Joel has been coaching and guiding in the Sea to Sky for nearly 20 years. His holistic practice incorporates world class basics and is rooted in evidence-based research. Joel is a Chartered Professional Coach, with an education in Exercise Physiology. He also holds a Bachelor of Education and a Masters of Education written about grit, perseverance, and the fundamental character traits of high performance people and athletes. In addition to coaching, Joel spent over 10 years running an outdoor education program in Squamish, and is just as comfortable in the mountains as he is on a mountain bike or in the clinic.
When he isn't in the clinic, you're most likely to find Joel outside coaching some of the world's top cyclists through his "other job" at Blueprint Athlete Development.
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LADIES WHO LIFT! Time to get strong, push limits, and build the kind of power that turns heads. Join Freestyle Fit for a functional Strength & Conditioning class that will crush your goals, build your mountain legs, and have you sweating alongside a crew of badass women. Class Schedule: Mondays & Wednesdays: 6:15 PM Fridays: Open Gym + Pre-planned Workout (3-6 PM) What You Get: Periodized programming with personal lift tracking every session. 2 workouts a week, plus a FREE 3rd session if you miss one or just need that extra burn. Whether you're new to lifting, recovering from an injury, or just ready to level up—this is the place to be. Please reach out to Dania prior to class if you have any questions or need guidance at freestylefit.ca@gmail.com.
Drop in at 6am Tuesdays & Thursdays for our MTB Breakfast Club. We'll cover Mobility, Strength & Conditioning. Training blocks refresh roughly every 3 weeks. These classes fill up so booking ahead is recommended.
New clients contact to book carrie@pinnaclefitness.co
Open Gym sessions are bookable by current clients who require access to the gym under the supervision of a personal trainer and who hold an open gym pass.
Personal Training sessions are private bookings and consultations with the Union Health and Performance coaching team. Each session is tailored to the individual, and may or may not include strength training, cardiovascular training, mobility, fitness testing, etc.
Cette clinique n’a pas publié les assureurs qu’elle facture directement.
Openings vérifié il y a 20 min
Ailio ne vous facture jamais de frais de réservation.
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Nous affichons ce que cette clinique publie pour la réservation en ligne. Certains rendez-vous se prennent uniquement par téléphone ou via la liste d’attente de la clinique.
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