Karina Rampal, RCC
###I Work With:
- Populations: Youth (13+), Adults, Young Adults, Other Counsellors, Couples, Families
- Issues: Complex Trauma, Sexual Trauma, Vicarious Trauma, Relational & Developmental Trauma, Childhood Abuse, Complex-PTSD, Intergenerational Trauma, Anxiety &, Depression, Grief & Loss, Stress Management and Emotion Regulation, Neurodiversity (ADHD, ADD, Autism, OCD) and Giftedness, Coping with Mood Affect Disorders, Self-Esteem, Religious Trauma, Relationship Issues (Single/Dating, Partnerships/Romantic, Family of Origin; Friendship)
- Approaches: Rational Emotive Behaviour Therapy, Somatic Therapy, Strength Based Therapy, Motivational Interviewing, Play Therapy, Culturally Sensitive Therapy, Trauma Informed, Psychoeducation, Gottman Method Couples Therapy
Services & prices
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Can be billed toICBC
Can be billed toICBC
Can be billed toICBC
Can be billed toICBC
Can be billed toICBC
Can be billed toICBC
Can be billed toICBC
Can be billed toICBC
Can be billed toICBC
This appointment is for therapists who are looking to receive clinical consultation on their work with clients.
Can be billed toICBC
This appointment is for therapists who are looking to receive online clinical consultation on their work with clients.
Can be billed toICBC
This appointment is for therapists who are looking to receive clinical consultation support on their work with clients.
Can be billed toICBC
This appointment is for therapists who are looking to receive clinical consultation support on their work with clients.
Can be billed toICBC
Can be billed toICBC
Can be billed toICBC
Can be billed toICBC
Can be billed toICBC
Can be billed toICBC
Can be billed toICBC
Can be billed toICBC
Can be billed toICBC
Can be billed toICBC
Can be billed toICBC
**I do not allow online booking for new clients** so that I can ensure we are a good fit first. Email Chelsea at chelsea@vitalitycollective.ca if you are a new client looking to book an appointment with her.
Can be billed toICBC
Can be billed toICBC
Please only book this session if you've already had an intake/first session with this therapist.
Can be billed toICBC
Please only book this session if you've already had an intake/first session with this therapist. Book an online session to have a counselling session from the comfort and privacy of your own home. It's important to have a stable and secure internet connection.
Can be billed toICBC
Can be billed toICBC
Can be billed toICBC
Can be billed toICBC
Can be billed toICBC
Can be billed toICBC
Can be billed toICBC
Can be billed toICBC
Can be billed toICBC
Can be billed toICBC
Can be billed toICBC
Can be billed toICBC
Can be billed toICBC
Can be billed toICBC
Can be billed toICBC
Can be billed toICBC
Can be billed toICBC
Can be billed toICBC
Can be billed toICBC
**I do not allow online booking for new EMDR clients** so that I can ensure we are a good fit first and that EMDR is appropriate for you. Email Chelsea at chelsea@vitalitycollective.ca if you are a new client looking to book an appointment with her.
Can be billed toICBC
Can be billed toICBC
**I do not allow online booking for new EMDR clients** so that I can ensure we are a good fit first and that EMDR is appropriate for you. Email Chelsea at chelsea@vitalitycollective.ca if you are a new client looking to book an appointment with her.
Can be billed toICBC
Can be billed toICBC
Can be billed toICBC
Can be billed toICBC
Can be billed toICBC
Can be billed toICBC
Please only book this session if you've already had an intake/first session with this therapist. This 100 minute session is for individuals who prefer to have more time with their counsellor.
Can be billed toICBC
Please only book this session if you've already had an intake/first session with this therapist. This 100 minute session is for individuals who prefer to have more time with their counsellor.
Can be billed toICBC
Can be billed toICBC
Can be billed toICBC
Can be billed toICBC
Can be billed toICBC
Can be billed toICBC
Can be billed toICBC
Can be billed toICBC
Can be billed toICBC
Can be billed toICBC
Can be billed toICBC
Can be billed toICBC
Can be billed toICBC
Can be billed toICBC
Can be billed toICBC
Can be billed toICBC
Can be billed toICBC
Can be billed toICBC
Can be billed toICBC
Can be billed toICBC
Can be billed toICBC
Can be billed toICBC
Can be billed toICBC
Can be billed toICBC
Can be billed toICBC
Can be billed toICBC
Can be billed toICBC
Can be billed toICBC
Can be billed toICBC
Can be billed toICBC
Can be billed toICBC
Can be billed toICBC
Can be billed toICBC
Can be billed toICBC
Can be billed toICBC
Can be billed toICBC
Can be billed toICBC
Can be billed toICBC
Can be billed toICBC
Can be billed toICBC
Can be billed toICBC
Can be billed toICBC
Can be billed toICBC
Can be billed toICBC
Can be billed toICBC
Finding the right fit for a counsellor is important. This optional free consultation is so that you can speak with your therapist and ask some questions to help you make that decision.
Can be billed toICBC
Can be billed toICBC
Can be billed toICBC
Can be billed toICBC
Can be billed toICBC
Can be billed toICBC
Finding the right fit for a counsellor is important. This optional free phone call is so that you can speak with your therapist and ask some questions to help you make that decision.
Can be billed toICBC
Grounded in decades of research, the Gottman Method helps couples strengthen their friendship, improve communication, and manage conflict in healthy ways. Sessions focus on practical tools to build trust, deepen intimacy, and create lasting connection. Whether you’re facing challenges or simply want to enrich your relationship, this evidence-based approach offers a supportive path forward together.
Can be billed toICBC
Grounded in decades of research, the Gottman Method helps couples strengthen their friendship, improve communication, and manage conflict in healthy ways. Sessions focus on practical tools to build trust, deepen intimacy, and create lasting connection. Whether you’re facing challenges or simply want to enrich your relationship, this evidence-based approach offers a supportive path forward together.
Can be billed toICBC
Can be billed toICBC
Can be billed toICBC
Can be billed toICBC
Can be billed toICBC
Can be billed toICBC
Can be billed toICBC
Can be billed toICBC
Can be billed toICBC
Can be billed toICBC
Can be billed toICBC
Can be billed toICBC
Can be billed toICBC
**I do not allow online booking for new clients** so that I can ensure we are a good fit first. Email Chelsea at chelsea@vitalitycollective.ca if you are a new client looking to book an appointment with her.
Can be billed toICBC
Can be billed toICBC
Can be billed toICBC
Can be billed toICBC
Can be billed toICBC
Can be billed toICBC
Can be billed toICBC
Can be billed toICBC
Can be billed toICBC
Can be billed toICBC
Can be billed toICBC
Can be billed toICBC
Can be billed toICBC
Can be billed toICBC
Can be billed toICBC
Can be billed toICBC
Can be billed toICBC
Walk and talk therapy is where you experience your therapy session while walking outside in nature. This approach combines mindfulness-based physical activity (walking) with traditional therapy, providing a unique opportunity to reduce stress, relieve body tension, improve circulation, and receive mind-body insight while processing experiences. Each walk and talk session is tailored to your specific needs, goals, and interests, and you will set the pace.
Can be billed toICBC
Can be billed toICBC
Can be billed toICBC
Can be billed toICBC
Can be billed toICBC
Can be billed toICBC
Can be billed toICBC
Can be billed toICBC
Can be billed toICBC
Can be billed toICBC
Can be billed toICBC
Can be billed toICBC
Can be billed toICBC
Can be billed toICBC
Can be billed toICBC
Can be billed toICBC
Openings checked 5 min ago