Jouen is a physiotherapist and former varsity runner who brings both clinical training and lived experience to her work with runners. She understands the demands of training from the inside and focuses on helping runners stay healthy, train with more control, and arrive at the start line prepared.
During a RunReady Assessment, Jouen looks at how strength, biomechanics, and movement patterns shape performance and injury risk. Her background in strength and conditioning helps her build plans that improve durability, efficiency, and long-term consistency.
If you are preparing for your first race or working toward a new personal best, Jouen brings a steady, practical approach to improving how you train.
Outside the clinic, you’ll find her out on the trails or cooking meals to support her own training.
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A focused physiotherapist-led session for runners. Use it to retest your Score, update your plan, or continue treatment for pain, mobility, or recovery. May include manual therapy, movement coaching, or exercise progression based on your needs. Ideal for check-ins, targeted updates, or focused hands-on work between longer sessions.
A longer follow-up for more complex needs, deeper reassessment, or advanced treatment. Can be used to review your Score and plan, adjust exercises, or continue care for ongoing issues. Fully guided by a physiotherapist. Best for runners needing more time for treatment, education, or detailed movement work.
A short screening with a RunReady Physiotherapist to help you figure out the right place to start. This is not a full movement or treadmill assessment, and does not include a Score, footwear Match, or exercise plan. Instead, it’s meant to introduce the RunReady system, answer questions, and recommend the best next step based on your goals and symptoms. Best for runners who want a consultation with a physiotherapist before booking a full session.
A traditional physiotherapy assessment designed specifically for runners dealing with pain, tightness, or injury. Includes movement testing, hands-on treatment, goal setting, and corrective exercises tailored to your symptoms and how you run. Ideal for runners managing pain, recovering from injury, or working through mobility and strength limitations.
Our standard assessment includes a full-body movement test, your RunReady Score across Absorb, Bounce, and Stability, and a footwear Match based on how you move. You’ll receive a personalized plan and exercise program that shows what to fix, what to wear, and how to train. Your Score gives you a clear path to your goal, whether that’s running longer, running faster, handling technical terrain, or running pain-free and more consistently. Ideal for any runner building a stronger foundation or looking to understand how ready they are to take on specific runs or training challenges.
Designed for runners who want to compete and set new PRs. Includes everything in the standard program (movement assessment, footwear matching, a tailored exercise program and a Performance Score), plus a treadmill analysis for deeper insights, more precise scoring, and advanced recommendations.
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Openings vérifié il y a 4 h
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À partir de 99 $ pour 30 min — la séance de physiothérapie la moins chère facturée par cette clinique. · Au plus tôt : Tomorrow · 2:00 PM6 disponibilités demain · 28 dans les jours à venir
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