Jennifer is an award-winning professional dancer with over twenty years’ expertise in fitness, integrated movement, and performance-based training. A fully certified STOTT PILATES Instructor and Master Instructor Trainer, she has had an active presence worldwide as an educator and as a member of the Education Dept. for Merrithew Health and Fitness. A graduate of the School of Toronto Dance Theatre and the University of Toronto Psychology department with a specialty in Physiology, Jennifer continues to hone her approach to the mind–body connection through well-articulated movement-based programs that offer to restore function and optimize performance.
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Every Thursday at 10am. Racquet sports demand a unique combination of mobility, agility, strength and endurance. This class is designed specifically for recreational racquet sports players who want to move better, play longer, and reduce their risk of injury. Through a blend of mobility work, strength training, balance exercises and agility drills, you’ll develop the physical foundation needed for quick changes of direction, powerful strokes, and sustained performance on the court.
Cette clinique n’a pas publié les assureurs qu’elle facture directement.
Openings vérifié il y a 13 min
Ailio ne vous facture jamais de frais de réservation.
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Nous affichons ce que cette clinique publie pour la réservation en ligne. Certains rendez-vous se prennent uniquement par téléphone ou via la liste d’attente de la clinique.
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