Keeley Smith, RMT

This is an option for children ages 0-12. Its a shorter option if the 30 minute massage seems a little bit too long. This treatment provides enough time to do a general full body massage or a focused treatment to a specific area of complaint. Therapist will use all the same techniques as with the other Registered Massages but pressure will stay between light - moderate depending on the child's age, size and complaints. This is a good option even if there are no specific complaints to help your child relax and become accustom to a therapeutic relationship. The parents are welcome to remain in the room with the child for some or all of these treatments for the first 2-3 sessions or until the child is comfortable with the therapist.

This is a 30 minute long Registered Massage Therapy treatment. You will experience a mix of Swedish massage techniques and advanced massage techniques such as trigger point work, fascial work or more depending on your goals for your treatment. Pressure of the techniques will also vary, please specify to your Therapist any preferences or sensitivities in these areas. This treatment is only long enough to treat one general area of the body, for a full body massage you will need to select a longer treatment..

This is a 45 minute long Registered Massage Therapy treatment. You will experience a mix of Swedish massage techniques and advanced massage techniques such as trigger point work, fascial work or more depending on your goals for your treatment. Pressure of the techniques will also vary, please specify to your Therapist any preferences or sensitivities in these areas. This treatment is perfect for a focused treatment to one general area or a brief time spent on a few areas. It is a nice amount of time if you want just a bit longer than a 30 minute massage but don't want to commit to a 60 minute treatment..

This is a 60 minute long Registered Massage Therapy treatment. You will experience a mix of Swedish massage techniques and advanced massage techniques such as trigger point work, fascial work or more depending on your goals for your treatment. Pressure of the techniques will also vary, please specify to your Therapist any preferences or sensitivities in these areas. This treatment allows plenty of time for a full body massage, but is also great for a focused treatment to a problem area.

This is a 75 minute long Registered Massage Therapy treatment. You will experience a mix of Swedish massage techniques and advanced massage techniques such as trigger point work, fascial work or more depending on your goals for your treatment. Pressure of the techniques will also vary, please specify to your Therapist any preferences or sensitivities in these areas. This treatment allows plenty of time to cover anything that may need attention, it would be best for treating a few different areas as it's a bit too long to spend on just one area.

This is a 90 minute long Registered Massage Therapy treatment. You will experience a mix of Swedish massage techniques and advanced massage techniques such as trigger point work, fascial work or more depending on your goals for your treatment. Pressure of the techniques will also vary, please specify to your Therapist any preferences or sensitivities in these areas. This is our longest treatment and is best for those of you who need a full body treatment, it allows plenty of time to treat all areas and allows for the maximum relaxation.

Enjoy a 30 minute Registered Massage with some incorporated Cupping to problem areas. During Cupping the suction from the cups pulls blood from areas of restriction and forces toxins to enter the lymphatic system where they will be discarded. Cupping lifts and pulls tissues apart from each other opening vascular pathways and helping tissues to release from restrictions. This treatment would allow only enough time to treat one or two areas.

Enjoy a 45 minute Registered Massage with some incorporated Cupping to problem areas. During Cupping the suction from the cups pulls blood from areas of restriction and forces toxins to enter the lymphatic system where they will be discarded. Cupping lifts and pulls tissues apart from each other opening vascular pathways and helping tissues to release from restrictions.

Enjoy a 60 minute Registered Massage with some incorporated Cupping to problem areas. During Cupping the suction from the cups pulls blood from areas of restriction and forces toxins to enter the lymphatic system where they will be discarded. Cupping lifts and pulls tissues apart from each other opening vascular pathways and helping tissues to release from restrictions. This treatment allows enough time to do upper and lower body.

Enjoy a 75 minute Registered Massage with some incorporated Cupping to problem areas. During Cupping the suction from the cups pulls blood from areas of restriction and forces toxins to enter the lymphatic system where they will be discarded. Cupping lifts and pulls tissues apart from each other opening vascular pathways and helping tissues to release from restrictions. This treatment would allow plenty of time to do a full body treatment.

Enjoy a 90 minute Registered Massage with some incorporated Cupping to problem areas. During Cupping the suction from the cups pulls blood from areas of restriction and forces toxins to enter the lymphatic system where they will be discarded. Cupping lifts and pulls tissues apart from each other opening vascular pathways and helping tissues to release from restrictions. This treatment is for treating many areas, not a focused treatment.

A great option for general relaxation and focused care. This session allows time to comfortably address one to three areas of focus, such as the back, neck, and shoulders, while still providing an overall calming and restorative experience. This session is customizable and may be tailored to personal preference.

A great option for general relaxation and focused care. This session allows time to comfortably address one to three areas of focus, such as the back, neck, and shoulders, while still providing an overall calming and restorative experience. This session is customizable and may be tailored to personal preference.

A balanced session designed to support full relaxation. This appointment allows time for focused work on commonly held tension areas like the back, neck, and shoulders, or can be adapted into a gentle full-body experience. The session is fully customizable based on comfort and personal preference.

An extended relaxation experience ideal for a complete full-body session. This allows for a slower, more thorough approach while supporting overall rest, comfort, and self-care. With additional time, sessions can be tailored to preferences while maintaining a deeply calming and unhurried experience.

