JR Clemente

Change takes time and there may be bumps along the way. Regular follow up helps you gain confidence and peace-of-mind. You will see the most benefit and improved confidence with several follow-up sessions. Together, we’ll build a schedule to keep you moving towards your goals.

Complete a DEXA Total Body Scan and receive a comprehensive report and a consultation with a Registered Dietitian on creating goals and a plan with this new information.

Complete a DEXA Total Body Scan and receive a comprehensive report with a consultation with an experienced Health Coach on creating goals and a plan with this new information.

Two DEXA Scans: Book your 30-minute initial DEXA scan with a follow up scan to be completed within 6 months. Full review of your DEXA results and a comprehensive DEXA Report and goal setting with the DexaFit app

Building a solid plan based on what matters to you helps your nutrition goals become reality. The dietitian completes a comprehensive nutrition and food lifestyle assessment. Together, you will clarify your nutrition and health priorities and readiness for change. You will start the goal setting and action plan process.

The Resting Metabolic Rate (RMR) test measures how many calories your body needs at rest. Your RMR is related to your lean body mass or the fat-free parts of your body. This test will show you how many calories you are expected to burn in a day, the speed of your metabolism, and be a great start to understanding weight gain, loss, or maintenance. The RMR test analyses your breathing over 10-minutes in a relaxed position. It is an easy, non-invasive test known as the gold-standard for determining your caloric needs.

Change takes time and there may be bumps along the way. Regular follow up helps you gain confidence and peace-of-mind. You will see the most benefit and improved confidence with several follow-up sessions. Together, we’ll build a schedule to keep you moving towards your goals.

Building a solid plan based on what matters to you helps your nutrition goals become reality. The dietitian completes a comprehensive nutrition and food lifestyle assessment. Together, you will clarify your nutrition and health priorities and readiness for change. You will start the goal setting and action plan process.

Intake assessment for the Weight Loss Clinic *Payment 1 of 6 to be automatically charged on day of appointment.

Intake assessment for the Weight Loss Clinic *Payment 1 of 6 to be automatically charged on day of appointment.