With a positive and attentive approach, Josie is dedicated to helping you achieve relaxation, alleviate tension, and enhance your overall well-being. Whether addressing chronic pain, recovering from specific injuries, or simply seeking a moment of calm, she customizes each treatment to meet your individual needs, ensuring you leave feeling refreshed and rejuvenated. Josie is passionate about life and believes that a holistic combination of therapeutic techniques, relaxation methods, and personalized home care plans can effectively promote wellness and restore harmony to the nervous system.
Josie uses a combination of neuromuscular and Swedish techniques to create the best results for her patients.
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Billed toSun Life
**Initial visit as to be completed to select this option. During an acupuncture and acupressure massage treatment, the practitioner applies firm pressure using their fingers, palms, elbows, or specialized tools to the acupressure points on the body. Needles and/or laser will also be used as acupuncture treatment. These points are selected based on TCM theories and the individual's specific condition or concerns.
Billed toSun Life
**Initial visit as to be completed to select this option. During an acupuncture and acupressure massage treatment, the practitioner applies firm pressure using their fingers, palms, elbows, or specialized tools to the acupressure points on the body. Needles and/or laser will also be used as acupuncture treatment. These points are selected based on TCM theories and the individual's specific condition or concerns.
Billed toSun Life
Deep Tissue Massage is designed to release tension in the deeper layers of muscles and connective tissues. Using slow, firm pressure and targeted techniques, it helps break down adhesions, improve mobility, and relieve chronic aches and stiffness. This therapeutic approach is especially beneficial for athletes, those with repetitive strain, or anyone carrying long-term muscular tension and needing a firmer approach to massage therapy.
Billed toSun Life
This treatment uses heated stones and traditional massage techniques to alleviate stress and deepen muscle relaxation. Hot stones are applied to target areas, enhancing circulation and easing muscle tension.
Billed toSun Life
This treatment uses heated stones and traditional massage techniques to alleviate stress and deepen muscle relaxation. Hot stones are applied to target areas, enhancing circulation and easing muscle tension.
Billed toICBCSun Life
Welcome! Your first appointment includes a comprehensive assessment, therapeutic massage, and advice/home-care relevant to your condition, all within the hour. **ALL NEW ICBC CLIENTS PLEASE CALL TO BOOK** If you have a new claim with ICBC please call in as we will need specific information to get you set up in our system and to make sure you are fully covered. Contact us: 778-355-3533 or email: info@optimumfamily.com
Billed toICBCSun Life
If you've previously had a massage at our office, use this to schedule your follow up/subsequent appointment for a 60 minute session with our Registered Massage Therapist. *Please have an active ICBC claim to book this appointment* **ALL NEW ICBC CLIENTS PLEASE CALL TO BOOK** If you have a new claim with ICBC please call in as we will need specific information to get you set up in our system and to make sure you are fully covered. Contact us: 778-355-3533 or email: info@optimumfamily.com
Billed toICBCSun Life
If you've previously had a massage at our office, use this to schedule your follow up/subsequent appointment for a 45 minute session with our Registered Massage Therapist. *Please have an active ICBC claim to book this appointment* **ALL NEW ICBC CLIENTS PLEASE CALL TO BOOK** If you have a new claim with ICBC please call in as we will need specific information to get you set up in our system and to make sure you are fully covered. Contact us: 778-355-3533 or email: info@optimumfamily.com
Billed toSun Life
Book a DISCOUNTED massage therapy treatment with our intern massage therapists! Note: **** Please be aware: Non-registered Massage Therapist services cannot be billed to third party insurers like extended health, ICBC, WSBC, RCMP or DVA. Treatment rates have therefore been adjusted (ie lowered) accordingly and may provide an attractive option for those paying privately.
Billed toSun Life
Book a DISCOUNTED massage therapy treatment with our intern massage therapists! Note: **** Please be aware: Non-registered Massage Therapist services cannot be billed to third party insurers like extended health, ICBC, WSBC, RCMP or DVA. Treatment rates have therefore been adjusted (ie lowered) accordingly and may provide an attractive option for those paying privately.
