As a therapist and Registered Social Worker, I am dedicated to creating a safe, affirming, and collaborative space for healing, self-exploration, and growth. I work with individuals from all backgrounds and experiences, ensuring that your unique cultural context and identity are respected and honoured.
I offer compassionate support for life in all its seasons—whether you're navigating major transitions, experiencing depression or anxiety, exploring identity and self-worth, managing relationship or family dynamics, processing grief and loss, adjusting to parenthood, or coping with the stressors of everyday life. My approach is trauma-informed and grounded in strategies that promote emotional resilience, self-awareness, and meaningful change.
Drawing from a range of therapeutic modalities—including cognitive-behavioral therapy (CBT), narrative therapy, mindfulness-based practices, solution-focused therapy, and somatic approaches—I collaborate with clients to honour their unique needs, preferences and strengths.
If you're curious about therapy but unsure where to begin, I encourage you to reach out for a complimentary 15-minute meeting to see if we’re a good fit. I look forward to hearing from you.
Connectez-vous et indiquez-nous votre régime pour voir ce que vous coûterait une visite. Se connecter
Facturé àRégimes de soins de santé complémentaires
A phone call or video call to meet and see if it is the right "fit"
Facturé àRégimes de soins de santé complémentaires
Facturé àRégimes de soins de santé complémentaires
Listening and processing what's going on. Could include further goal work, homework, practice mindfulness and mediation in sessions, develop coping skills for daily stress.
Facturé àRégimes de soins de santé complémentaires
Listening and processing what's going on. Could include further goal work, homework, practice mindfulness and mediation in sessions, develop coping skills for daily stress.
Facturé àRégimes de soins de santé complémentaires
Our therapists will listen to what's going on, and help develop some initial goals for counselling. They will also provide some information on the structure of sessions and what to expect. An important part of this process is that you are the expert in your own life and working towards creating sessions that best suits your needs.
Facturé àRégimes de soins de santé complémentaires
Facturé àRégimes de soins de santé complémentaires
Facturé àRégimes de soins de santé complémentaires
30 minute online follow-up
Facturé àRégimes de soins de santé complémentaires
Listening and processing what's going on. Could include further goal work, homework, practice mindfulness and mediation in sessions, develop coping skills for daily stress.
Facturé àRégimes de soins de santé complémentaires
How can I help? Listen to what's going on, develop some initial goals for counselling. We will also provide some information on the structure of sessions and what to expect. An important part of this process is that you are the expert in your own life and working towards creating sessions that best suits your needs.
Facturé àRégimes de soins de santé complémentaires
Our therapists will listen to what's going on, and help develop some initial goals for counselling. They will also provide some information on the structure of sessions and what to expect. An important part of this process is that you are the expert in your own life and working towards creating sessions that best suits your needs.
Facturé àRégimes de soins de santé complémentaires
Kathleen déclare facturer directement :
Openings vérifié il y a 4 min
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