Born and raised on the beautiful west coast of Canada, I have always been drawn to helping others feel their best. My journey into massage therapy began right after high school, when I started my studies at the West Coast College of Massage Therapy, in the spa practitioner program, in New Westminster. Shortly after graduating, a spontaneous overseas trip with my best friend turned into a 7 year adventure abroad, an experience that deeply shaped my perspective on wellness, connection, and care.
After returning home to Vancouver Island, I continued working in caring and service oriented professions, always feeling a strong pull back to hands-on healing work. Once life allowed the space, I made the decision to return to school and pursue my Registered Massage Therapy (RMT) designation, a goal I am passionate about and committed to.
I am currently in my first year at Pacific Coastal College of Massage Therapy and am excited to offer wellness and relaxation massage at Menzies Wellness, while completing my RMT degree. My treatments focus on creating a calming, supportive environment where clients can relax, unwind, and support their overall well-being.
I look forward to being part of your self-care journey.
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This 2 hour appointment Is the ultimate self care package. You will first be treated to a 75 minute full body hot stones massage using a combination of hot stones, hot towels and massage for the ultimate relaxation and full body reset. Next we will indulge in a 45 minute ritual concentrating on neck, face and scalp massage using Bloom Botanical products. On the face we use: cleanser, scrub, toner, clay mask, under eye serum, face serum, face cream. We use a whipped tallow butter for the neck and chest and a botanical hair oil for the scalp. Bloom Botanicals are all natural, hand crafted, and locally made on Quadra island. Facial massage is a great option for reducing head aches and TMJ pain, clearing lymph bogginess and improving over all skin health and circulation. Please note I am a massage therapist, not an esthetician, so extractions are not something I offer. Hot stones massage is wonderful but NOT always the right choice for everyone. If you have compromised skin health (sunburn), uncontrolled high blood pressure or other health concerns please reach out first to see if this treatment type is safe for you. Please also note that many health benefit plans have a maximum amount per appointment and most cover between $125-140 per session. You can check with your provider for your plan details.
This 30-minute session focuses on one specific area to provide effective relief in a shorter time-frame. Ideal for clients with tight shoulders, neck tension, lower back discomfort, or sore legs or arms. I am a first year RMT student, this massage is NOT billable through benefits
This 45 minute massage therapy session is designed for return clients who have 1 or 2 areas to focus on. If you are a new client or would like to work on multiple concerns I advise booking a 60 minute appointment instead.
I recommend a 60 minute session for first appointments and most follow up sessions. This gives us enough time to go over your goals and relevant health history and still have enough hands on time to get some meaningful work done.
A focused therapeutic treatment combining deep tissue techniques with hot stone therapy to address chronic muscle tension, pain, and restricted movement. Targeted work to deeper layers of muscle and fascia helps reduce adhesions, improve mobility, and support overall function. Heated stones are incorporated to enhance circulation, decrease muscle guarding, and allow for more effective, comfortable treatment of deeper tissues. Ideal for clients experiencing chronic tension, postural imbalances, or persistent discomfort. Pressure and techniques are adapted to individual needs and tolerance.
Relaxation massage to reduce stress and ease muscle tension. This extended 90 minute session allows extra time to address commonly tense areas such as the neck, shoulders and lower back while still enjoying a complete full body treatment. I am currently in my 1st year of RMT schooling, so this massage will NOT** be billed through benefits
Relaxation massage to reduce stress and ease muscle tension. I am currently in my 1st year of RMT schooling, so this massage will NOT** be billed through benefits
Experience the ultimate in relaxation, restoration, and self-care with this luxurious head-to-toe treatment designed to nurture both body and mind. 2 hours total Your journey begins with a 60-minute Deep Tissue Massage with Hot Stone Enhancement, where therapeutic techniques and the soothing warmth of heated stones work together to release chronic tension, ease muscle discomfort, and encourage deep relaxation. Following your massage, sink into a 60-minute Bloom Botanicals Facial Ritual featuring the locally crafted Bloom Botanicals skincare line from Quadra Island. This therapeutic facial includes a gentle cleanse, exfoliation, toning treatment, botanical mask, nourishing serum, and moisturizer to leave your skin refreshed, hydrated, and glowing. While your skin is being nourished, enjoy a relaxing massage of the chest, neck, shoulders, arms, and hands, followed by a calming lavender-infused scalp massage. This signature treatment is perfect for those seeking complete renewal, combining therapeutic bodywork with restorative skincare for a truly indulgent experience. Benefits: * Relieves muscle tension and stiffness * Promotes deep relaxation and stress relief * Nourishes and revitalizes the skin * Improves circulation and overall well-being * Supports nervous system regulation * Leaves you feeling refreshed, grounded, and radiant A luxurious escape designed to restore your body, calm your mind, and help you bloom from the inside out.
