Jenna Sauve

Promotes relaxation by releasing muscle tension. Swedish massage is gentle and suited for people interested in relaxation and tension relief.

These types of massage work on deeper layers of muscle tissue to target specific areas of tightness and discomfort. By applying firm pressure and various techniques, deep tissue and sports massages help to release knots, improve blood flow, and enhance flexibility. Whether you're an athlete looking to prevent injuries or someone seeking relief from chronic muscle tightness, these massage modalities can provide significant benefits for improving overall physical well-being.

Indie Head Massage is a form of relaxation massage that focuses on the muscles of the neck, shoulders, scalp and face. It uses a variety of techniques to help relieve stress, muscle tension, headaches, insomnia and jaw dysfunction. This treatment requires use of oil placed directly onto the hair and scalp, I recommend booking on a day you can go home and wash your hair after, or bring a hair tie / hat for after treatment. A survey will be sent to you prior to treatment about allergies, sensitivities and hair texture - please fill this out prior to the appointment to ensure the correct product is used on your hair, scalp and face! * Some hair or face masks/treatments are available at an extra cost, inquire prior to treatment if you are interested.

Temporomandibular joint dysfunction is an umbrella term covering pain and dysfunction of the muscles of mastication and the temporomandibular joints. The most important feature is pain, followed by restricted mandibular movement, and noises from the temporomandibular joints during jaw movement. TMJ massages work the muscles around the temporomandibular joint to alleviate tension and pain. Sometimes, this includes an intra-oral massage.