Jennifer Costa

+ HST. This treatment focuses on the neck, shoulders, face, scalp and back to aid with neck and jaw tension. It includes intra-oral massage (inside the mouth), cupping, gua-sha, and lymphatic drainage. Ideal for those who suffer from TMJ, sinus pain, stress, and neck pain.

+ HST. This treatment focuses on the neck, shoulders, face and scalp to aid with neck and jaw tension. It includes intra-oral massage (inside the mouth), cupping, gua-sha, and lymphatic drainage. Ideal for those who suffer from TMJ, sinus pain, stress, and neck pain.

+ HST. *For patients who have previously been treated and are returning for a follow-up treatment with one area of focus.* Your individualized 30-minute treatment includes a brief re-assessment, hands-on manual therapy, movement guidance, & self-care advice. Please wear comfortable, flexible clothing to all appointments.

+ HST. *For patients who have previously been treated and are returning for a follow-up treatment with one area of focus.* Your individualized 45-minute treatment includes a brief re-assessment, hands-on manual therapy, movement guidance, & self-care advice. Please wear comfortable, flexible clothing to all appointments.

+ HST. Please wear comfortable, flexible clothing to all appointments. Your individualized 60-minute treatment includes assessment, hands-on manual therapy, movement guidance, & self-care advice.

+ HST. Please wear comfortable, flexible clothing to all appointments. Your individualized 75-minute treatment includes assessment, hands-on manual therapy, movement guidance, & self-care advice.

+ HST. Please wear comfortable, flexible clothing to all appointments. Your individualized 90-minute treatment includes assessment, hands-on manual therapy, movement guidance, & self-care advice.

+ HST. Please wear comfortable, flexible clothing to all appointments. Your individualized 90-minute treatment includes assessment, hands-on manual therapy, movement guidance, & self-care advice.

Body-based support for stress, tension, and trauma recovery. Somatic Bodywork is a gentle, therapeutic approach that helps release chronic tension, regulate the nervous system, and support physical and emotional resilience. Through light or moderate touch, guided movement, and body awareness techniques, sessions aim to restore balance and support healing from the inside out. Treatments are done fully clothed, so clients are encouraged to wear loose, comfortable clothing that allows for ease of movement and relaxation. This modality is especially helpful for individuals dealing with stress-related conditions, persistent pain, or the effects of trauma. Each session is tailored to your comfort and needs, with a focus on creating safety, awareness, and lasting change.

Body-based support for stress, tension, and trauma recovery. Somatic Bodywork is a gentle, therapeutic approach that helps release chronic tension, regulate the nervous system, and support physical and emotional resilience. Through light or moderate touch, guided movement, and body awareness techniques, sessions aim to restore balance and support healing from the inside out. Treatments are done fully clothed, so clients are encouraged to wear loose, comfortable clothing that allows for ease of movement and relaxation. This modality is especially helpful for individuals dealing with stress-related conditions, persistent pain, or the effects of trauma. Each session is tailored to your comfort and needs, with a focus on creating safety, awareness, and lasting change.

Body-based support for stress, tension, and trauma recovery. Somatic Bodywork is a gentle, therapeutic approach that helps release chronic tension, regulate the nervous system, and support physical and emotional resilience. Through light or moderate touch, guided movement, and body awareness techniques, sessions aim to restore balance and support healing from the inside out. Treatments are done fully clothed, so clients are encouraged to wear loose, comfortable clothing that allows for ease of movement and relaxation. This modality is especially helpful for individuals dealing with stress-related conditions, persistent pain, or the effects of trauma. Each session is tailored to your comfort and needs, with a focus on creating safety, awareness, and lasting change.