Katie is a Registered Massage Therapist and Yoga Instructor offering gentle, supportive care through both therapeutic massage and accessible yoga practices. Originally from the North West of England, she has been a part of the Cochrane community since 2013.
Her background includes training in Yin, Restorative and Yoga Nidra, a 2200-hour Massage Therapy Diploma, and her earlier work as a Mental Health Therapist. This integrated experience informs a calm, compassionate approach centred on safety, choice and nervous system regulation.
Whether teaching yoga or offering massage therapy, Katie’s intention is to create a space where clients feel supported, respected and at ease in their bodies.
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Massage for Grief (MFG) is a gentle extension of the Walking With Grief framework, a restorative massage experience created for moments when the body is carrying more than words can easily hold. These 90-minute Registered Massage Therapy sessions are designed to support the nervous system through therapeutic touch, rest, warmth, breath, sensory care, and intentional pacing. Whether you are moving through grief, burnout, life transition, emotional exhaustion, or simply feeling overwhelmed by the weight of being human, MFG offers a space to soften, slow down, and reconnect with yourself. Each session is full-body and thoughtfully tailored. Massage for Grief includes eight distinct session experiences, each designed around different nervous system needs and emotional states such as grounding, rest, movement, witnessing, connection, integration, compassion, and support. Sessions may be chosen intuitively based on what feels most supportive in the moment, or experienced gradually as part of the broader Walking With Grief framework. Sessions may incorporate: • Therapeutic relaxation massage • Grounding breath awareness • Hot stones or weighted warmth • Aromatherapy and sensory elements • Gentle assisted stretching and mobilization • Meridian-inspired massage flow • Guided rest, visualization, or quiet integration moments • and simple home-tending practices Rather than focusing solely on symptoms or tension patterns, MFG sessions are shaped around nervous system states and the body's need for support, safety, stillness, movement, connection, nourishment, or rest. Massage for Grief is not about fixing grief. It is about creating compassionate space for the body to feel supported while learning to live with, move alongside, and soften around grief and the realities of being human. 90 Minutes Receipts are issued as Registered Massage Therapy treatments and may be eligible for reimbursement through extended health benefits plans. Please check with your provider regarding coverage.
This deeply restorative treatment combines the healing power of a soothing massage with the meditative depth of yoga Nidra, a guided journey to a state of conscious rest. As gentle hands release tension from your body your awareness is guided inward, allowing your nervous system to reset and your entire being to soften. Enhance your session with optional aromatherapy customized to your needs. Relaxation Massage with Yoga Nidra (Optional Aromatherapy) 75m
A slow, soothing massage designed to invite your body into deep rest and softening. This extended treatment moves at an unhurried pace, allowing tension to gently dissolve while warmth, mindful touch and rhythmic flow support nervous system regulation. The Honeycomb Melt includes focused attention to the head, neck and scalp using warm oils to encourage a sense of grounding, calm and quiet restoration. Time is intentionally spacious, creating a feeling of being held, settled and deeply cared for. Ideal for those craving rest, warmth and a moment to fully melt back to themselves.
A slow, soothing massage designed to invite your body into deep rest and softening. This extended treatment moves at an unhurried pace, allowing tension to gently dissolve while warmth, mindful touch and rhythmic flow support nervous system regulation. The Honeycomb Melt includes focused attention to the head, neck and scalp using warm oils to encourage a sense of grounding, calm and quiet restoration. Time is intentionally spacious, creating a feeling of being held, settled and deeply cared for. Ideal for those craving rest, warmth and a moment to fully melt back to themselves.
All should experience the majesty of the Queen’s Retreat. This is truly a premium relaxation experience! A regal and deeply nourishing full body hot stone massage designed to soften tension, ease fatigue, and invite profound rest. Warm stones and flowing touch create a sense of being held, grounded and fully supported.
All should experience the majesty of the Queen’s Retreat. This is truly a premium relaxation experience! A regal and deeply nourishing full body hot stone massage designed to soften tension, ease fatigue, and invite profound rest. Warm stones and flowing touch create a sense of being held, grounded and fully supported.
No fuss, Straight Up Massage! This option is efficient, focused and revitalizing!
No fuss, Straight Up Massage! This option is efficient, focused and revitalizing!
No fuss, Straight Up Massage! This option is efficient, focused and revitalizing!
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Openings vérifié il y a 19 min
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À partir de 85 $ pour 45 min — la séance de massothérapie la moins chère facturée par cette clinique. · Au plus tôt : Today · 3:00 PM1 disponibilité aujourd’hui · 60 dans les jours à venir
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