Billed toSun Life
Book a DISCOUNTED massage therapy treatment with our intern massage therapists! Note: **** Please be aware: Non-registered Massage Therapist services cannot be billed to third party insurers like extended health, ICBC, WSBC, RCMP or DVA. Treatment rates have therefore been adjusted (ie lowered) accordingly and may provide an attractive option for those paying privately.
Billed toSun Life
Book a DISCOUNTED massage therapy treatment with our intern massage therapists! Note: **** Please be aware: Non-registered Massage Therapist services cannot be billed to third party insurers like extended health, ICBC, WSBC, RCMP or DVA. Treatment rates have therefore been adjusted (ie lowered) accordingly and may provide an attractive option for those paying privately.
Billed toSun Life
Welcome! Your first appointment includes a comprehensive assessment, therapeutic massage, and advice/home-care relevant to your condition, all within the hour.
Billed toSun Life
If you've previously had a massage at our office, use this to schedule your follow up/subsequent appointment for a 30 minute session with our Registered Massage Therapist
Billed toSun Life
If you've previously had a massage at our office, use this to schedule your follow up/subsequent appointment for a 45 minute session with our Registered Massage Therapist.
Billed toSun Life
If you've previously had a massage at our office, use this to schedule your follow up/subsequent appointment for a 60 minute session with our Registered Massage Therapist. ****IF THIS IS YOUR FIRST TIME SEEING A NEW RMT WITHIN THE CLINIC, PLEASE BOOK AN INITIAL APPOINTMENT WITH THEM****
Billed toSun Life
If you've previously had a massage at our office, use this to schedule your follow up/subsequent appointment for a 90 minute session with our Registered Massage Therapist
Billed toSun Life
Research shows that prenatal massages can decrease stress hormones and physical stressors in the body, like anxiety and pain. Massages can also improve overall mood, promote better sleep, and increase the connection you feel between mind and body—even mind and baby!
Billed toSun Life
Research shows that prenatal massages can decrease stress hormones and physical stressors in the body, like anxiety and pain. Massages can also improve overall mood, promote better sleep, and increase the connection you feel between mind and body—even mind and baby!
Billed toSun Life
Kids and babies can also benefit from Registered Massage Therapy. We have found that children respond best with 30 min session. Most commons reason for doing body care in children: * digestive tension * growing pain * falls * neck & back tension from growing up fast and bad posture * young athlete (overuse from long hours trainings, falls and injuries)
Billed toSun Life
Sports Therapy Massage isn’t just for athletes. It’s beneficial for anyone experiencing muscle tension, repetitive strain, or recovering from physical activity. Whether you’re training for a marathon, play recreational sports, or deal with muscle tightness from work or daily life, this treatment can help your body move more freely and recover more efficiently. At our clinic, we combine skill and care to tailor each session to your body’s unique needs. Whether you’re aiming to perform at your best, speed up healing, or simply release built-up tension, Sports Therapy Massage offers a proactive approach to keeping your body strong, mobile, and resilient.
Billed toSun Life
Sports Therapy Massage isn’t just for athletes. It’s beneficial for anyone experiencing muscle tension, repetitive strain, or recovering from physical activity. Whether you’re training for a marathon, play recreational sports, or deal with muscle tightness from work or daily life, this treatment can help your body move more freely and recover more efficiently. At our clinic, we combine skill and care to tailor each session to your body’s unique needs. Whether you’re aiming to perform at your best, speed up healing, or simply release built-up tension, Sports Therapy Massage offers a proactive approach to keeping your body strong, mobile, and resilient.
Billed toSun Life
This massage enables the athlete to recover more quickly from myofascial injury with less chance of chronic problems returning. A pre-event massage stimulates circulation, calms nervous tension, and prepares the athlete for optimal performance while reducing the chances of injury. Post-event massage helps in recovery from hard training and competition, and assists in the removal of lactic acid and other waste products.
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