Kathryn received her Bachelor of Arts in Psychology from Brock University and her Master of Arts: Psychotherapy and Spirituality from Wilfrid Laurier University. Kathryn is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO)along with being a member of the Ontario Association of Mental Health Professionals (OAMHP).
She has received various certificates including: Working with the Body and Boundaries in Somatic Experiences: A Polyvagal Perspective, Anger Solutions Train the Trainer, Core Concepts and Interventions in EFT, Gottman Level 1 Training, Walking Through Grief- Helping Others Deal with Loss, Trauma-Centered Psychotherapy Techniques, Self Compassion in Psychotherapy and Addictions & Mental Illness-Working with co-occurring Disorders.
Developing her skills as a psychotherapist is important to Kathryn, therefore she remains active in continuing education.
Prior to pursuing a career in psychotherapy, she worked at Autism Ontario, and in residential homes with individuals diagnosed with neurological and developmental disorders. She has experience as a crisis counsellor and student mentor. Regarding the psychotherapy realm she completed agency work at the Family Counselling Centre Niagara which exposed her to treating a variety of presenting challenges.
Her passion is supporting individuals to find their own authenticity and introduce healing by exploring how to connect the feeling & thoughts to associated behaviors and choices. This includes facing the hurt, disappointment, fear, and sadness to navigate a new way of living a healthy life. While it can be challenging, this process will allow you to become more connected with yourself and therefore will help you to make choices more fitting to who you are.
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Choose this appointment if you would like to meet our Psychotherapist to see if she is the best fit for your care.
Choose this appointment if you would like to meet our Psychotherapist to see if she is the best fit for your care.
In follow-up couple therapy sessions, we will build on the insights gained in our initial meeting, focusing on the specific challenges and emotional dynamics within your relationship.
The initial couple therapy session provides a confidential and supportive environment to explore relationship dynamics. We will examine presenting challenges, emotions, and current coping strategies as a couple, setting the stage for deeper understanding and connection.
In follow-up couple therapy sessions, we will build on the insights gained in our initial meeting, focusing on the specific challenges and emotional dynamics within your relationship.
The initial couple therapy session provides a confidential and supportive environment to explore relationship dynamics. We will examine presenting challenges, emotions, and current coping strategies as a couple, setting the stage for deeper understanding and connection.
These sessions will concentrate on the specific challenges we've identified, incorporating the appropriate therapeutic orientations to support your progress. As we conclude each session, Kathryn will check in on your reflections and experiences, fostering a collaborative environment where modifications can be made along the way. This adaptive approach aims to empower you on your path toward healing and personal growth.
The initial individual psychotherapy session offers a safe and confidential space to explore your presenting challenges, feelings, and current coping strategies. My approach is directed yet client-centered, prioritizing your goals and preferences throughout the therapeutic process. This collaborative framework aims to empower you on your journey toward improved mental health and well-being.
These sessions will concentrate on the specific challenges we've identified, incorporating the appropriate therapeutic orientations to support your progress. As we conclude each session, Kathryn will check in on your reflections and experiences, fostering a collaborative environment where modifications can be made along the way. This adaptive approach aims to empower you on your path toward healing and personal growth.
The initial individual psychotherapy session offers a safe and confidential space to explore your presenting challenges, feelings, and current coping strategies. My approach is directed yet client-centered, prioritizing your goals and preferences throughout the therapeutic process. This collaborative framework aims to empower you on your journey toward improved mental health and well-being.
In the follow-up youth session, we will build on our previous discussions and focus on specific areas you've identified for exploration and growth. Together, we'll assess your progress, revisit your goals, and adapt our approach as necessary.
In the follow-up youth session, we will build on our previous discussions and focus on specific areas you've identified for exploration and growth. Together, we'll assess your progress, revisit your goals, and adapt our approach as necessary.
In the initial youth psychotherapy session, we will focus on creating a safe and comfortable space for exploration and self-expression. During this session, we will discuss your concerns and outline therapy goals. Kathryn aims to foster a trusting relationship, encouraging you to explore your journey while supporting you in uncovering your own answers along the way.
In the initial youth psychotherapy session, we will focus on creating a safe and comfortable space for exploration and self-expression. During this session, we will discuss your concerns and outline therapy goals. Kathryn aims to foster a trusting relationship, encouraging you to explore your journey while supporting you in uncovering your own answers along the way.
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