"Wherever you are right now is a good place to start".
Karine is a Registered Clinical Counsellor with a rich experience serving individuals and families in private practice, healthcare, and community agencies. It brings her joy to support client's personal growth and to provide guidance as they rediscover what it means to live well, in whatever life holds right now. Her supportive presence invites clients to courageously share their stories as they continue to open their hearts and minds to the learnings of life. She provides a safe space to explore goals, desires, challenges and successes. Come and be deeply heard.
Self-care is a vital part of Karine’s life. She can be found spending time near the ocean, hiking in the local forest, enjoying local events, and eating multi-cultural cuisines.
Close friendships, family ties are treasured in her life, and she values community as a place of belonging and connection.
Her presence is calm, attentive, and encouraging. Karine has a responsive approach, offers gentle challenge and will guide you in making positive changes as you work towards your goals. She offers personalized tools to help you make progress, and celebrates the small successes, one step at a time.
“Yes, I am imperfect and vulnerable and sometimes afraid, but that doesn't change the truth that I am also brave and worthy of love and belonging”
- Brené Brown, The Gifts of imperfection
**YOU MAY BE EXPERIENCING:**
- Relationship conflict or breakdown
- Difficult career changes
- Unclear sense of life purpose
- Grief and loss
- Anxiety
- Depression or low mood
- Self-criticism or self-doubt
- Emotional triggers that impact daily life
- Physical health issues that affect energy levels
**COMMON GAINS IN ATTENDING THERAPY:**
- Strengthened ability to trust your own instinct and knowing
- Mindfulness strategies to cope with stress, anxiety, and painful emotions
- Grounding as you start to feel more capable and confident
- Deeper understanding of your thoughts and emotions
- Greater awareness of your resilience
- Clarity in what your next steps may be
It is Karine's passion to help clients move from a place of discouragement, self-doubt, anxiety, or stress- into an experience of deeper joy, self-awareness, and confidence in moving through the world.
**KARINE’S VALUES:**
- Self-compassion
- Integrity towards self and others
- Opportunity to change and grow
- Respect for all human experiences
- Honest communication
- Living whole-heartedly
**KARINE WORKS WITH:**
- Individuals
- Couples
- Families
Karine is in good standing with the BC Association of Clinical Counsellors (RCC #11373), and the BC College of Social Workers (RSW #10484). Many extended health plans cover counselling with a Registered Clinical Counsellor or Registered Social Worker. Please check with your insurance provider about coverage.
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Billed toExtended health plans
A complimentary consultation to discover how counselling can support your life challenges, goals, and strengths. Please note: In respect of the therapist's time, all no shows or late cancellations (less than 48 hours) will incur a $30 charge.
Billed toExtended health plans
A complimentary consultation to discover how counselling can support your life challenges, goals, and strengths. Please note: In respect of the therapist's time, all no shows or late cancellations (less than 48 hours) will incur a $30 charge.
Billed toExtended health plans
A no cost, no obligation opportunity to meet me, learn about naturopathic medicine and how I practice, ask any questions you may have, and decide if we would be a good fit to work together. ***NOTE: This visit will be conducted via the Jane telemedicine video platform.***
Billed toExtended health plans
Comprehensive bloodwork, hormone testing (155+ markers) + personalized recovery plan for burnout. See website for details.
Billed toExtended health plans
Comprehensive bloodwork, hormone testing (155+ markers) + personalized recovery plan for burnout. See website for details.
Billed toExtended health plans
Billed toExtended health plans
Billed toExtended health plans
Billed toExtended health plans
Billed toExtended health plans
A great way to meet Ilona, and learn more about their services before booking an initial appointment.
Billed toExtended health plans
A great way to meet Ilona, and learn more about their services before booking an initial appointment.
Billed toExtended health plans
For new clients only. Meet with Dr. Min and see if you're a good fit and have the opportunity to ask any questions you have.
Billed toExtended health plans
While no advice will be given in this appointment, this is a good way to meet Kelly and see if she is a good fit.
Billed toExtended health plans
For new clients only. Meet with Dr. Chloe and see if you're a good fit, and have the opportunity to ask any questions you have.
Billed toExtended health plans
For new clients only. Meet with Dr. Min and see if you're a good fit and have the opportunity to ask any questions you have.
Billed toExtended health plans
New clients only.
Billed toExtended health plans
For new clients only. Meet with Dr. Chloe and see if you're a good fit, and have the opportunity to ask any questions you have.
Billed toExtended health plans
New clients only.
Billed toExtended health plans
For new clients only.
Billed toExtended health plans
For new clients only.
