Kaylin Compton
AjouterIf you've ever worried that you're "too sensitive," "too emotional," or "too much," I want you to know there is nothing wrong with you.
Hi! My name is Kaylin, and I am passionate about supporting individuals as they navigate life’s challenges and celebrate its successes. I believe the therapeutic relationship is the foundation of meaningful counselling work, and I offer a person-centred, trauma-informed approach tailored to each person I work with. My goal is to create a compassionate and non-judgmental space where you feel validated, understood, and supported as you gain clarity and direction.
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You may find that you experience things deeply, wonder if you’re “too much,” feel easily overwhelmed at times, or hesitate to reach out for support. If any of this resonates, I want you to know you are not alone and you are welcome here.
I recognize the courage it takes to seek support, and I’m truly grateful you are here. I strive to meet you where you are, offering empathetic support as we navigate your path toward healing and wellness together. Our work together may include gentle exploration, practical coping strategies, and space to process your experiences at your own pace.
I have a special interest in supporting highly sensitive individuals, helping you feel seen and understood, and equipping you with strategies that genuinely support your needs. Thank you for being here. I feel honoured to be part of your journey.
Areas of Focus:
Anxiety and Anxiety Disorders
Highly Sensitive People (HSPs), deep feelers, people pleasers, anxious overthinkers, and those who experience emotions intensely
Self-Esteem
Stress Management
Life transitions
Relationship Challenges
Grief and Loss
Obsessive Compulsive Disorder (OCD)
Children and families
Depression
Therapeutic Modalities:
Person-Centered Therapy
Acceptance and Commitment Therapy
Cognitive Behavioural Therapy
Strengths-Based approaches
Solution Focused Approaches
Narrative-Based approaches
Mindfulness-Based approaches
Activity and Play-Based approaches
Education:
Master of Arts in Counselling Psychology from Yorkville University
Bachelor’s Degree in Social Work from Vancouver Island University
Additional Training:
Counselling Professional Development in Mindfulness
Rainbows Canada Grief and Loss Facilitator Certification
Trauma-Focused CBT training
Nature-Based Play Therapy: A Multi-Sensory Experience to Treat Trauma & Promote Resilience in Kids
Age ranges served: Ages 7+
Session Types: Individual adults, children, and youth. In Person or Virtual.
Email: kaylin.compton@islandclinicalcounselling.ca
Phone: 778-762-3750 ext. 136
Text: 778-312-2879
Fees: $150 per session
BCACC: RCC 25910
Location: I work out of the North Nanaimo location on Wednesday and Thursday evenings
Services & prices
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Neurodivergent Life Skills Counselling: Individuals with Attention Deficit Hyperactivity (ADH) and autism face distinctive challenges when it comes to everyday tasks. This series of workshops delves into topics that are particularly relevant to these experiences. It has been developed by a neurodivergent counsellor who aims to create a supportive space for the broader community, especially for those late discovered or questioning their ADH or autism. This program assists adults with ADH and autism to understand how these conditions can impact their lives. Everyone is welcome: diagnosed, questioning, or folks who want to support others who are neurodiverse. This is a neurodiverse affirming workshop series that aims to increase self-acceptance and coping skills in a world not designed for neurodivergent brains. Upcoming Schedule: Jan 20: Managing Chores and Shame Feb 17: All about energy balance March 17: Effective communication April 14: Food and sleep differences May 12: financial planning and impulsivity
15 minute initial consultation for clients to enquire about potential services. You will receive a link in your email a few minutes prior to the start of your appointment.
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Openings vérifié il y a 3 min
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