Jessica Ofstedahl, R.Ac

Peut être facturé àRégimes de soins de santé complémentaires

For returning clients only. Needing to de-stress and you're short on time. This 45 minute treatment is what you need! We help to calm the nervous system and get you back into homeostasis .

Peut être facturé àRégimes de soins de santé complémentaires

For returning clients only. Needing to de-stress and you're short on time. This 45 minute treatment is what you need! We help to calm the nervous system and get you back into homeostasis .

Peut être facturé àRégimes de soins de santé complémentaires

For returning clients only. Needing to de-stress and you're short on time. This 45 minute treatment is what you need! We help to calm the nervous system and get you back into homeostasis .

Peut être facturé àRégimes de soins de santé complémentaires

For returning clients only. Needing to de-stress and you're short on time. This 45 minute treatment is what you need! We help to calm the nervous system and get you back into homeostasis .

Peut être facturé àRégimes de soins de santé complémentaires

For returning clients only. We will provide you with ongoing support every step of the way. In addition to acupuncture, your practitioner will check your progress, adjust your treatment, and discuss any worries or concerns you may have. This appointment is up to 60 minutes in length.

Peut être facturé àRégimes de soins de santé complémentaires

For returning clients only. We will provide you with ongoing support every step of the way. In addition to acupuncture, your practitioner will check your progress, adjust your treatment, and discuss any worries or concerns you may have. This appointment is up to 60 minutes in length.

Peut être facturé àRégimes de soins de santé complémentaires

For returning clients only. We will provide you with ongoing support every step of the way. In addition to acupuncture, your practitioner will check your progress, adjust your treatment, and discuss any worries or concerns you may have. This appointment is up to 60 minutes in length.

Peut être facturé àRégimes de soins de santé complémentaires

We will provide you with ongoing support every step of the way. In addition to acupuncture, your practitioner will check your progress, adjust your treatment, and discuss any worries or concerns you may have. This appointment is up to 60 minutes in length.

Peut être facturé àRégimes de soins de santé complémentaires

For returning pediatric clients only. We will support your child’s ongoing progress and overall wellbeing. Your practitioner will check in on symptoms and response to treatment, make adjustments as needed, and provide continued gentle, individualized care.

Peut être facturé àRégimes de soins de santé complémentaires

For returning pediatric clients only

Peut être facturé àRégimes de soins de santé complémentaires

For returning pediatric clients only. We will support your child’s ongoing progress and overall wellbeing. Your practitioner will check in on symptoms and response to treatment, make adjustments as needed, and provide continued gentle, individualized care.

Peut être facturé àRégimes de soins de santé complémentaires

Peut être facturé àRégimes de soins de santé complémentaires

Peut être facturé àRégimes de soins de santé complémentaires

Peut être facturé àRégimes de soins de santé complémentaires

Peut être facturé àRégimes de soins de santé complémentaires

For clients who are pregnant seeking acupuncture. This appointment is a condensed birth prep session (36+ weeks) to focus on specific concerns before baby arrives. This appointment is up to 1 hours in length.

Peut être facturé àRégimes de soins de santé complémentaires

For new clients who are pregnant seeking acupuncture. This appointment is a condensed birth prep session (36+ weeks) to focus on specific concerns before baby arrives. This appointment is up to 1 hours in length.

Peut être facturé àRégimes de soins de santé complémentaires

For new clients who are pregnant seeking acupuncture. This appointment is a condensed birth prep session (36+ weeks) to focus on specific concerns before baby arrives. This appointment is up to 1 hours in length.

Peut être facturé àRégimes de soins de santé complémentaires

For returning cosmetic acupuncture clients only. We will support your ongoing progress and enhance results over time. Your practitioner will check in on changes to your skin and overall well-being, make adjustments to your treatment as needed, and address any questions or concerns along the way. This appointment is up to 75 minutes in length.