Billed toExtended health plans
For new clients only
Billed toExtended health plans
Are you ready for a blueprint and instruction manual for how your brain and body are designed to work at their best? -- Schedule a FREE Strategy Session with our doctors to talk about RESILIENCELabs, functional genetics and precision medicine. -- 10-day rolling availabilities are listed; if no convenient times are available to you, please return to this page tomorrow to see new availabilities!
Billed toExtended health plans
Billed toExtended health plans
Billed toExtended health plans
Billed toExtended health plans
Billed toExtended health plans
Billed toExtended health plans
Billed toExtended health plans
Billed toExtended health plans
Couples 90-minute session Re-connect with closeness, love, and trust. Your opportunity to explore the challenges and strengths of your relationship. You will gain tools to overcome issues such as conflict, frustration, emotional distance, and unclear direction as a couple. Family 90-minute session Re-discover closeness. Family members can sometimes use a tune-up in their relationship with each other. Going through conflict, tension, or unwanted distance from a loved one? Come with your sibling, teenager, adult child or parents- and explore causes of distance or conflict, build a deeper connection with each other, and gain more understanding of each others' needs and perspectives.
Billed toExtended health plans
Individual 50-minute session Your time to feel heard. Come and be supported in discovering what is causing stress, anxiety, fatigue, or doubt in your life- challenges that may be limiting your pursuit of life passions and goals. We will explore issues such as relationship breakdown, career transitions, grief and loss, depression, or low self-esteem; and get you to a place of healthier, more fulfilled living.
Billed toExtended health plans
Meet Dr.Marr to ensure the right fit for MAVE Mentorship & Coaching.
Billed toExtended health plans
Billed toExtended health plans
Billed toExtended health plans
Billed toExtended health plans
Billed toExtended health plans
Billed toExtended health plans
An opportunity for couples and families to work on building healthier, more fulfilling relationships. Couples: Re-build closeness, love, and trust. Gain tools to overcome conflict, frustration, emotional distance or unclear direction in your relationship. Families: Family members can sometimes use a tune-up in their relationships. Learn how to deal with conflict, tension, or past hurts. Re-build your connection and gain more understanding of each others' perspectives. You're welcome to attend with your sibling, teenager, adult child or parents. Sessions occur over the phone, and Karine will call you on the contact number listed on your profile.
Billed toExtended health plans
Continue practicing the skills you've been working on, and receive support to lessen anxiety and stress, and to feel more capable, energized, and self-aware. Your session occurs over the phone, to allow additional health & safety during times of increased risk of infectious disease. Karine will call you on the contact number in your profile, so please ensure the number is correct.
Billed toExtended health plans
A little extra time to feel heard, and explore important issues. Continue practicing the skills you've been working on, and receive support to lessen anxiety and stress, and to feel more capable, energized, and self-aware. Karine will call you on the contact number in your profile, so please ensure the number is correct.
Billed toExtended health plans
Personalized, precision medicine & functional genetics. See website for more details.
Billed toExtended health plans
Personalized, precision medicine & functional genetics. See website for more details.
Billed toExtended health plans
Billed toExtended health plans
Billed toExtended health plans
An opportunity for couples and families to work on building healthier, more fulfilling relationships. Re-connect with closeness, love, and trust. Gain tools to overcome issues such as conflict, frustration, emotional distance, and unclear direction in your relationship. Family 90-minute session Family members can sometimes use a tune-up in their relationships. Learn how to deal with conflict, tension, or emotional distance, and re-build your connection. Attend with your sibling, teenager, adult child or parents- to gain more understanding of each others' needs and perspectives. Sessions occur using the secure Jane App Video Conferencing system. Karine will make every effort to help you feel safe and at ease with the video call experience.
Billed toExtended health plans
An accessible environment to share your thoughts, emotions, and concerns. Learn strategies for feeling more calm, grounded, and capable of taking the next small steps, whatever those may be. Reconnect with meaningful goals and passions as you receive support in discovering what is causing stress, anxiety, fatigue, or doubt in your life- challenges that may be holding you back. If you are connecting with a therapist for the first time, or reconnecting after some time has passed, building relationship over video calls is a unique experience. Karine will make every effort to help you feel safe and at ease.
Billed toExtended health plans
A little extra time to be heard and to explore important life themes. Feel supported in discovering what is causing stress, anxiety, fatigue, or doubt in your life- challenges that may be limiting your pursuit of life passions and goals. We will explore issues such as relationship breakdown, career transitions, grief and loss, depression, or low self-esteem; and get you to a place of healthier, more fulfilled living.
This clinic hasn’t published which insurers it bills directly.
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From $120 for 25 min — the cheapest counselling appointment this clinic charges for. · Soonest: 14 Aug · 10:00 AM1 opening on 14 Aug · 1 in the days ahead
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