Julia Stolk

The Living Field - Centres, Boundaries and the flow of Qi. This workshop is about: • How to organize sensation • How to refine perception • How to choose relationship • Feeling your centres without force • Tracking pathways without getting lost in them • Establishing clear, kind boundaries • Working in relationship • Returning to yourself after contact Because sensitivity without structure becomes overwhelm. And structure without sensitivity becomes rigidity. A responsive system. This is energetic hygiene as a living skill. Saturday May 30th @ 3:30-7:30pm

*Book this option for an add on to treatment*The delicate area is soothed, hydrated and refined. Relex tools and rollers are used to awaken. While pressure points and lymphatic drainage nourish.

Because you love the reflex tools or want some extra attention for your face. Tools will be woven into your treatment session.

*Add on to any facial treatment* With the use of gentle rollers, a masque and a luxurious lip balm, lips are left plump, smooth and hydrated.

The techniques shown will be done directly on the breasts. We will also be focusing on the neck and underarm lymphatic drainage areas. Because we will start with increasing circulation, expect to be using facial products from the neck to the ribs. The group is limited to 8. Bring a robe to stay cozy and if you prefer to stay covered.

Explore how healing can emerge through intentional touch and presence. This immersive weekend dives into touch-based Qi Gong practices introducing methods such as qi healing, activation points, and the subtle art of using attention and intention to sense and interact with energy. Perfect for anyone interested in hands-on healing—whether you're a bodyworker, movement practitioner, or simply energy-curious.

This extended series builds on the weekend immersion (although this is not a prerequisite), allowing for deeper cultivation of the energetic and somatic skills introduced. You'll develop palm sensitivity, refine healing intention, and practice intuitive diagnostic touch. Expect guided meditations, partner work, and a supportive community of learners exploring the felt sense of qi over time.

If you have questions about the way I work, or are unsure if I’m the right fit, this call is a space to connect. Let’s make sure it feels right for you.

This private session offers Conscious Connected Breathwork, a trauma-informed, body-based practice that works with the breath to support nervous system regulation, emotional processing, and deeper connection to self. Each session includes time to arrive and touch base, followed by an extended breathwork journey supported by music and sound, with the breath guiding the pace. Time is included at the end of the session for rest, settling, and integration. Sessions unfold differently each time. Some experiences are subtle and quiet; others may be more expressive. You are invited to listen to your body and engage in a way that feels supportive. If you are new to conscious connected breathwork, at least one prior session with Julia is required before booking breathwork. This initial session may take the form of counselling and/or craniosacral therapy.

Join me for a discovery session where we can explore the possibility of working together. This session is a chance for us to connect and to see if we are a good fit. It's an opportunity for you to ask questions, and get a sense of how your sessions might look. I truly look forward to meeting you!.

This two-day intensive invites you into the dynamic, fluid world of Qi Gong as a living art form. Through intentional movement, breath, and presence, you'll explore the conditions that give rise to the flow state. Practices include six-directional breathing, silk reeling, somatic mobility, and energy field awareness, all grounded in a teaching framework that bridges martial, healing, and expressive forms.

Begin your summer with a progressive dive into the principles of movement, energy, and presence. This weekly series explores the flow state through practices like six-directional breathing, silk reeling, and dynamic Qi Gong forms.

Biodynamic Craniosacral Therapy is a gentle, hands-on therapy that supports the body in its natural ability to heal. This work creates the conditions for the nervous system to settle — moving out of vigilance or survival states into a place of greater safety and ease. When the system softens, the body’s innate intelligence can step in. It knows how to heal, unwind, and release the layers of stress, trauma, injury, and the imprints of past experiences. Clients often notice a deep sense of rest, clarity, and reconnection with themselves as this natural process unfolds. Craniosacral therapy can be especially supportive for nervous system regulation, concussion recovery, chronic health conditions, trauma, anxiety, stress, headaches, and sleep challenges. This work offers a gentle, sustainable way of meeting what’s here and inviting new pathways of healing to emerge. Safe for all ages, craniosacral therapy offers a subtle yet profound invitation to return to balance, resilience, and wholeness

Biodynamic Craniosacral Therapy is a gentle, non-invasive therapy that helps children’s bodies and nervous systems find balance and ease. Using light touch, sessions support the release of tension, stress, or the effects of injury, birth trauma, or developmental challenges. Children often respond quickly, showing improvements in sleep, regulation, anxiety, and overall resilience. Sessions are paced with care, always led by the child’s comfort and readiness, creating a safe space for healing and integration.

Craniosacral therapy offers gentle support for both mother and baby during the postpartum period and beyond. For babies, it can help ease birth imprints, feeding challenges, colic, reflux, or unsettled sleep, while supporting regulation and bonding. For mothers, sessions provide deep rest and nervous system support during the profound transition after birth, helping the body recover and release stress while offering space to be held with care. Mom and babe sessions create a sanctuary of presence for both, honouring this tender time and inviting more ease, connection, and balance.