Peut être facturé àRégimes de soins de santé complémentaires

For returning cosmetic acupuncture clients only. Designed to refresh the skin and support overall wellbeing when you’re short on time. Using ultra-fine needles, this treatment helps promote circulation, support relaxation, and encourage a healthy, natural glow. Perfect for those looking for a quick refresh and reset.

Peut être facturé àRégimes de soins de santé complémentaires

For breech presentation babies. In combination with acupuncture, moxibustion is applied to a particular acupuncture point in an effort to encourage fetal movements so that baby will be in a head-down position before birth.

Peut être facturé àRégimes de soins de santé complémentaires

For breech presentation babies. In combination with acupuncture, moxibustion is applied to a particular acupuncture point in an effort to encourage fetal movements so that baby will be in a head-down position before birth.

Peut être facturé àRégimes de soins de santé complémentaires

For breech presentation babies. In combination with acupuncture, moxibustion is applied to a particular acupuncture point in an effort to encourage fetal movements so that baby will be in a head-down position before birth.

Peut être facturé àRégimes de soins de santé complémentaires

New clients for acupuncture. During this appointment your acupuncturists will go over your health history and provide your first acupuncture treatment. This appointment is up to 1.5 hours in length.

Peut être facturé àRégimes de soins de santé complémentaires

New clients for acupuncture. During this appointment your acupuncturists will go over your health history and provide your first acupuncture treatment. This appointment is up to 1.5 hours in length.

Peut être facturé àRégimes de soins de santé complémentaires

New clients for acupuncture. During this appointment your acupuncturists will go over your health history and provide your first acupuncture treatment. This appointment is up to 1.5 hours in length.

Peut être facturé àRégimes de soins de santé complémentaires

New clients for acupuncture. During this appointment your acupuncturists will go over your health history and provide your first acupuncture treatment. This appointment is up to 1.5 hours in length.

Peut être facturé àRégimes de soins de santé complémentaires

Cosmetic Acupuncture is a natural, holistic approach to facial rejuvenation that works from the inside out. Using ultra-fine needles, this treatment stimulates collagen production, improves circulation, supports lymphatic drainage, and encourages the body’s natural healing response — leaving the skin feeling smooth, plump, lifted, and radiant. This treatment can help improve the appearance of fine lines + wrinkles, acne + acne scarring, hyperpigmentation, dull or dry skin, puffiness, eczema, psoriasis, and uneven skin texture. By increasing blood, qi, and nutrient flow to the face, cosmetic acupuncture supports healthy skin function while promoting a natural glow. Each session also includes body acupuncture to address the internal factors that influence skin health, including stress, hormones, digestion, and overall balance. Treatments may also incorporate facial gua sha, cupping, or gentle facial massage techniques to further enhance circulation, tone, and relaxation. For best results, a series of treatments is recommended

Peut être facturé àRégimes de soins de santé complémentaires

New clients for fertility acupuncture. During this appointment your acupuncturist will go over your health history in detail and provide your first acupuncture treatment. This appointment is up to 1.5 hours in length.

Peut être facturé àRégimes de soins de santé complémentaires

New clients for fertility acupuncture. During this appointment your acupuncturist will go over your health history in detail and provide your first acupuncture treatment. This appointment is up to 1.5 hours in length.

Peut être facturé àRégimes de soins de santé complémentaires

New clients for fertility acupuncture. During this appointment your acupuncturist will go over your health history in detail and provide your first acupuncture treatment. This appointment is up to 1.5 hours in length.

Peut être facturé àRégimes de soins de santé complémentaires

New clients for fertility acupuncture. During this appointment your acupuncturist will go over your health history in detail and provide your first acupuncture treatment. This appointment is up to 1.5 hours in length.

Peut être facturé àRégimes de soins de santé complémentaires

New pediatric clients for acupuncture. Acupuncture is tailored for children and youth (ages 11+) using a gentle, supportive approach to care. Treatments are designed to help support overall health and wellbeing, and may address concerns such as stress, anxiety, sleep, digestion, headaches, pain, hormonal changes, and emotional balance. During this appointment your acupuncturists will go over your health history and provide your first acupuncture treatment. This appointment is up to 1 hours in length.

