Kate is a Registered Dietitian with over 10 years of experience helping people use nutrition to support recovery, manage chronic health conditions, and improve their overall wellbeing. She works with clients recovering from concussion, living with vertigo or other chronic illnesses, and anyone looking for practical, evidence-based nutrition support.
Having navigated chronic illness herself, Kate also brings lived experience to her work. She understands that symptoms, fatigue, and unpredictable energy levels can make even everyday tasks—including eating—feel overwhelming. Her goal is to meet clients where they are and help them find realistic strategies that fit their health, lifestyle, and capacity.
Kate believes health is about much more than the number on the scale. She helps clients find sustainable ways to nourish themselves that support their health, fit their lives, and leave room for the enjoyment of food. As a Certified Intuitive Eating Counsellor, she practices from a weight-inclusive, Health at Every Size® (HAES®)-aligned approach. Her nutrition counselling is compassionate, collaborative, and free from judgment.
All appointments are offered virtually, making it easy to access nutrition support from the comfort of home. If you're wondering whether working together is the right fit, you're welcome to book a free 15-minute virtual consultation.
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It is a 15 minute free telephone consultation session for potential new clients. You can ask the questions to our Registered Dietician and see how the treatment works for you, before starting the paid sessions. The online booking system will ask you to enter a credit card number while booking this session, but you will not be charged as this is a free complimentary session. If you do not want to put your credit card information, please call us at 613 689 9916 to book this session.
A shorter 30 minute follow-up session to review your progress, answer questions, adjust your plan as needed, and provide continued support and accountability.
Build on your progress with personalized nutrition education, goal setting, problem-solving, and ongoing coaching to help you create sustainable habits and overcome challenges.
Initial consult with Registered Dietician will include a detailed, systematic evaluation of a client's nutritional status diet and allows you and your dietitian to establish how your nutrition will progress. This will include short-term goals, a long-term goal, and nutrition resources to help you reach these goals. Once the appointment is booked, you will receive a call from Zenula Health to confirm the booking. A credit card will need to be put on file during confirmation call. It will not be charged until your session is complete. Most insurance plans reimburse all or part of this fees, depending upon your insurance coverage.
This package consists of one initial visit and two follow-up consultations. Initial consult with Registered Dietician will include a detailed, systematic evaluation of a client's nutritional status diet and allows you and your dietitian to establish how your nutrition will progress. This will include short-term goals, a long-term goal, and nutrition resources to help you reach these goals. Once the appointment is booked, you will receive a call from Zenula Health to confirm the booking. A credit card will need to be put on file during confirmation call. It will not be charged until your session is complete. Most insurance plans reimburse all or part of this fees, depending upon your insurance coverage.
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À partir de 150 $ pour 60 min — la séance de diététique la moins chère facturée par cette clinique. · Au plus tôt : Tomorrow · 6:45 AM23 disponibilités demain · 59 dans les jours à venir
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