Kara has a passion for helping people realize the potential that lies within themselves to ignite change and within their physical body to self-regulate, self-heal and achieve balance. With over 15 years experience in the wellness industry as a wellness consultant, fitness trainer, Kinesiologist and osteopathic manual practitioner; Kara helps clients achieve optimal wellness through manual osteopathy techniques. She believes in the importance of empowering patients with techniques for pain prevention and maintenance of proper alignment following appointments.
Kara specializes in:
- Osteopathy for pain management, rehabilitation and prevention. Some of the most common issues she treats include: headache, overuse/accident/athletic injuries, sciatica, TMJ pain, sacral/hip pain, neck/shoulder/back pain.
- Osteopathy for women at every life stage, and more specifically pre and postnatal wellness.
- Osteopathy for infants for common issues such as: tongue tie, feeding/latching difficulties, colic, constipation, reflux/regurgitation, torticollis, head shape (plagiocephaly/brachycephaly), limited neck mobility, general discomfort, sleep issues, fussiness.
- Osteopathy for Fertility (proper alignment for the ideal environment for conception)
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For patients that require frequent appointments (1x week)
Book a free meet and greet to learn how osteopathy can help you get back to feeling your best.
Appointments for follow up care to continue treatment protocols already established, continue treating an ongoing problem, and to "tune up" after not having an appointment in awhile.
***Please note that Mitch is wrapping up his Contract with FNC on December 13th 2024, please be aware that Kara will be available to provide follow up care after this date. *** Booking a subsequent full body assessment and treatment
***Please note that Mitch is wrapping up his Contract with FNC on December 13th 2024, please be aware that Kara will be available to provide follow up care after this date. *** A follow-up full body assessment and treatment for your infant.
******Please note that Mitch is wrapping up his Contract with FNC on December 13th 2024, if you would like to book an Initial Appointment with Mitch please be aware that Kara will be available to provide follow up care after this date. *** Initial appointment includes: full body assessment and treatment complete with full health history and information session about how osteopathic manual therapy can help your infant
***Please note that Mitch is wrapping up his Contract with FNC on December 13th 2024, if you would like to book an Initial Appointment with him, please be aware that Kara can provide follow up care after this date. *** Initial appointment includes: full body assessment and treatment complete with health history and information session about how osteopathic manual therapy can help you.
First appointment for clients to discuss their concerns and goals, develop a treatment plan, and provide hands-on treatment.
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