Josh has a BSc in Civil Engineering from Queen’s University. He has completed the Certified Strength and Conditioning specialist exam, and has been an activation trainer at LINK since September 2016. He has worked with a wide range of clients from high-level athletic populations (elite high school, college, national level, professional) to people in their eighties; and a wide range of injuries and conditions including osteoarthritis, spinal issues, post-op recovery, and more. He is currently in school full time, studying acupuncture and traditional Chinese medicine.
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Every Thursday at 10am. Racquet sports demand a unique combination of mobility, agility, strength and endurance. This class is designed specifically for recreational racquet sports players who want to move better, play longer, and reduce their risk of injury. Through a blend of mobility work, strength training, balance exercises and agility drills, you’ll develop the physical foundation needed for quick changes of direction, powerful strokes, and sustained performance on the court.
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From $30 for 60 min — the cheapest other treatments appointment this clinic charges for. · Soonest: Wed 12 · 10:00 AM8 openings on Wed 12 · 8 in the days ahead
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