Born and raised in Niagara, Julia is passionate about helping people move, feel, and perform their best. She completed her Bachelor of Kinesiology (Honours) at McMaster University and subsequently earned her Master of Science in Physical Therapy from the University of Toronto.
Throughout her education, Julia gained valuable experience across a variety of clinical settings, including orthopaedic physiotherapy, paediatrics, neurological and geriatric rehabilitation, chronic pain management, and acute care. She takes a collaborative, evidence-based approach, creating individualized treatment plans that empower clients to reach their goals and return to the activities they love.
A lifelong athlete, Julia grew up playing competitive hockey in St. Catharines, where she developed a deep appreciation for the connection between movement, performance, and recovery. She has a growing passion for running and enjoys helping others stay active and injury-free so they can continue doing what they love most.
Outside the clinic, Julia loves being outdoors — running, hiking, biking, skating, and snowboarding — and when she’s not on the move, you’ll find her reading, cooking, or spending time with her dog.
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Billed toWSIB
Athletic taping is available without a prior assessment and can be applied to up to two areas. Please note this service is not eligible for third-party benefit coverage. The fee is $25, including HST.
Billed toWSIB
Athletic taping is available without a prior assessment and can be applied to up to two areas. Please note this service is not eligible for third-party benefit coverage. The fee is $25, including HST.
Billed toWSIBExtended health plans
The Buffalo Concussion Treadmill Test is a controlled exercise assessment used to safely evaluate how your body responds to physical activity after a concussion. It helps your physiotherapist guide your recovery and determine safe activity levels.
Billed toWSIBExtended health plans
Continue your concussion recovery, where your physiotherapist will build on your treatment plan using Shift Concussion Management protocols.
Billed toWSIBExtended health plans
Continue your concussion recovery, where your physiotherapist will build on your treatment plan using Shift Concussion Management protocols.
Billed toWSIBExtended health plans
Your physiotherapist will conduct a thorough assessment to create a personalized concussion treatment plan following Shift Concussion Management protocols.
Billed toWSIBExtended health plans
Your physiotherapist will conduct a thorough assessment to create a personalized concussion treatment plan following Shift Concussion Management protocols.
Billed toWSIBExtended health plans
Dry needling is available only to existing clients. If you are a new client, please book an initial assessment before booking a dry needling session.
Billed toWSIBExtended health plans
Dry needling is available only to existing clients. If you are a new client, please book an initial assessment before booking a dry needling session.
Billed toMotor vehicle claimWSIBExtended health plans
This appointment is for individuals injured in a motor vehicle accident. Your physiotherapist will review the details of the accident, discuss your symptoms, and complete a comprehensive assessment to develop a treatment plan and complete the required insurance documentation. Please ensure you have your claim number and policy number from your insurance company before booking. If you do not have this information yet, please contact your insurer to open a claim before scheduling your appointment.
Billed toWSIBExtended health plans
You will work with your pelvic health physiotherapist to continue the treatment plan discussed during your initial assessment.
Billed toWSIBExtended health plans
You will work with your pelvic health physiotherapist to continue the treatment plan discussed during your initial assessment.
Billed toWSIBExtended health plans
You will work with your pelvic health physiotherapist to continue the treatment plan discussed during your initial assessment.
Billed toWSIBExtended health plans
Your pelvic health physiotherapist will perform a comprehensive history and physical examination to determine a treatment plan.
Billed toWSIBExtended health plans
You will continue your personalized treatment plan with your physiotherapist, receiving 45 minutes of one-on-one care.
Billed toWSIBExtended health plans
You will continue your personalized treatment plan with your physiotherapist, receiving 45 minutes of one-on-one care.
Billed toWSIBExtended health plans
You will continue your personalized treatment plan with your physiotherapist, receiving 60 minutes of one-on-one care.
Billed toWSIBExtended health plans
You will continue your personalized treatment plan with your physiotherapist, receiving 60 minutes of one-on-one care.
Billed toWSIBExtended health plans
You will continue your personalized treatment plan with your physiotherapist.
Billed toWSIBExtended health plans
You will continue your personalized treatment plan with your physiotherapist.
Billed toWSIBExtended health plans
Initial assessments are for new clients or existing clients who have not had a visit in 12+ months. The initial assessment will include a full health history review and treatment.
