Katreena Lowry
AjouterI love being a counsellor and enjoy working with all ages. I recognize that reaching out to a counsellor for the first time is a courageous step! Part of you wants to come and another part of you wants to run the other way. I get that. All parts are welcome in therapy. Creating a safe, non-judgmental place for your healing journey is something I value. All of my work is client centred, trauma informed, neuro-affirming, LGBTQI2SA+ affirming and centres around your individual experience, needs and goals. I may draw from different modalities: Acceptance and Commitment Therapy (ACT), Mindfulness Cognitive Behavioural Therapy (MCBT), Dialectical Behavioural Therapy (DBT), Play Therapy and Internal Family Systems (IFS).
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I acknowledge my White settler status and the cultural privilege I carry. I am honoured to practise counselling on the Unceded traditional territories of the W̱SÁNEĆ and Lekwungen Indigenous Peoples.
I am a bit of nerd when it comes to life-long learning and non-fiction is my jam. Currently, I am honing my skills as I am an avid bird listener.
Services & prices
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This accessible chair-based class blends mindful movement, designed for nourishment of joints, with gentle seated stretching and standing postures using the chair for support to help create more balance and stability in mind, body and spirit. Explore breath awareness, grounding techniques, and simple relaxation practices to help calm the mind while nourishing the body.
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Peut être facturé àICBC
You will want to schedule this phone call if you're an executive looking to learn more about our comprehensive Executive Health Assessment.
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Peut être facturé àICBC
Peut être facturé àICBC
Free 15 minute consultation for new clients interested in learning more about how Yoga and/or Meditation can support you in your health care journey. This is an online virtual visit. Your clinician will email you a link prior to your session with access to our online video platform. If you would prefer a phone call instead, please let us know.
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We kindly ask for payment upon registration to reserve your spot. We will charge your credit card and will email a receipt once booking is completed.
Peut être facturé àICBC
We kindly ask for payment upon registration to reserve your spot. We will charge your credit card and will email a receipt once booking is completed.
Peut être facturé àICBC
You'll want to book one of these if you are interested in doing a private yoga or meditation session. We can’t submit to extended health for yoga/meditation appointments, so this appointment will be private pay.
Peut être facturé àICBC
You'll want to book one of these if you are interested in doing a private yoga or meditation session. We can’t submit to extended health for yoga/meditation appointments, so this appointment will be private pay.
Peut être facturé àICBC
Peut être facturé àICBC
Peut être facturé àICBC
Peut être facturé àICBC
Peut être facturé àICBC
Peut être facturé àICBC
Peut être facturé àICBC
Peut être facturé àICBC
Our Pilates sessions are conducted one-on-one with a Pilates Instructor. We offer clients an opportunity to improve their fitness, strength and skill in Pilates as well as rehabilitate injuries while gaining the specific benefits of Pilates work. Pilates is appropriate for all ages and abilities.
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QiGong is a moving meditation which is very similar to Tai Chi but even easier to learn. It can help create increased body awareness and connect to a sense of your inner peace and vitality through gentle exercises that have been practiced all over the world by all ages and health stages.
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Peut être facturé àICBC
Awaken to deep rest through the exploration of breathing techniques, easy-to-do yoga postures, mindfulness of breath and body, meditation and Yoga Nidra practices. You will receive guided audio recordings and additional resources to support your sleep at home.
Peut être facturé àICBC
You'll want to book one of these if you are interested in doing a private yoga or meditation session. We can’t submit to extended health for yoga/meditation appointments, so this appointment will be private pay. This is an online virtual visit. Your clinician will email you a link prior to your session with access to our online video platform. If you would prefer a phone call instead, please let us know.
Peut être facturé àICBC
You'll want to book one of these if you are interested in doing a private yoga or meditation session. We can’t submit to extended health for yoga/meditation appointments, so this appointment will be private pay.
Peut être facturé àICBC
Peut être facturé àICBC
Peut être facturé àICBC
You'll want to book one of these if you are interested in doing a private yoga or meditation session. This appointment is for children and youth from ages 4-19. We can’t submit to extended health for yoga/meditation appointments, so this appointment will be private pay.
Peut être facturé àICBC
You'll want to book one of these if you are interested in doing a private yoga or meditation session. This appointment is for children and youth from ages 4-19. We can’t submit to extended health for yoga/meditation appointments, so this appointment will be private pay.
Openings vérifié il y a 10 min
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À partir de 27,50 $ pour 120 min — la séance de autres traitements la moins chère facturée par cette clinique. · Au plus tôt : Tomorrow · 8:00 AM1 disponibilité demain · 4 dans les jours à venir
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