Josh has a BSc in Civil Engineering from Queen’s University. He has completed the Certified Strength and Conditioning specialist exam, and has been an activation trainer at LINK since September 2016. He has worked with a wide range of clients from high-level athletic populations (elite high school, college, national level, professional) to people in their eighties; and a wide range of injuries and conditions including osteoarthritis, spinal issues, post-op recovery, and more. He is currently in school full time, studying acupuncture and traditional Chinese medicine.
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Every Thursday at 10am. Racquet sports demand a unique combination of mobility, agility, strength and endurance. This class is designed specifically for recreational racquet sports players who want to move better, play longer, and reduce their risk of injury. Through a blend of mobility work, strength training, balance exercises and agility drills, you’ll develop the physical foundation needed for quick changes of direction, powerful strokes, and sustained performance on the court.
Cette clinique n’a pas publié les assureurs qu’elle facture directement.
Openings vérifié il y a 4 min
Ailio ne vous facture jamais de frais de réservation.
À partir de 30 $ pour 60 min — la séance de autres traitements la moins chère facturée par cette clinique. · Au plus tôt : Wed 12 · 10:00 AM8 disponibilités le mer. 12 · 8 dans les jours à venir
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La réservation exige un compte Ailio gratuit.
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