Billed toWSIBExtended health plans
Initial assessments are for new clients or existing clients who have not had a visit in 12+ months. The initial assessment will include a full health history review and treatment.
Billed toWSIBExtended health plans
For returning clients with a new concern or a 6–12 month gap since your last visit. If it has been over a year since your last visit, please book an initial assessment.
Billed toWSIBExtended health plans
For returning clients with a new concern or a 6–12 month gap since your last visit. If it has been over a year since your last visit, please book an initial assessment.
Billed toWSIBExtended health plans
You will continue your treatment plan with your sports physiotherapist, building on the goals from your initial assessment, with 45 minutes of one-on-one care.
Billed toWSIBExtended health plans
You will continue your treatment plan with your sports physiotherapist, building on the goals from your initial assessment, with 60 minutes of one-on-one care.
Billed toWSIBExtended health plans
You will continue your treatment plan with your sports physiotherapist, building on the goals established in your initial assessment.
Billed toWSIBExtended health plans
You will continue your treatment plan with your sports physiotherapist, building on the goals established in your initial assessment.
Billed toWSIBExtended health plans
You will continue your treatment plan with your sports physiotherapist, building on the goals from your initial assessment, with 45 minutes of one-on-one care.
Billed toWSIBExtended health plans
You will continue your treatment plan with your sports physiotherapist, building on the goals from your initial assessment, with 60 minutes of one-on-one care.
Billed toWSIBExtended health plans
For new clients or those returning after 12+ months, your sports physiotherapist will review your health and athletic history, perform a thorough exam, and create a personalized return-to-sport treatment plan.
Billed toWSIBExtended health plans
For new clients or those returning after 12+ months, your sports physiotherapist will review your health and athletic history, perform a thorough exam, and create a personalized return-to-sport treatment plan.
Billed toWSIBExtended health plans
For returning clients with a new concern or a 6–12 month gap since your last visit. If it has been over a year since your last visit, please book an initial assessment.
Billed toWSIBExtended health plans
For returning clients with a new concern or a 6–12 month gap since your last visit. If it has been over a year since your last visit, please book an initial sports assessment.
Billed toWSIBExtended health plans
You will continue your vestibular rehabilitation with your physiotherapist, building on the treatment plan established during your initial assessment.
Billed toWSIBExtended health plans
You will continue your vestibular rehabilitation with your physiotherapist, building on the treatment plan established during your initial assessment.
Billed toWSIBExtended health plans
Vestibular rehabilitation aims to reduce vertigo and dizziness, visual issues, and/or imbalance.
Billed toWSIBExtended health plans
Vestibular rehabilitation aims to reduce vertigo and dizziness, visual issues, and/or imbalance.
Billed toWSIBExtended health plans
THIS IS A VIRTUAL (ONLINE) PHYSIOTHERAPY SESSION. You will receive a link by email 30 minutes before your appointment. Please log in 5 - 10 minutes early to ensure everything runs smoothly. In this secure online session, your physiotherapist will review your health history, address your concerns, and perform a thorough virtual assessment. They will also offer recommendations and share targeted exercises to support your recovery.
Billed toWSIBExtended health plans
THIS IS A VIRTUAL (ONLINE) PHYSIOTHERAPY SESSION. You will receive a link by email 30 minutes before your appointment. Please log in 5 - 10 minutes early to ensure everything runs smoothly. You will work with your physiotherapist to continue the treatment plan discussed during your initial assessment.
Billed toWSIBExtended health plans
THIS IS A VIRTUAL (ONLINE) PELVIC HEALTH SESSION. You will receive a link by email 30 minutes before your appointment. Please log in 5 - 10 minutes early to ensure everything runs smoothly. You will work with your pelvic health physiotherapist to continue the treatment plan discussed during your initial assessment.
Billed toWSIBExtended health plans
THIS IS A VIRTUAL (ONLINE) PELVIC HEALTH SESSION. You will receive a link by email 30 minutes before your appointment. Please log in 5 - 10 minutes early to ensure everything runs smoothly. Your physiotherapist will review your complete health history, discuss pelvic health concerns, and conduct a thorough virtual assessment. They will begin offering recommendations and share targeted exercises to support your goals.
Julia says it direct bills:
Openings checked 8 min ago
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From $25 for 15 min — the cheapest physiotherapy appointment this clinic charges for. · Soonest: Mon 10 · 8:30 AM1 opening on Mon 10 · 25 in the days ahead
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