Jonah Holmstrom

Jonah is driven by a desire to make the benefits of myofascial release accessible to all. He firmly believes that everyone deserves to experience the freedom of pain-free movement and the joy of living in a body that feels balanced and unrestricted. With a compassionate approach and a deep understanding of anatomy and biomechanics, the use of Myofascial Release allows him to look at each patient as a unique individual, guiding them towards greater ease and vitality in their bodies and lives.

"After seeing what Myofascial Release did for myself and my family members, there was no choice but to provide it for others"

Step into Jonah's care and discover the transformative power of myofascial release therapy.

###**Techniques utilized:**

- Myofascial Release

- Deep tissue massage

- Neuromuscular work

- Trigger point therapy

When Jonah isn't at the clinic, he mostly enjoys rock climbing, mountain biking, disc golfing, and practicing Tai Chi. He loves being outdoors but admits he spends too much time on his computer.

**Wondering what Myofascial Release is?**

Myofascial Release is a safe and very effective hands-on technique that involves applying gentle yet firm sustained pressure into the Myofascial connective tissue restrictions to eliminate pain and restore motion. This essential “time element” has to do with the viscous flow and the piezoelectric phenomenon: a low load (gentle pressure) applied slowly will allow a viscoelastic medium (fascia) to elongate.