As a 2004 MacEwan University graduate and a member in good standing with the Natural Health Practitioners of Canada Association (NHPC), Jessica has spent her career working to help relax and de-stress her clients. She recognizes that many diseases, conditions and chronic issues stem from stress and an unbalanced mind/body connection. Her approach is to couple tension melting techniques with a soothing flow of movement which helps to reset an activated nervous system. Her calm and non-judgmental nature puts clients at ease, providing a safe space for whatever needs to be released during a session, be it physical, mental, or emotional stress.
Jessica has certification in cupping therapy and has received training in Trauma Integration, plus has a passion for women's body empowerment. She is trauma informed, LGBTQ+ and BIPOC friendly. All of who you are is welcome and accepted on Jessica's table!
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Facturé àCroix BleueCanada VieDesjardinsGreenShieldManuvieSun Life
Facturé àCroix BleueCanada VieDesjardinsGreenShieldManuvieSun Life
Facturé àCroix BleueCanada VieDesjardinsGreenShieldManuvieSun Life
Facturé àCroix BleueCanada VieDesjardinsGreenShieldManuvieSun Life
Facturé àCroix BleueCanada VieDesjardinsGreenShieldManuvieSun Life
Facturé àCroix BleueCanada VieDesjardinsGreenShieldManuvieSun Life
Facturé àCroix BleueCanada VieDesjardinsGreenShieldManuvieSun Life
Facturé àCroix BleueCanada VieDesjardinsGreenShieldManuvieSun Life
Facturé àCroix BleueCanada VieDesjardinsGreenShieldManuvieSun Life
Facturé àCroix BleueCanada VieDesjardinsGreenShieldManuvieSun Life
Facturé àCroix BleueCanada VieDesjardinsGreenShieldManuvieSun Life
Facturé àCroix BleueCanada VieDesjardinsGreenShieldManuvieSun Life
Facturé àCroix BleueCanada VieDesjardinsGreenShieldManuvieSun Life
Facturé àCroix BleueCanada VieDesjardinsGreenShieldManuvieSun Life
Facturé àCroix BleueCanada VieDesjardinsGreenShieldManuvieSun Life
*These follow-up sessions are designed for clients continuing their C-section recovery care plan only after completing an initial assessment.* Each session includes a brief check-in and reassessment followed by hands-on treatment and progressive education to support healing and return to movement after abdominal surgery. Treatment may include: •Scar massage and soft tissue treatment, •Breathwork and nervous system regulation, •Posture and movement support, •Guided core connection exercises, •Massage therapy to surrounding areas including the hips, back, rib cage, neck, or shoulders. Sessions are individualized based on your symptoms, goals, and stage of healing. This work may also be supportive for clients navigating: •Diastasis Recti, •Abdominal tension or weakness, •Postural changes after pregnancy, •Chronic discomfort following Cesarean birth or other abdominal surgery
Facturé àCroix BleueCanada VieDesjardinsGreenShieldManuvieSun Life
Facturé àCroix BleueCanada VieDesjardinsGreenShieldManuvieSun Life
Facturé àCroix BleueCanada VieDesjardinsGreenShieldManuvieSun Life
Facturé àCroix BleueCanada VieDesjardinsGreenShieldManuvieSun Life
Hot stones are used to warm up the tissues and muscles before being manually massaged with your choice of essential oil infused massage oil for an elevated sensory experience. Feel your stress and tension being melted away.
Facturé àCroix BleueCanada VieDesjardinsGreenShieldManuvieSun Life
Hot stones are used to warm up the tissues and muscles before being manually massaged with your choice of essential oil infused massage oil for an elevated sensory experience. Feel your stress and tension being melted away.
Facturé àCroix BleueCanada VieDesjardinsGreenShieldManuvieSun Life
Facturé àCroix BleueCanada VieDesjardinsGreenShieldManuvieSun Life
Facturé àCroix BleueCanada VieDesjardinsGreenShieldManuvieSun Life
Facturé àCroix BleueCanada VieDesjardinsGreenShieldManuvieSun Life
Natural bristle brushes are used to gently exfoliate your skin, followed by hot towels to remove any dead skin cells that have been removed. You will then be massaged with fragrance-free oil to help lock in moisture deep into the skin. Benefits of dry brushing may include lymphatic system stimulation, toxin removal, and an increase in circulation & energy.
