Kate found her way to Craniosacral Therapy and Reflexology through her explorations around her own health and well-being as a professional dance artist. She is passionate about helping others find ease and comfort in their own bodies and has found that working in these modalities can have a long-lasting impact on the nervous system, helping the body to achieve deep rest and unlock the body’s own wisdom in finding healing pathways and homeostasis.
Kate’s experience as a contemporary dance artist provides her with a refined physical awareness and sensitivity as a therapist.
Kate completed her advanced training in Cranial Sacral Therapy with practitioner and teacher, Robert Harris of the Cranial Therapy Centre in Toronto. She has taken additional courses with Harris in Visceral Release techniques and worked as an assistant to his intermediate and advanced courses. Kate has completed a 300 hr Diploma in Reflexology Therapy with Footsteps Reflexology School and is a registered therapist with Atlantic Canada Association of Reflexology Therapists.
Joyfully committed to continuing education, Kate can often be found in a dance studio in physical research, taking a Feldenkrais class, studying Franklin Method teaching, sharing thoughts around movement meditations and the magic of music, dance, play and adequate sleep.
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A reduced cost session for those that are underwaged or underemployed. Session includes a brief intake and assessment, and hands on therapy. Clients remain fully clothed.
Session will begin with a review of current complaints and progress followed by a hands on session. Clients remain fully clothed throughout the session.
(For shifting blockages and raising vibration) In these dynamic, heart-centred healing sessions Vera Nadine will help you reset and reinvigorate your unique creative, spiritual and physical energies to help you feel like yourself again. Some modalities that may be part of your experience include Reiki, aromatherapy, sound healing, crystal grid, chanting and chakra alignment, as well as several others.
(For shifting blockages and raising vibration) We are born with our own powerful, innate energy field, yet day-to-day life, our interactions and experiences, can cause external energies to collect and lower our own vibration, leading to sluggishness, confusion and emotional overwhelm. – In these dynamic, heart-centred healing sessions Vera Nadine will help you reset and reinvigorate your unique creative, spiritual and physical energies to help you feel like yourself again. She will begin your session with a tune-in to intuitively determine the path of your session. Some modalities that may be part of your experience include Reiki, aromatherapy, sound healing, crystal grid, chanting and chakra alignment, as well as several others.
Session includes a brief intake to share current concerns and health history, followed by a hands on treatment. Clients remain fully clothed at all sessions.
(For opening the heart and reconnecting with your original self) After some experiences, such as loss, trauma and struggle, your openness to the possibilities and the sweetness in life can become constricted. You may feel tender and less brave and find it harder to trust the world or offer gentleness to yourself. Or perhaps you may feel hard and closed off, unable to allow enjoyment or relaxation into your life. Heart-Opening sessions can help you open up to your inner voice and childlike heart, in a safe and curious way, and to make space, on all levels of the mind-body axis, for a return to a softer and more at ease version of yourself, one that takes joy in simple things and sees the magic of life. Sessions can involve a combination of approaches, such as gentle touch therapy, crystal healing, guided meditation, art therapy and process journaling.
(For doing the deeper work, to heal yourself from conscious and subconscious patterns and emotions) Go deeper into the nature of your own energy and learn how you can utilize it to manifest your most satisfying lived reality? Together with Vera Nadine, you will look at patterns of thought, behaviour and experience in order to find stuck energies and begin the process of shifting them, releasing old energies and gathering back lost pieces of yourself. Together you will explore the use of age-old energy shifting techniques, and create a few of your own with the help of your personal spirit guides. With these simple tools you can affect the quality of your daily experiences and comfortably keep your energy high and bright, to attract and create more beneficial outcomes.
(For doing the deeper work, to heal yourself from conscious and subconscious patterns and emotions) Go deeper into the nature of your own energy and learn how you can utilize it to manifest your most satisfying lived reality? Together with Vera Nadine, you will look at patterns of thought, behaviour and experience in order to find stuck energies and begin the process of shifting them, releasing old energies and gathering back lost pieces of yourself. Together you will explore the use of age-old energy shifting techniques, and create a few of your own with the help of your personal spirit guides. With these simple tools you can affect the quality of your daily experiences and comfortably keep your energy high and bright, to attract and create more beneficial outcomes.
Practice your personalized Yoga Therapy plan with Maeka and follow-up with how you are progressing so your plan can be adjusted as needed.
Maeka will gather information about your symptoms, medications, lifestyle and other treatments so an individual therapeutic plan can be designed. Maeka will provide you with a few treatment practices. (You will not receive your full plan until the follow-up appointment. Muscle testing may be required during a follow-up appointment before your plan can be designed.)
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Openings checked 19 min ago
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From $50 for 60 min — the cheapest other treatments appointment this clinic charges for. · Soonest: Fri 14 · 6:00 AM3 openings on Fri 14 · 5 in the days ahead
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