Indulge in a restorative facial experience featuring the beautiful, locally crafted Bloom Botanicals skincare line from Quadra Island. Thoughtfully designed to nourish both skin and nervous system, this therapeutic ritual combines effective botanical skincare with deeply relaxing massage techniques. Your treatment begins with a gentle cleanse and exfoliation to refresh and renew the skin, followed by toning and a customized botanical mask. While your mask works its magic, enjoy a soothing massage of the chest, neck, arms and hands to release tension and encourage deep relaxation. The facial is completed with a therapeutic facial massage and a nourishing lotion and serum selected to support healthy, radiant skin. To finish, drift into complete tranquillity with a calming lavender-infused scalp massage, leaving you feeling grounded, refreshed, and glowing from the inside out. Benefits: * Deeply hydrates and nourishes the skin * Supports a healthy, radiant complexion * Relieves tension in the neck, shoulders, arms and hands * Encourages relaxation and nervous system restoration * Features locally sourced botanical skincare from Quadra Island A perfect blend of skincare and self-care for those seeking both radiant skin and deep relaxation.
Bloom Botanicals Express Facial Ritual (30 Minutes)** Refresh your skin and restore a sense of calm with this rejuvenating express facial featuring the locally crafted Bloom Botanicals skincare line from Quadra Island. This condensed facial ritual includes a gentle cleanse, exfoliation, toning treatment, and nourishing moisturizer to leave your skin feeling fresh, hydrated, and radiant. Designed to provide a quick yet effective reset, this treatment is perfect for those with busy schedules or anyone looking for a moment of self-care. Your experience concludes with a soothing lavender-infused neck and scalp massage, helping to melt away tension, quiet the mind, and promote deep relaxation. Benefits: * Cleanses and refreshes the skin * Gently exfoliates for a healthy glow * Hydrates and nourishes the complexion * Relieves tension in the neck and scalp * Supports relaxation and overall well-being * Features locally sourced botanical skincare from Quadra Island A beautiful introduction to botanical skincare and relaxation, leaving you refreshed, renewed, and glowing.
A focused, deep pressure massage, enhanced with targeted hot stones to warm tissue, increase circulation and allow for deeper, more effective muscle release. Ideal for chronic tension, dense muscle tissue and clients who prefer firm, intentional massage. I am currently in my 1st year of RMT schooling, so this massage will NOT** be billed through benefits
A relaxing full-body massage using smooth, heated stones to promote warmth, circulation and deep relaxation. The gentle heat helps ease muscle tension and supports a calming nervous system experience. I am currently in my 1st year of RMT schooling, so this massage will NOT** be billed through benefits
For pregnant people! I have a late term pregnancy pillow for those who are further along in pregnancy and would still like to be face down. I am also happy to treat people on their side with a pile of pillows for support. my table also has the option to raise up the back rest and knees for neck and belly massage.
This 60 minute appointment will use a combination of hot stones, hot towels and regular massage for the ultimate relaxation and muscle tension release. Hot stones massage is wonderful but NOT always the right choice for everyone. If you have damaged skin (sunburn), uncontrolled high blood pressure or other health concerns please reach out first to see if this treatment type is safe for you. Please also note that many health benefit plans have a maximum amount per appointment and most cover between $125-140 per session. You can check with your provider for your plan details.
This 60 minute neck face and scalp ritual uses only Bloom Botanical products. On the face we use: cleanser, scrub, toner, clay mask, under eye serum, face serum, face cream. We use a whipped tallow butter for the neck and chest and a botanical hair oil for the scalp. Bloom Botanicals are all natural, hand crafted, and locally made on Quadra island. This is a great option for reducing head aches and TMJ pain, clearing lymph bogginess and improving over all skin health and circulation. Please note I am a massage therapist, not an esthetician, so extractions are not something I offer. Please also note that many health benefit plans have a maximum amount per appointment and most cover between $125-140 per session. You can check with your provider for your plan details.
This is for small children ages 12 or less. Children's bodies react quickly and can't handle as much intervention, therefore they need shorter treatment times. This is not enough time to get anything meaningful done with an adult. You are welcome to book your child in for a 45 minute appointment and then contact me after to change it.
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À partir de 45 $ pour 30 min — la séance de massothérapie la moins chère facturée par cette clinique. · Au plus tôt : Tomorrow · 8:00 AM5 disponibilités demain · 7 dans les jours à venir
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