Jennifer is a passionate health and wellness professional with a diverse background in Yoga, personal training, nutrition and most recently, massage therapy. Born in Chicago, Illinois, USA and then raised in Mississauga, Ontario, Jennifer moved to British Columbia at 12 years old and has since made beautiful Whistler her home for the past 10 years. After graduating high school in White Rock, BC, she pursued a BA with a double major in History and Environmental Studies at UVic in Victoria, BC. Her journey into health and wellness then began in 2004 when she became a certified yoga teacher, followed by becoming a personal trainer in 2011.
In 2024, she achieved her long-time goal of becoming a Registered Massage Therapist (RMT), turning what she calls her “Pandemic Pivot” into a life-changing opportunity to work with her clients in this new and exciting capacity. As the founder of HabRituals, a holistic health and wellness company, Jennifer integrates all of her expertise to guide clients toward optimal health and living their best lives. Her mission is to provide comprehensive support, empowering individuals to thrive through personalized wellness practices, creating Habits for Today and Rituals for Life. When she’s not helping others achieve their health goals, you’ll find Jennifer exploring the great outdoors.
Whether it’s road-tripping through BC or the USA, SUP surfing, mountain biking, skiing, or hiking with her fur babies, Mala and Buddy, she is always embracing the beauty of nature. A book lover at heart, she also enjoys curling up with a good book and a mug of chai in her downtime.
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Billed toExtended health plans
CranioSacral Therapy is a gentle non-invasive therapy that uses light touch to assess, modify and correct restrictions found within the central nervous systems allowing every other system in the body to relax, self-correct and free it's self from pain and discomfort. This treatment is done fully clothed in comfortable clothing. Certified Upledger CranioSacral Therapist
Billed toExtended health plans
CranioSacral Therapy is a gentle non-invasive therapy that uses light touch to assess, modify and correct restrictions found within the central nervous systems allowing every other system in the body to relax, self-correct and free it's self from pain and discomfort. This treatment is done fully clothed in comfortable clothing. Certified Upldeger CranioSacral Therapist
Billed toExtended health plans
Billed toExtended health plans
Billed toExtended health plans
Billed toExtended health plans
Billed toExtended health plans
Billed toExtended health plans
Billed toExtended health plans
Jennifer says it direct bills:
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