Karishma Kapoor

With a focus on grounding and the celebration of yoga, this vin/yin style class will combine a gentle heat building flow with the art of stillness and relaxation. Join Meg, our Bright patient experience team member, to observe World Yoga Day with a 60-minute community yoga class at Bright Health Co. No previous experience is necessary. Safe during pregnancy.

For new or existing patients seeking care from our Bright Lactation Consultant. Our International Board Certified Lactation Consultant (IBCLC) will perform an assessment and provide individualized assistance and education to help support and empower parents in their breastfeeding journey.

Red and near-infrared light therapy designed to support muscle recovery, reduce pain and inflammation, and promote tissue repair. Ideal for joint discomfort, soft tissue injuries, stiffness, and chronic inflammation. To begin your red light therapy recovery journey, you'll first meet with one of our chiropractors, physiotherapists, naturopathic doctors, or acupuncturist for an initial assessment to ensure it's the right fit for your health and wellness goals!

Red light therapy treatment focused on supporting healthy, radiant skin. Ideal for clients looking to improve skin tone and texture, reduce fine lines, wrinkles, redness, and inflammation, while promoting collagen production and overall skin health. To begin your red light therapy skin journey, you'll first meet with one of our naturopathic doctors or acupuncturists for an initial assessment to ensure it's the right fit for your health and wellness goals!