Jensen has been immersed in health and fitness from a young age. What started as training for his favourite sports—motocross, hockey, and snowboarding—quickly turned into a lifelong passion for understanding human performance.
After experiencing several significant injuries, Jensen turned to strength training not only to rebuild his body but to regain confidence, purpose, and control over his health. That personal experience continues to shape his approach with every client he works with today.
A graduate of Mount Royal University’s Bachelor of Health and Physical Education program, Jensen blends his academic foundation in exercise science with his Certified Strength and Conditioning Specialist (CSCS) credential to deliver evidence-based, results-driven training. He focuses on helping clients recover from injuries, improve movement quality, and build the kind of strength that supports both performance and everyday life.
Jensen believes in making training an empowering experience—one that develops not just the body, but also the mindset needed to sustain long-term progress. His goal is to help every client leave the gym feeling stronger, more capable, and more confident than when they walked in.
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Book a complimentary discovery call with our personal trainer, Bianca! This is an opportunity to learn about you and for you to gain insights into how we can best support your journey towards better health and fitness. Please note: These are telephone appointments.
Your first session with Jensen begins with a comprehensive assessment designed to understand your movement, goals, and current fitness level. This session includes a full discussion of your training background, injury history, and objectives, followed by a detailed movement screen and baseline strength testing. Jensen will use this information to identify imbalances, limitations, and opportunities for improvement—allowing him to create a customized training plan built around your needs. Whether your goal is to return from injury, build strength, improve athletic performance, or simply move and feel better, this session sets the foundation for long-term success.
* An Initial Assessment must be done prior to booking this appointment
This session is for clients who have not pre-purchased a package and prefer to book individual appointments. If you’re new to training with Jensen, please start with an Initial Assessment before booking this session.
*Initial assessment must be done prior to booking.
These are training sessions for clients who have prepaid for their sessions with Bianca. *Initial assessment must be done prior to booking.
During the Initial assessment a series of questions in regards to your health, past medical history, and current goals will be asked to get a better understanding of which direction to take your fitness/ rehabilitation journey. This assessment will be used to help determine areas that may be of concern to injury, or weakness. During this time, Bianca will take you through a series of movements that are structured around 6 main movements patterns. From here she will assess how you move and get a general baseline of what areas need improvement. By doing these movements, it will present what areas of focus will be used to help structure your personalized program.
*For clients with an existing training package. If you haven’t completed an Initial Assessment or purchased a package, please book that first. Available only to clients with prepaid sessions on file.
Relax and recover using hyperice technology that delivers precise, restorative massage and heat-based treatments, allowing you to feel fully revived. Includes access to: - Hyperice compression therapy - Massage guns - Heat therapy
Relax and recover using hyperice technology that delivers precise, restorative massage and heat-based treatments, allowing you to feel fully revived. Includes access to: - Hyperice compression therapy - Massage guns - Heat therapy
Jeff is qualified to screen golfers for strength, power, mobility and even cardio. By properly progressing or regressing exercises based on resistance, posture or movement complexity, Jeff is able to help you address physical limitations that may be inhibiting your swing. The TPI movement screen is a simple test to quickly evaluate a player’s physical capabilities. The results of that assessment are used to determine how technical elements of the player’s swing could be related to what their body can or cannot do. Once this screen is finished, the results are used to create a plan unique for that golfer. The plan may include fitness training, physical therapy and treatment, coaching of swing mechanics and biomechanics, nutrition, mental strategy or all of the above. *This service is claimable by health spending accounts
This clinic hasn’t published which insurers it bills directly.
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From $15 for 30 min — the cheapest other treatments appointment this clinic charges for. · Soonest: Tue 11 · 6:00 AM4 openings on Tue 11 · 10 in the days ahead
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