Jenna Holdham
Ajouter###BSc, MSc. PT, CSCS
Jenna earned her Bachelor of Science in Kinesiology from McGill University, where she played varsity soccer and field hockey. Her passion for sports performance and movement therapy during this time inspired her to pursue careers as both a Strength Coach and Physiotherapist.
She went on to complete her Master of Science in Physiotherapy at Glasgow Caledonian University in Scotland. While living abroad, she discovered CrossFit and now works as a Strength Coach at CrossFit 1855.
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Movement-based therapy is central to Jenna’s rehabilitation philosophy. She is passionate about helping individuals return to the activities they love, pain-free and performing at their best. Her expertise includes working with fitness enthusiasts, particularly endurance athletes, winter sports athletes, and recreational gym-goers, providing them with the tools and confidence to pursue their passions. Jenna also enjoys empowering individuals of all fitness levels—from beginners to elite athletes—by teaching them how to train efficiently and sustainably to keep doing what they love for years to come.
###Certifications
- Certified Strength and Conditioning Specialist (CSCS)
- Functional Dry Needling Certified
- Level One SHIFT Concussion Management
- Certified with The Running Clinic (Lower limb injuries)
Services & prices
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Assessment and treatment of concussion and related symptoms.
Please book your visit as an "initial assessment" if you are: 1. new to our clinic 2. a previous patient and haven't been to our clinic in over a year or 3. a previous or current patient and are experiencing a new issue
Please book your visit as an "initial assessment" if you are: 1. new to our clinic 2. a previous patient and haven't been to our clinic in over a year or 3. a previous or current patient and are experiencing a new issue
Peut être facturé àOHIP (Assurance-santé de l’Ontario)
A shorter session ideal for progress check-ins, exercise or strategy updates, and general guidance. No internal exam/treatment included.
Book for concerns of incontinence, urgency, overactive bladder, pelvic pain, pain with intercourse, prenatal and postpartum care
A structured, progressive rehabilitation class designed to keep you accountable—with guidance from your therapist and support from fellow participants. We begin by focusing on proper technique, then gradually load these movement patterns to build mobility, strength, and balance. Our emphasis on gradual progression ensures both safety and growing confidence, so you feel equipped to continue independently. Please contact Optimize if you have any questions. A minimum of 2 participants is required. Participants must have completed an initial assessment and require rehabilitation that aligns with this class.
Facturation directe — non publiée
Cette clinique n’a pas publié les assureurs qu’elle facture directement.
Openings vérifié il y a 1 h
Réserver avec Jenna
Ailio ne vous facture jamais de frais de réservation.
À partir de 105 $ pour 30 min — le prix de physiothérapie le plus bas indiqué pour cette clinique. · Au plus tôt : 17 Aug · 10:15 AM3 disponibilités le 17 août · 11 dans les jours à venir
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La réservation exige un compte Ailio gratuit.
