***Passionate about the science of nutrition and sports performance, Jessica provides personalized, evidence-based care to help individuals achieve their wellness and athletic goals.***
Jessica always works to meet individuals “where they are at” by understanding their priorities and empowering them to reach their lifestyle, athletic, and injury recovery goals through proven nutrition strategies and personalized support. Having competed nationally for the University of Alberta Panadas’ Swim Team, Jessica brings a unique athlete-centered perspective to her role. Jessica has worked across a multitude of sport disciplines, from one-on-one counseling to team workshops, providing nutritional support to anyone from recreational to elite-level athletes. She loves to help individuals create sustainable nutrition behaviours to support their goals and everyday needs.
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Wondering if a performance dietitian is right for you? Let’s connect and explore how a dietitian can support your goals!
Wondering if a performance dietitian is right for you? Let’s connect and explore how a dietitian can support your goals!
-Review progress on nutrition objectives -Offer ongoing nutrition education, support, and personalized guidance -Refine and adjust your current nutrition plan as needed -Address challenges or obstacles hindering your ability to reach your goals
-Review progress on nutrition objectives -Offer ongoing nutrition education, support, and personalized guidance -Refine and adjust your current nutrition plan as needed -Address challenges or obstacles hindering your ability to reach your goals
-Review progress on nutrition objectives -Offer ongoing nutrition education, support, and personalized guidance -Refine and adjust your current nutrition plan as needed -Address challenges or obstacles hindering your ability to reach your goals
-Identify key nutrition objectives -Provide in-depth nutritional education throughout the session -A comprehensive health and nutrition assessment -Review your activity levels -Assessment of any injuries -Evaluate your relationship with food and body -Examine your sleep patterns -Review your current supplements, offer recommendations, and provide education -Calculate your specific macronutrient requirements and suggest ways to achieve them -Determine your fluid and hydration needs -Dial into nutrient-timing -Set clear, achievable, and realistic goals
-Review progress on nutrition objectives -Offer ongoing nutrition education, support, and personalized guidance -Refine and adjust your current nutrition plan as needed -Address challenges or obstacles hindering your ability to reach your goals
-Review progress on nutrition objectives -Offer ongoing nutrition education, support, and personalized guidance -Refine and adjust your current nutrition plan as needed -Address challenges or obstacles hindering your ability to reach your goals
-Review progress on nutrition objectives -Offer ongoing nutrition education, support, and personalized guidance -Refine and adjust your current nutrition plan as needed -Address challenges or obstacles hindering your ability to reach your goals
-Identify key nutrition objectives -Provide in-depth nutritional education throughout the session -A comprehensive health and nutrition assessment -Review your activity levels -Assessment of any injuries -Evaluate your relationship with food and body -Examine your sleep patterns -Review your current supplements, offer recommendations, and provide education -Calculate your specific macronutrient requirements and suggest ways to achieve them -Determine your fluid and hydration needs -Dial into nutrient-timing -Set clear, achievable, and realistic goals
Cette clinique n’a pas publié les assureurs qu’elle facture directement.
Openings vérifié il y a 19 min
Ailio ne vous facture jamais de frais de réservation.
À partir de 75 $ pour 30 min — la séance de diététique la moins chère facturée par cette clinique. · Au plus tôt : Wed 12 · 8:15 AM2 disponibilités le mer. 12 · 2 dans les jours à venir
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