Jessi Talbot, RMT

Personalized massage therapy session catered to your specific needs. 30 massage minute sessions are good for one individual issue. This session is best for return clients or clients who need a tune up in between longer sessions. For first time clients or new issues, please consider booking a longer session. All sessions are helpful in releasing tension, improving circulation, decreasing pain and experience deep relaxation. Each session is a mix of Swedish massage, myofascial work and sports techniques, all delivered with flowing care and focus on nervous system regulation. Sessions can also include stretching, cupping and hydrotherapy. All sessions are the scheduled massage time + 10 minutes for debrief, home care, tea, etc. so there is no rushing for the client and we have more time to spend on you.

Personalized massage therapy session catered to your specific needs. Release tension, improve circulation, decrease pain and experience deep relaxation. Each session is a mix of Swedish massage, myofascial work and sports techniques, all delivered with flowing care and focus on nervous system regulation. Sessions can also include stretching, cupping and hydrotherapy. All sessions are the scheduled massage time + 10 minutes for debrief, home care, tea, etc. so there is no rushing for the client and we have more time to spend on you.

90 minute sessions are excellent for a deeply relaxing full body massage while still having the ability to focus on specific issues. 90 minute sessions are also great for working on multiple issues in one session. All sessions are personalized catered to your specific needs. Release tension, improve circulation, decrease pain and experience deep relaxation. Each session is a mix of Swedish massage, myofascial work and sports techniques, all delivered with flowing care and focus on nervous system regulation. Sessions can also include stretching, cupping and hydrotherapy. All sessions are the scheduled massage time + 10 minutes for debrief, home care, tea, etc. so there is no rushing for the client and we have more time to spend on you.

At Capricorn Massage Therapy, We love caring for birthing bodies and expecting parents! Experience pure comfort and relief with our 60-min prenatal massage. With an understanding of the unique needs of expecting bodies, we aim to offer a nurturing experience, tailored to your comfort and well-being. Our skilled therapist uses gentle yet effect techniques to alleviate common pregnancy's discomforts such as back pain, leg tension and swelling. We prioritize your safety and relaxation, creating a serene environment where you can unwind and connect with your beautiful changing body. Each session is tailored to your individual needs and concerns. All sessions are the scheduled massage time + 15 minutes for debrief, home care, tea, etc. so there is no rushing for the client and we have more time to spend on you.

At Capricorn Massage Therapy, we believe every one is deserving of body care and aim to provide a lower price point to folks who need it, *no questions asked!*. This slot is our massage price point for folks who are students, BIPOC, arts workers, LGBQT, or have reduced income! Each session begins with a brief intake to develop a plan for your treatment that day—then it's time to get on the table. These sessions are ideal for addressing specific concerns, injuries, stubborn knots, or simply for deep, restorative relaxation. Depending on your goals, the massage may incorporate a blend of Swedish (relaxing, oil-based massage), deep tissue (slow, focused pressure), fascial work (gentle, lotion-free connective tissue techniques), and sports massage (active movement, stretching, and muscle activation). Cupping and hydrotherapy may also be included when appropriate. No matter the approach, the focus is always on your comfort and care—so you leave feeling grounded, renewed, and more at home in your body.

At Capricorn Massage Therapy, we believe every one is deserving of body care and aim to provide a lower price point to folks who need it, *no questions asked!*. This slot is our massage price point for folks who are students, BIPOC, arts workers, LGBQT, or have reduced income! Each session begins with a brief intake to develop a plan for your treatment that day—then it's time to get on the table. These sessions are ideal for addressing specific concerns, injuries, stubborn knots, or simply for deep, restorative relaxation. Depending on your goals, the massage may incorporate a blend of Swedish (relaxing, oil-based massage), deep tissue (slow, focused pressure), fascial work (gentle, lotion-free connective tissue techniques), and sports massage (active movement, stretching, and muscle activation). Cupping and hydrotherapy may also be included when appropriate. No matter the approach, the focus is always on your comfort and care—so you leave feeling grounded, renewed, and more at home in your body.

This 60 minute deluxe facial and scalp treatment blends gentle clinical therapeutic techniques with deeply restorative spa-like relaxation. This treatment combines a nourishing oil cleanse, soothing hot towels, a warm honey face mask, Gua Sha, essential oils and specialized facial massage techniques. The experience extends into a scalp massage and fascial work through the neck and chest, addressing common areas of stress and tension. Designed to release tension in the facial, jaw, neck, and chest muscles, this deluxe service supports muscular health, improves circulation, increases lymphatic flow and enhances overall well-being. To finish off the experience, this service has an added 10 minutes of extra table time, to provide the client with a short rest and reduces any need to rush. (And YES! This dreamy service is covered by insurance 😄)

Experience targeted jaw relief with our 60-minute focused jaw massage, with intraoral work as well as neck, face and scalp massage. Designed specifically for individuals suffering from Temporomandibular joint disorder (TMJD) and associated jaw pain. This therapeutic session aims to help decrease tension and dysfunction in the jaw such as clenching, clicking, pain, decreased movement. Our skilled therapist will use gloves inside the mouth to specifically target the muscles of jaw movement. Expect targeted massage with guided breathing and plenty of communication. All sessions are the scheduled massage time + 15 minutes for debrief, home care, tea, etc. so there is no rushing for the client and we have more time to spend on you.

Experience targeted jaw relief with our 30-minute focused intraoral massage, designed specifically for individuals suffering from Temporomandibular joint disorder (TMJD) and associated jaw pain. This therapeutic session aims to help decrease tension and dysfunction in the jaw such as clenching, clicking, pain, decreased movement. Our skilled therapist will use gloves inside the mouth to specifically target the muscles of jaw movement. Expect targeted massage with guided breathing and plenty of communication. All sessions are the scheduled massage time + 15 minutes for debrief, home care, tea, etc. so there is no rushing for the client and we have more time to spend on you.