Jenna Antonakos is a board-certified Osteopathic Manual Practitioner who is excited to bring a holistic patient-centred approach to care. Embracing a fully integrated osteopathic model in her assessment and treatment, Jenna believes in integrating the body, mind and spirit using collective mechanics and osteopathic principles to guide treatment and optimize patient well-being. Completing a four-year professional training program at the Canadian Academy of Osteopathy, Jenna has over 4200 hours of clinical hands-on practice and comprehensive knowledge in clinical anatomy and physiology.
Beyond her practice, Jenna also brings her positive energy and expertise as head trainer at F45 Toronto Downtown and has a passion for motivating, encouraging, and uplifting people to achieve optimal health and mobility. With a competitive streak, Jenna is always up for pickle ball, tennis, spikeball, or any outdoor activity challenge. She can often be spotted hiking in western Canada and indulging in Greek delights abroad with family and friends.
**Education and Training:**
• Master of Osteopathic Manual Sciences (M.OMSc) – Canadian Academy of Osteopathy, Hamilton ON
• Bachelor of Arts, Honours Specialization in Kinesiology (BA)– Western University
**Speciality and Interests:**
• Collective mechanics
• Personal training
• Sports medicine
**Professional Memberships:**
• Osteopathy Canada (OSTCAN) / Ontario Osteopathic Association
• CanFitPro
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To continue your care, we have two pathways available: Non-Insurance Option - Requirement: No initial assessment is required. - Sessions: 30 or 60-minute assisted stretch sessions are available. - Tax: HST is applicable. - Please continue with booking
To continue your care, we have two pathways available: Non-Insurance Option - Requirement: No initial assessment is required. - Sessions: 30 or 60-minute assisted stretch sessions are available. - Tax: HST is applicable. - Please continue with booking
30 min consultation with a personal trainer Wear comfortable clothes you can move in
Non-Insurance Option - Requirement: No initial assessment is required. - Sessions: 60-minute personal training sessions are available. - Tax: HST is applicable. - Please continue with booking
Katrina Wu Yung Wu, Edric Shaila Newman
This class will be focus on recovery exercises with a mix of deep core and stability work.
This class will be a blend of mobility work, pilates inspired exercises, and the foundations strength training
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Openings vérifié il y a 5 min
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