Peut être facturé àRégimes de soins de santé complémentaires

New pediatric clients for acupuncture. During this appointment your acupuncturists will go over your health history and provide your first acupuncture treatment. This appointment is up to 1 hours in length.

Peut être facturé àRégimes de soins de santé complémentaires

New pediatric clients for acupuncture. Acupuncture is tailored for children (under 12 years) using a gentle, supportive approach to care. Treatments are designed to support overall health and wellbeing, and may address concerns such as stress, anxiety, sleep, digestion, headaches, pain, hormonal changes, and emotional balance. During this appointment, your acupuncturist will review your health history and provide your first acupuncture treatment. This appointment is up to 1 hour in length.

Peut être facturé àRégimes de soins de santé complémentaires

New clients for postpartum acupuncture. During this appointment your acupuncturists will go over your health history and provide your first acupuncture treatment. This appointment is up to 1.5 hours in length.

Peut être facturé àRégimes de soins de santé complémentaires

New clients for postpartum acupuncture. During this appointment your acupuncturists will go over your health history and provide your first acupuncture treatment. This appointment is up to 1.5 hours in length.

Peut être facturé àRégimes de soins de santé complémentaires

New clients for pregnancy acupuncture. During this appointment your acupuncturists will go over your health history and provide your first acupuncture treatment. This appointment is up to 1.5 hours in length.

Peut être facturé àRégimes de soins de santé complémentaires

New clients for pregnancy acupuncture. During this appointment your acupuncturists will go over health history and provide your first acupuncture treatment. This appointment is up to 1.5 hours in length.

Peut être facturé àRégimes de soins de santé complémentaires

New clients for pregnancy or postpartum acupuncture. During this appointment your acupuncturists will go over your health history and provide your first acupuncture treatment. This appointment is up to 1.5 hours in length.

Peut être facturé àRégimes de soins de santé complémentaires

New clients for pregnancy or postpartum acupuncture. During this appointment your acupuncturists will go over your health history and provide your first acupuncture treatment. This appointment is up to 1.5 hours in length.

Peut être facturé àRégimes de soins de santé complémentaires

Reassessment for previous clients of Jada's who had been seen prior to maternity leave. This appointment will allow your acupuncturist to review your health history and provide continuing acupuncture treatment.

Peut être facturé àRégimes de soins de santé complémentaires

Reassessment for previous clients of Jessica's who had been seen prior to maternity leave. This appointment will allow your acupuncturist to review your health history and provide continuing acupuncture treatment.

Peut être facturé àRégimes de soins de santé complémentaires

Facilitated by Pine's very own Sam Copithorne (Registered Psychologist) & Sonia James (Registered Acupuncturist), in collaborating with Joanna Kissick & Kara Bell (Personal Trainers and Co-Owners of Raise the Bar). **This in-person group is housed externally in Sherwood Park at Raise the Bar- RTB. ** The session will run for 3.5 hours for a total of $250.00+GST per participant. Please note that a portion of the session, ($95.00) may be eligible for self submission to extended health benefits under acupuncture. All participants must register for Part A and Part B for proper acupuncture submission. *Payment is required upon registering and an invoice will be issued on the day of the event.* The Purpose: -To educate you to better understand your hormones and why your body/brain is doing what it is. -How to recognize signs/symptoms of Premenstrual Dysphoric Disorder (PMDD) vs. Premenstrual Syndrome (PMS). -Find ways to manage and support your body through constant hormonal shifts. -Review acupressure and Traditional Chinese Medicine approaches to support PMDD. -Gain a repertoire of gentle movements and stretches, especially great for the hips and low back cramps or pain that otherwise leave us feeling immobile. -Feel empowered and confident to move and honour your body.