John Stuart Anderson, Reg. Physio / IMS, MSc. Performance Psych

**PERFORMANCE COACHING**

In addition to physiotherapy, Mr. Anderson offers progressive performance coaching based on 15+ years of coaching top performers and professionals. Clients learn to integrate techniques and applied practices that have synergistic benefit for health, performance and personal impact.

Common coaching subjects include:

* creating optimal focus & concentration

* stress and anxiety management

* finding ‘flow’ under pressure

* developing confidence/self-efficacy

* performing beyond comfort zones

This work is about finding solutions and producing results, to develop skills and habits for optimizing performance, and ensuring you deliver your best consistently and sustainably.

**CONCUSSION CARE**

Further, Stuart Anderson specializes in concussion management, complex injury rehabilitation, and high-performance optimization in athletic and high-achieving populations. His clinical focus includes structured concussion protocols, return-to-sport programming, and the integration of nervous system regulation with biomechanical rehabilitation to support safe recovery and sustained performance capacity. His professional interests include advancing interdisciplinary concussion care that bridges physiotherapy, neuropsychology, and mental health services for high-functioning individuals whose needs may not be fully captured by standard rehabilitation models.

Personal trivia : Stuart was a varsity athlete in lacrosse, played in a rock band into his 30’s, and regularly hosted radio shows in Scotland. He's an avid tennis player, F1 and music buff, and has studied Tibetan Buddhism.

**Some Testimonials:**

“Results! ... I have been able to work through barriers, gain clarity of my goals and add valuable tools to my mental toolbox. I highly recommend anyone looking to optimize their performance to consider working with Stuart as the results speak for themselves! ”

— JJ, CANADIAN NATIONAL BOBSLED TEAM

“I've been working with Stuart for almost a year now for performance psychology and in that time have had the best results of my career in cycling. I love his collaborative approach of helping me create and navigate mental performance strategies that work for me both in lead up to competition and during the races. His kindness, passion and dedication to helping me become the best athlete I can be is apparent and I look forward to all of our chats both in person and virtually when I'm on the road!” — MAGGIE COLES-LYSTER, CANADIAN NATIONAL CYCLING TEAM, MEDALIST 2022 COMMONWEALTH GAMES, 2022 ROAD AND CRITERIUM NATIONAL CHAMPION

“Each interaction was inspiring, motivating and extremely comfortable – I was able to gain the clarity I needed to articulate my thoughts and ideas which greatly helped alleviate the anxiety I was feeling and helped me feel well prepared to achieve my goal.”

— J.T., SENIOR DIRECTOR, VANCITY

“I would highly recommend these services without any hesitation. Thanks and keep up the great work Stuart!” — WILLIAM LAU, CANADA COUNCIL FOR THE ARTS – CONSEIL DES ARTS DU CANADA

“I had the privilege of working with Stuart while performing on tour with Les Ballets Jazz de Montréal. Stuart has an amazing ability to assess a situation from both the point of view of the performer, and of the medical professional. I trusted him immediately and I knew I was in good hands. I am incredibly grateful!” ”

— C.B., PRINCIPAL DANCER/ARTIST LES BALLET JAZZ DE MONTREAL/ CIRQUE DU SOLEIL

“Stand-out. Stuart came highly recommended to me by two separate individuals, and they were sure he would prove to be stand out in his work. They were right. My issue related to public speaking and specifically the fear that came with it. He gave me a batch of great tools to work with and some much needed inspiration. He was able to draw on personal experience and visualization techniques that spoke to me. I was able to use these tools effectively and managed to pull it off! Thank you Stuart!” — EMILY WHEELER

“Stuart keeps me dancing. I’ve been working with him for almost a decade and he’s always treated me with an unparalleled kindness, respect and generosity. Stuart values providing his clients with studied insight into the conditions of their particular injury. He goes above and beyond to ensure that you understand what you are experiencing and how best to improve the situation or at very least how to work through it, in the safest possible manor. I trust his knowledge completely. I feel that my body is unquestionably safe in his treatment methods. I have had his support through a series of injuries that may have been career ending without proper guidance and education. I couldn’t be more grateful.” — JOSH BEAMISH, DANCER & CHOREOGRAPHER