Session can only be booked following a mom & babe initial assessment

A relaxing facial with enough time to focus on skin needs and some great massage, including hands, arms and upper body. U will feel fresh and revitalized. A great way to maintain the skin. Time includes foot soak, consultation, treatment and time to emerge from the cocoon after your service.

Enjoy a warm herbal foot soak while we get to meet one another and discuss your current session goals and how your skin is feeling. We will then transition to the spa bed where you will experience the benefits of an Eminence and Laurel Skin Care Facial as well as the effects of specialized reflexology tools and rollers worked gently over the surface of your skin to bring balance to the face and body as a whole. After enjoying a soothing scalp combing massage, you can rest and absorb the benefits of a masque selected just for you while we balance targeted reflexes customized to your preferences. You may choose a focus which can be either aesthetic or to support your overall health. Options include facial rejuvenation, hormone balance, digestion, headaches, allergies, stress and anxiety, and more. Finishing products will prepare your skin for a relaxing facial massage to redistribute all of the energy and fluids we have mobilized during your session to leave you glowing from the inside out. ***Please wait at least six weeks to book if you have had neuromodulator or filler injections. For those who experience extensive Rosacea or widespread and painful acne , please wait until flare-ups have cleared prior to booking this service since tools used on the face (even used very gently) can exacerbate these conditions. Do not hesitate to reach out if you have any questions***

The same customized Reflexology Facial as the Initial offering but with an abbreviated intake where we check-in about how you responded to our last session and to address any new concerns. ***Please wait at least six weeks to book if you have had neuromodulator or filler injections. For those who experience extensive Rosacea or widespread and painful acne , please wait until flare-ups have cleared prior to booking this service since tools used on the face (even used very gently) can exacerbate these conditions. Do not hesitate to reach out if you have any questions***

Each personalized facial weaves the healing power of herbalism and advanced massage techniques to nourish and restore balance to the skin, body and mind. Experience myofascial release and deep tissue massage of the body, face and scalp alongside custom selected organic skin care to stimulate blood, lymph, and energetic flow – leaving you glowing from the inside out. The 60 minute option includes cleansing, exfoliation, specialized treatment masks and finishing products selected from local organic skin care lines Forest Etiquette and Sea Wench Naturals, as well as Eminence Organics and Laurel Skin. The 75 minute option includes extractions and/or extended massage. The 90 minute option includes an additional treatment mask and thermotherapeutic foot & leg massage.

Each personalized facial weaves the healing power of herbalism and advanced massage techniques to nourish and restore balance to the skin, body and mind. Experience myofascial release and deep tissue massage of the body, face and scalp alongside custom selected organic skin care to stimulate blood, lymph, and energetic flow – leaving you glowing from the inside out. The 60 minute option includes cleansing, exfoliation, specialized treatment masks and finishing products selected from local organic skin care lines Forest Etiquette and Sea Wench Naturals, as well as Eminence Organics and Laurel Skin. The 75 minute option includes extractions and/or extended massage. The 90 minute option includes an additional treatment mask and thermotherapeutic foot & leg massage.

Each personalized facial weaves the healing power of herbalism and advanced massage techniques to nourish and restore balance to the skin, body and mind. Experience myofascial release and deep tissue massage of the body, face and scalp alongside custom selected organic skin care to stimulate blood, lymph, and energetic flow – leaving you glowing from the inside out. The 60 minute option includes cleansing, exfoliation, specialized treatment masks and finishing products selected from local organic skin care lines Forest Etiquette and Sea Wench Naturals, as well as Eminence Organics and Laurel Skin. The 75 minute option includes extractions and/or extended massage. The 90 minute option includes an additional treatment mask and thermotherapeutic foot & leg massage. ​

Includes a detailed intake. I offer tips on how to utilize the products you already own with advice on building your daily/weekly/monthly routine to get the result you are looking for. A visual on how to apply and work product into your skin and recommendations on products/tools to add to your regime.

A unique facial treatment that uses Chan Beaute rollers and reflexology points to unwind tension, lift, sculpt and tone and detoxify. Lines are softened, Skin is toned and vitality is increased. Facial reflexology offers a map to what can be present in the body, and points to support the healing. It also offers an incredible sensory experience. Treatment includes a foot soak, customized treatment masque/skincare and time to emerge from the cocoon after your service.

So much can be achieved in this time frame! It is wonderful for those days when you want a pick up with some nourishment, but don’t have time fore the full facial. *please note: there are no extractions offered in this facial* Time includes foot soak, consultation, treatment and time to emerge from the cocoon after your service.

A 1 hr distance (phone or video) Shamanic Healing session to support bringing your mind, body and spirit back into alignment. This can support ancestral or past live challenges, unexplained pain or dis-ease, mental health challenges or life direction and may include clearing, cord cutting, soul retrieval, visualizations, guide support and/or messages.

