Joanna Zieminski
AjouterJoanna is a Registered Psychologist and Certified Cognitive Behavioral Therapist who works primarily with adults. She has 15 years of clinical experience following her Master’s Degree in Psychology, obtained in Poland.
Although her work is informed by Sensoriomotor Therapy, Gottman Therapy and EMDR, she primarily achieves results with her clients using Cognitive Behavioral Therapy and by teaching her clients how their thoughts influence their moods, behaviors, and perceptions.
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She supports her clients in learning and practicing new strategies and techniques to deal with stress, in all its manifestations, and to regain control of their lives. She specializes in treating a wide range of issues including anxiety disorders, depression, stress, relationship issues, and trauma.
She also specializes in treating insomnia using Cognitive Behavioural Therapy for Insomnia (CBT-I). Insomnia affects 15-33% of the population improves sleep in 70-80% of clients. CBT-I is now considered the first-line treatment for chronic insomnia due to its superior long-term efficacy, lack of side effects, and patient preference compared to sedative-hypnotics, which are associated with significant side effects and risks.
CBT-I is more effective than sleeping pills and reduces or eliminates their use by the vast majority of clients and is more effective at reducing depression than antidepressant medication alone in depressed patients with insomnia. It also improves other co-morbidities, including pain and fibromyalgia, substance abuse, PTSD, and menopausal hot flashes.
Services & prices
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Available only to TENANTS with lease agreements. Please book blocks from 0830-1230, 1300-1700, or 1730-2130 Note: 48-Hour Cancellation Notice Required
Available only to tenants with current, active leases Note: 48-Hour Cancellation Notice Required
Available only to TENANTS with lease agreements. Please book blocks from: 0830-1230 1300-1700 1730-2130 Note: 48-Hour Cancellation Notice Required
Book Office 8 in 1 hour increments. Available only to TENANTS with lease agreements Note: 48-Hour Cancellation Notice Required
Available ONLY to tenants with a current, active lease Note: 48-Hour cancellation notice required.
Block 1 - 0800-1200 Block 2 -1230-1630 Block 3 - 1700-2100 Note: 48-Hour Cancellation Notice Required
Available only to tenants with a current, active lease Note: 48-Hour Cancellation Notice Required
Available ONLY to tenants with a current, active lease, and keys. Note: 48-Hour cancellation notice required.
Available ONLY to tenants with a current, active lease, and keys. Note: 48-Hour cancellation notice required.
Available ONLY to tenants with a current, active lease, and keys. Note: 48-Hour cancellation notice required.
Available for tenants with an active lease and office 3 keys already issued to them.
Room bookings only available to tenants with current, active lease. Blocks: 1: 8am-12 Noon 2: 12.30pm-4.30pm 3: 5.00pm-9.00pm Note: 48-Hour Cancellation Notice Required
Available for tenants with an active lease and office 3 keys already issued to them.
Available for tenants with an active lease and office 3 keys already issued to them.
Available ONLY to tenants with a current, active lease. Note: 48-Hour cancellation notice required.
Room bookings only available to tenants with current, active lease. Blocks: 1: 8am-12 Noon 2: 12.30pm-4.30pm 3: 5.00pm-9.00pm Note: 48-Hour Cancellation Notice Required
Available ONLY to tenants with a current, active lease Note: 48-Hour cancellation notice required.
Room bookings only availble to tenants with current, active lease. Blocks: 1: 8am-12 Noon 2: 12.30pm-4.30pm 3: 5.00pm-9.00pm Note: 48-Hour Cancellation Notice Required.
Available ONLY to tenants with a current, active lease, and keys. Note: 48-Hour cancellation notice required.
Room bookings only available to tenants with current, active lease. Blocks: 1: 8am-12 Noon 2: 12.30pm-4.30pm 3: 5.00pm-9.00pm Note: 48-Hour Cancellation Notice Required
Available ONLY to tenants with a current, active lease, and keys. Note: 48-Hour cancellation notice required.
Available ONLY to tenants with a current, active lease, and keys. Note: 48-Hour cancellation notice required.
Available ONLY to tenants with a current, active lease and keys already issued out to them. Note: 48-Hour Cancellation Notice Required
Available ONLY to tenants with a current, active lease Note: 48-Hour cancellation notice required.
Available ONLY to tenants with a current, active lease Note: 48-Hour cancellation notice required.
Available ONLY to tenants with a current, active lease. Note: 48-Hour Cancellation Notice Required
Room bookings only available to tenants with current, active lease. Blocks: 1: 8am-12 Noon 2: 12.30pm-4.30pm 3: 5.00pm-9.00pm Note: 48-Hour Cancellation Notice Required
Available ONLY to tenants with a current, active lease Note: 48-Hour Cancellation Notice Required
Room bookings only available to tenants with current, active lease. Blocks: 1: 8am-12 Noon 2: 12.30pm-4.30pm 3: 5.00pm-9.00pm Note: 48-Hour Cancellation Notice Required
Block 1 - 0800-1200 Block 2 -1230-1630 Block 3 - 1700-2100 Note: 48-Hour cancellation notice required.
Room bookings are only available to tenants with current, active leases. Note: 48-Hour Cancellation notice required.
Book the Boardroom in 1 hour increments. Available only to TENANTS with lease agreements Note: 48-Hour Cancellation notice required.
Available only to tenants with current, active lease Note: 48-Hour Cancellation Notice Required
Available for tenants with an active lease and office 1 keys already issued to them.
Available for tenants with an active lease and office 1 keys already issued to them.
Available for tenants with an active lease and office 1 keys already issued to them.
Facturation directe — non publiée
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Openings vérifié il y a 18 min
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