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Get the best of both worlds by dividing treatment time between lymphatic drainage and Swedish/therapeutic techniques throughout your session. Exact concentration of techniques to be discussed within this initial session.
Facturé àCroix BleueCanada VieDesjardinsGreenShieldManuvieSun Life
Valid only for the first visit at Balance Massage Edmonton. This includes all 3 locations. Please do not book this appointment more than one time.
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Instrument Assisted Soft Tissue Mobilization - treatment may include the use of cups, scraping, gua sha and / or trigger point tools. Not appropriate for certain medical conditions - if you are a new client, please inquire directly.
Facturé àCroix BleueCanada VieDesjardinsGreenShieldManuvieSun Life
Instrument Assisted Soft Tissue Mobilization - treatment may include the use of cups, scraping, gua sha and / or trigger point tools. Not appropriate for certain medical conditions - if you are a new client, please inquire directly.
Facturé àCroix BleueCanada VieDesjardinsGreenShieldManuvieSun Life
Indian Head Massage is a form of relaxation massage that focuses on the face, head, neck, shoulders, upper chest, and upper arms. This treatment is delivered while laying supine (face up) on the massage table with coconut oil used on the above listed areas, including the scalp & hair, which nourishes the scalp and gives rise to strong, beautiful hair. HAIR WILL BE OILY DURING & AFTER TREATMENT.
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The initial MLD treatment is shorter in duration to see how your body responds to the techniques. Treatment time also includes an intake/assessment to discuss health history and goals for treatment.
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This treatment addresses common symptoms experienced after abdominal surgery including: •Tension or pain around the scar •Numbness or sensitivity •Weak core muscles •An overhang at the incision The goal is to help you feel more comfortable and confident in your body after pregnancy, surgery, and through the challenges of caring for young children. Your initial 90-minute appointment will include: •Intake interview and discussion of goals •Observation of posture, breathing patterns, and movement •Guided breathwork and gentle movement •Massage therapy treatment to the abdomen, scar tissue, and/ or other areas •Education on self-scar massage and home care strategies •Treatment plan individualized to your goals, symptoms, and stage of recovery.
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Using deliberate release methods on the upper back, shoulders, neck, and face, the muscle tension effects of a migraine attack can be mitigated to relieve current tension and reduce the duration of future attacks. THIS TREATMENT CANNOT BE USED WHILE IN AN ACTIVE MIGRAINE ATTACK. (*please note that this treatment can potentially bring about a migraine attack*)
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The body is supported through a specific massage sequence that corresponds with the selected meditation (either Enlightening or Grounding) that the mind is guided through to create harmony between the mind and body (Yoga Nidra). Yoga Nidra is a type of yogic sleep or a state of consciousness (alpha brainwaves) between waking & sleeping where the body is completely relaxed as all the senses, except hearing, withdraw from the external world. The purpose is to reach a type of enlightenment state, which is a gentle reprogramming of the subconscious mind while moving through different layers of consciousness and actively relaxing both the body & mind. Dropping into this state can be as restorative as having 4-5 hours of sleep.
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Facturé àCroix BleueCanada VieDesjardinsGreenShieldManuvieSun Life
Facturé àCroix BleueCanada VieDesjardinsGreenShieldManuvieSun Life
Facturé àCroix BleueCanada VieDesjardinsGreenShieldManuvieSun Life
60 Minute Massage for all U of A coaches, support staff and athletes.
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*This treatment length is not suitable for children 5-12 years old.* This treatment can be booked for children who may need more concentration on specific issues or for older children. Please consult your therapist prior to booking this treatment for a younger child.
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*A parent/guardian must accompany the child if they are 5-12 years old.* This treatment should be booked as a First Visit for most children. The shorter duration enables the child to get used to therapeutic touch as well as works best for their shorter attention spans.
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*A parent/guardian must accompany the child if they are 5-12 years old.* This treatment can be booked as a First Visit for older children.
Jessica déclare facturer directement :
Openings vérifié il y a 5 min
Ailio ne vous facture jamais de frais de réservation.
À partir de 65 $ pour 30 min — la séance de massothérapie la moins chère facturée par cette clinique. · Au plus tôt : Today · 4:45 PM1 disponibilité aujourd’hui · 1 dans les jours à venir
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