###**About Keaton**
After graduating from the Lethbridge College Massage Therapy Program I decided to return to studies to complete my Exercise Science Diploma for my Personal Training certification. The melding of the two programs, massage and training has allowed me to help clients grow to new levels.
I enjoy the continuous learning that comes with working with individuals from every walk of life, whether that is a professional athlete or someone who is just beginning an active lifestyle, an individual who is dealing with chronic pain or someone who is looking to relax after a long week of work.
Helping individuals prepare for events, carry out self-care goals and complete injury rehabilitation programs are few other aspects of massage and personal training that bring me a great sense of fulfillment.
My treatment and training style utilizes movement to reduce restriction in range of motion as well as focusing on reducing pain in the areas that are presented by the client.
###**Specializations**
Deep Tissue Massage
Personal Training
Sports Massage Therapy
###**Interests**
Fly Fishing
Soccer
Athletic Performance
Art
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Book your free virtual consultation and let us help you get started on your return to sport, fitness or performance goals.
A general exercise class for for participants 55+ focused on developing strength, supporting overall health and fitness in a safe and fun environment.
Book your free consultation and let us help you get started on your return to sport, fitness or performance goals.
This session is for 2 who are working on a similar exercise program. Each person pays $62.50 + GST per session.
One to One Private Training Session. You do NOT need to see a Physiotherapist before this session. Training Packages are available. *Call for pricing and scheduling.
This session is for a small group training of 3 or 4 participants who are working on a similar exercise program. Each person pays $50.00 + GST per session.
Progressive exercise training classes to help build strong foundations for safe and efficient movement habits, strength development, and injury prevention strategies.
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Openings vérifié il y a 6 min
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