Hot stone massage incorporates the use of heat-retaining volcanic rock, usually basalt that’s been smoothed by current along river beds following eruption. Stones come in various sizes depending on target areas to be treated. Heated in water to 110-135 degrees depending on the client. Stones are placed on various points of the body and incorporated using general Swedish massage techniques throughout the treatment. BENEFITS OF HOT STONE MASSAGE ✨Relieves muscle pain, spasm, tension & improves muscle relaxation ✨ Helps to repair damaged soft tissues by increasing circulation and promote healing ✨ Increase relaxation & reduce stress ✨Re-energizing TREATABLE AREAS ✔️Back, Neck, Shoulders ✔️Abdomen (helps ease menstrual symptoms) ✔️Arms & Hands ✔️Legs & feet ✔️Face (incorporates hot & cold stones to reduce redness, tones, release sinus congestion, & reduce muscle tension that may contribute to headaches.)

Hot stone massage incorporates the use of heat-retaining volcanic rock, usually basalt that’s been smoothed by current along river beds following eruption. Stones come in various sizes depending on target areas to be treated. Heated in water to 110-135 degrees depending on the client. Stones are placed on various points of the body and incorporated using general Swedish massage techniques throughout the treatment. BENEFITS OF HOT STONE MASSAGE ✨Relieves muscle pain, spasm, tension & improves muscle relaxation ✨ Helps to repair damaged soft tissues by increasing circulation and promote healing ✨ Increase relaxation & reduce stress ✨Re-energizing TREATABLE AREAS ✔️Back, Neck, Shoulders ✔️Abdomen (helps ease menstrual symptoms) ✔️Arms & Hands ✔️Legs & feet ✔️Face (incorporates hot & cold stones to reduce redness, tones, release sinus congestion, & reduce muscle tension that may contribute to headaches.)

Hot stone massage incorporates the use of heat-retaining volcanic rock, usually basalt that’s been smoothed by current along river beds following eruption. Stones come in various sizes depending on target areas to be treated. Heated in water to 110-135 degrees depending on the client. Stones are placed on various points of the body and incorporated using general Swedish massage techniques throughout the treatment. BENEFITS OF HOT STONE MASSAGE ✨Relieves muscle pain, spasm, tension & improves muscle relaxation ✨ Helps to repair damaged soft tissues by increasing circulation and promote healing ✨ Increase relaxation & reduce stress ✨Re-energizing TREATABLE AREAS ✔️Back, Neck, Shoulders ✔️Abdomen (helps ease menstrual symptoms) ✔️Arms & Hands ✔️Legs & feet ✔️Face (incorporates hot & cold stones to reduce redness, tones, release sinus congestion, & reduce muscle tension that may contribute to headaches.)

Hot stone massage incorporates the use of heat-retaining volcanic rock, usually basalt that’s been smoothed by current along river beds following eruption. Stones come in various sizes depending on target areas to be treated. Heated in water to 110-135 degrees depending on the client. Stones are placed on various points of the body and incorporated using general Swedish massage techniques throughout the treatment. BENEFITS OF HOT STONE MASSAGE ✨Relieves muscle pain, spasm, tension & improves muscle relaxation ✨ Helps to repair damaged soft tissues by increasing circulation and promote healing ✨ Increase relaxation & reduce stress ✨Re-energizing TREATABLE AREAS ✔️Back, Neck, Shoulders ✔️Abdomen (helps ease menstrual symptoms) ✔️Arms & Hands ✔️Legs & feet ✔️Face (incorporates hot & cold stones to reduce redness, tones, release sinus congestion, & reduce muscle tension that may contribute to headaches.)

Relaxing deep tissue facial massage involving treatment to scalp, neck, shoulders and face. This massage includes facial sculpting, lymphatic drainage, gua sha and intra-oral tension release while hydrating and cleansing the skin.

Relaxing deep tissue facial massage involving treatment to scalp, neck, shoulders and face. This massage includes facial sculpting, lymphatic drainage, gua sha and intra-oral tension release while hydrating and cleansing the skin. This 75 minute version allows for additional time and focused work on any other problem areas or specific locations you would like some sculpting. . You will always leave this treatment feeling relaxed as well as tension free and a little lifted!!

This is a 30 minute focused Cupping treatment to be performed on a specific complaint where the Cupping is the main focus of the treatment as opposed to massage. This is great for fascial restriction, trigger points, digestive issues, IT band tightness, respiratory issues with congestion and restricted intercostals as well as for post surgical scar tissue. During Cupping the suction from the cups pulls blood from areas of restriction and forces toxins to enter the lymphatic system where they will be discarded. Cupping lifts and pulls tissues apart from each other opening vascular pathways and helping tissues to release from restrictions.

Indie head massage Indie head massage is a 45 minute relaxation massage involving deep tissue massage and fascial work along the face, scalp, neck and shoulders while incorporating warm oil poured along your scalp and hair. This treatment can aid to decrease stress, tension and frequency of headaches and migraines.

These 45 minute treatments will be designed to treat your specific TMJ dysfunction. You can expect to need anywhere between 2-8 of these treatments depending on the severity of your TMJ issues. During these treatments the therapist will perform techniques to the specific muscles that are causing or contributing to the dysfunction. The areas treated may include back, neck, shoulder, face, scalp and even some muscles inside the mouth. This will all be explained before treatment . Massage Therapy for TMJ issues can provide relief from several symptoms such as: biting/chewing discomfort, discomfort/aching in the face, headache, jaw pain/tenderness, reduced range of motion at the jaw, neck/shoulder pain.