drainage. Working on the face, neck, and shoulders, it targets deeper layers of the skin and facial muscles to naturally lift, contour, and relax the face. Through a blend of gentle and intensive movements, Hadado helps release muscle tension, stimulate circulation, support lymphatic flow, and enhance facial vitality, resulting in a natural lifting and rejuvenating effect.
Hello, I am offering an "Industry Rate" for fellow RMTs. Please come and receive care so you may continue to treat others.
A 60-minute massage focused on releasing tension in the neck, face, and scalp. This treatment blends swedish massage, gua sha, and mint oil to promote circulation, lymphatic drainage, and reduce muscular tension. Especially beneficial for easing headaches, migraines, jaw tension (TMJD), and calming the nervous system.
Hello, I am offering an "Industry Rate" for fellow RMTs. Please come and receive care so you may continue to treat others.
Reflexology for the feet is a focused pressure technique. It is based on the premise that there are zones and reflexes on different parts of the body which corresponds to and are relative to all parts, glands and organs of the entire body. Benefits include - Relaxation, enhanced circulation, assists in normalizing metabolism naturally, and compliments all other healing modalities.
During a Thai Yoga Massage your body will be supported and moved into a variety of passive yoga postures. The massage techniques of rocking, compressions, kneading and stretching are incorporated to invite the body into a state of relaxation, expansion and rejuvenation. Thai Yoga Massage uses no oils, takes place on the floor on a cushioned mat and you remain fully clothed throughout the treatment. No experience of yoga is needed to receive this Massage, all that is required is an interest to reduce your stress and unwind. It is also appreciated if you wear cozy, comfortable loose or stretchy clothing for your treatment – please avoid wearing slippery fabrics. Also, it is best to give yourself an hour or two after eating before receiving a Massage. Leila is a Registered Massage Therapist and is therefore recognized by extended medical insurance policies. You may, however require a doctor’s referral for your plan, please review your coverage. **due to the cleaning and room rearranging required for set-up, these treatments are only offered at the beginning of the shift, contact leila (text 902-225-5200) if you can't find a timely appointment**
A treatment to reduce puffiness and muscle tension to help promote circulation. Aids with chronic headaches or TMD problems. This ancient Asian technique helps to relax the fascial muscles, stimulates collagen and detoxes the skin.
Sarah combines Therapeutic Massage, Reflexology and Barefoot Massage in this 90 minute treatment.
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