A 1 hr in-person Shamanic Healing session to support bringing your mind, body and spirit back into alignment. This can support ancestral or past live challenges, unexplained pain or dis-ease, mental health challenges or life direction and may include clearing, cord cutting, soul retrieval, visualizations, guide support and/or messages.

A four visit package to allow for deeper work. All four appts must be used within 4 months of purchase. Can be used for in-person or distance.

PLEASE CONTACT US TO BOOK 7782656666 uretreat@uretreat.ca

A detailed intake and skin analysis with a look at your current routine. Recommendations made and skincare samples are included.

THE GOAL of this experience is Engagement, Presence and Joy.  You’ll learn to recognize what your skin needs, while having a hands-on experience that includes elements of a traditional facial.  I will educate you on skin care, how to use the products and share techniques that will nurture your being, as well as your skin!

This is a program that opens up the pathway to go deep to a place within yourself, where change can occur. A place that perhaps we don’t yet even know exists, or know how to get there, but we know that this place holds the answer we are looking for to have a deeper connection with ourselves. The portal to this place is our skin.

This 4 week program starts with a consultation to look at history, current products, skin routine and to determine needs. After your consultation we will book you for 4, 75 min sessions. When addressing a specific skin condition, weekly treatments keep the progress going. This series is customized to target skin concerns including: acne, rosacea, pigment and aging. Home care steps which include product recommendations and hands on techniques and a personalized treatment plan are included in this facial program.

*Book this option as a treatment on it's own* The delicate area is soothed, hydrated and refined. Reflex tools and rollers are used to awaken, while pressure points and lymphatic drainage nourish.

A treatment which will take your senses on a journey. Filled with aromas of fruit pulps and sensations of herbs. With 3 customized treatment masques and head to toe massage, your skin and body will thank U. Time includes foot soak, consultation, treatment and time to emerge from the cocoon after your service.

This treatment is the epitome of feminine care. Almost like a facial for the breasts. There is a cleanse, a warming masque, breast oil massaged with a gentle brush and manual lymphatic drainage. Breasts are uncovered for most of this treatment.

This is the treatment when U want all the elements of a traditional facial. Skin conditions addressed, treatment plan made, 2 customized masques and enough massage to melt you into the table. Time includes foot soak, consultation, treatment and time to emerge from the cocoon after your service.

Experience the power of whole plant, 100% organic skincare with this treatment.  You and your skin will feel the vitality of the products throughout your treatment which will noticeably enliven your skin.  Customized for your skin needs, however in general you will see a reduction in stagnation and inflammation, addressing of barrier function and vibrant aging.   You can expect the same wonderful sequence as with all of our facial treatments, which includes the acknowledgement of your whole body and being.

Includes elements of a traditional facial such as customized masques/treatments, with the goal of supporting the lymph and movement Lymphatic supportive tools will also be used in addition to the Manual Lymphatic Drainage of the Face & Neck.

This is a full day immersion for clinic-based healers who love their work but feel depleted by the way it’s currently structured. *Identify exactly where your energy, time, and income are leaking *Redesign a realistic weekly rhythm, strengthen boundaries and exchange *Learn simple practices between clients that keep you clear and grounded.

Experience connection with yourself while connecting with your friends, virtually. THE GOAL of this experience is Engagement, Presence and Joy. You’ll learn to recognize what your skin needs, while having a hands-on experience that includes elements of a traditional facial. I will educate you on skin care, how to use the products and share techniques that will nurture your being, as well as your skin!

Re-Imagine Your Skincare Routine and the Facial Circle, customized for you! A one on one experience. We start with an online consultation where we go through the products you already own. I will offer advice on how to utilize the products you have at home. I suggest products/tools to add into your routine and provide samples for you to try first. We meet again to go through your routine, step by step while using the products. I do the steps with you, you mirror me. This is completely customized based on you and your skin needs. You will receive the recording after to carry on with your skincare at home.

Celebrate years of smiling & expression with this restorative treatment.  Deep facial massage increases circulation while lifting and toning. Customized herbal skincare products detoxify and bring flow back into the skin.  Multi-Reflex rollers stimulate, soften and nourish. Herbal eye treatment deeply hydrates and reduces puffiness.  A lip treatment plumps and moisturizes.  Also includes 3 treatment masques, foot/leg and hand/ arm massage and head massage.  From the inside out, the radiant being that is You shines through.

This treatment offers a deeper unwinding of the stress & tension we hold in our face. Depending on needs, I use of skin supportive tools, such as muli-relflex rollers, gua sha, jade rollers and of course, my hands for massage and manual lymph drainage. Most of the time will be focused on the upper body. These techniques, along with customized Laurel Skin and Eminence Organics products, you will see softening of lines, plumping of skin and an overall glow that will gather second glances as you walk by.