Keely Nelson

CounsellingBloom Counselling & Wellness CenterRegina

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Keely is an emerging Life Coach, currently completing her training and gaining practice hours. She is passionate about helping people explore their thoughts, increase self-awareness, and step into the version of themselves they want to become. After years of leading teams and supporting people professionally, she discovered a strong pull toward personal growth work—the kind that digs into emotions, patterns, decisions, and hesitations. This inspired her to pursue life coaching and create a space where clients feel supported, challenged, and empowered.

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Keely’s coaching approach is collaborative, reflective, and rooted in curiosity. She partners with clients to explore the thoughts, beliefs, and patterns that shape their choices, helping them gain clarity and create actionable steps toward their goals. She provides space for reflection, encourages vulnerability, and asks thoughtful, sometimes challenging questions designed to deepen insight. Clients can expect a combination of gentle guidance, accountability, and practical strategies to help them move forward. Keely also mirrors language and patterns to increase self-awareness, helping clients recognize blind spots and broaden perspectives.

Her goal as a coach is to create a safe and trusting environment where clients feel heard and supported while being challenged to think differently and grow. She works with individuals to clarify session goals, reflect on progress, and hold themselves accountable, always tailoring her approach to each person's unique needs and objectives.

Alongside her coaching practice, Keely serves as Bloom’s Operations & Human Resources Manager. In this role, she supports the organization with leadership, operational oversight, and a passion for building strong systems that allow both clients and counsellors to thrive.

Outside of work, Keely enjoys travelling, trying new foods, organizing, cooking, and spending time outdoors by the water with family and friends.

Services & prices

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Counselling46 options
In-person session60 minNew patient

Can be billed toExtended health plans

Sessions are 50 minutes with the counsellor, plus 10 minutes for clinical documentation.

$155
in-person session60 minNew patient

Can be billed toExtended health plans

Sessions are 50 minutes with the counsellor, plus 10 minutes for clinical documentation.

$175
in-person session60 minNew patient

Can be billed toExtended health plans

Sessions are 50 minutes with the counsellor, plus 10 minutes for clinical documentation.

$155
in-person session80 minNew patient

Can be billed toExtended health plans

Sessions are 80 minutes with the counsellor, plus 10 minutes for clinical documentation.

$220
online appointment60 minNew patient

Can be billed toExtended health plans

Online appointment through a confidential & secure platform. Sessions are 50 minutes with the counsellor, plus 10 minutes documentation time.

$155
online appointment60 minNew patient

Can be billed toExtended health plans

Online appointment through a confidential & secure platform. Sessions are 50 minutes with the counsellor and 10 minutes for clinical documentation.

$175
online session60 minNew patient

Can be billed toExtended health plans

Online appointment through a confidential & secure platform. Sessions are 50 minutes with the counsellor, plus 10 minutes documentation time.

$155
online session90 minNew patient

Can be billed toExtended health plans

Online appointment through a confidential & secure platform. Sessions are 80 minutes with the counsellor, plus 10 minutes documentation time.

$220
in-person individual, couple or family session.90 minNew patient

Can be billed toExtended health plans

Sessions are 80 minutes with the therapist, plus 10 minutes for clinical documentation.

$220
in-person individual, couple or family session.90 minNew patient

Can be billed toExtended health plans

Sessions are 80 minutes with the counsellor, plus 10 minutes for clinical documentation.

$250
online individual, couple or family session90 minNew patient

Can be billed toExtended health plans

Online appointment through a confidential & secure platform. Sessions are 80 minutes with the counsellor, plus 10 minutes for clinical documentation.

$250
online individual, couple or family session.90 min

Can be billed toExtended health plans

Online appointment through a confidential and secure platform. Sessions are 80 minutes with the client plus 10 minutes for clinical documentation.

$220
Accelerated Resolution Therapy (ART) - Initial In Person Session60 minNew patientStudent practitioner

Can be billed toExtended health plans

Insurers often do not reimburse treatments performed by a student. Check with the clinic before booking.

Initial session: Accelerated Resolution Therapy (ART) is a form of psychotherapy rooted in existing evidence-based therapies. Its aim is to achieve benefits more rapidly. Intended to be followed up with Accelerated Resolution Therapy (ART).

$155
Accelerated Resolution Therapy (ART) Session - In Person session90 minNew patient

Can be billed toExtended health plans

Accelerated Resolution Therapy (ART) is a form of psychotherapy rooted in existing evidence-based therapies. Its aim is to achieve benefits more rapidly. *Must do the Initial Session first*

$220
Child (age 4-12 years) in-person session60 minNew patient

Can be billed toExtended health plans

Sessions are 50 minutes with the counsellor, plus 10 minutes for clinical documentation.

$175
Child (age 4-12 years) in-person session60 minNew patient

Can be billed toExtended health plans

Sessions are 50 minutes with the counsellor, plus 10 minutes for clinical documentation.

$155
Child (age 4-12 years) in-person session60 minNew patientStudent practitioner

Can be billed toExtended health plans

Insurers often do not reimburse treatments performed by a student. Check with the clinic before booking.

Sessions are 50 minutes with the counsellor, plus 10 minutes for clinical documentation.

$50
Child (age 4-12 years) online session60 minNew patient

Can be billed toExtended health plans

Online appointment through a confidential & secure platform. Sessions are 50 minutes with the counsellor and 10 minutes for clinical documentation.

$175
Child (age 4-12 years) online session60 minNew patient

Can be billed toExtended health plans

Online appointment through a confidential & secure platform. Sessions are 50 minutes with the counsellor and 10 minutes for clinical documentation.

$155
Child (age 4-12 years) online session60 minNew patientStudent practitioner

Can be billed toExtended health plans

Insurers often do not reimburse treatments performed by a student. Check with the clinic before booking.

Online appointment through a confidential & secure platform. Sessions are 50 minutes with the counsellor and 10 minutes for clinical documentation.

$50
Initial Coaching Consultation Call30 minNew patient

Can be billed toExtended health plans

This introductory session is an opportunity for us to connect, explore what brought you to coaching, and determine whether this approach aligns with what you’re looking for. During our conversation, we’ll discuss your goals, what support you feel you need, and how the coaching process works. It also gives you the chance to ask questions and get a sense of my style to ensure we’re a good fit. There is no obligation—just a genuine space to understand whether coaching together feels right for you.

$0incl. tax
Initial Parent In-Person Session for Child60 minNew patient

Can be billed toExtended health plans

Initial session is for parent(s) only. Please do not bring the child to this session. This session will be for gathering information and discussing the reasons for seeking counselling services. Sessions are 50 minutes with the counsellor, plus 10 minutes for clinical documentation.

$155
Initial Parent In-Person Session for Teen50 minNew patient

Can be billed toExtended health plans

Initial session for the parent(s) and teen (optional). This session will be for gathering information and discussing the reasons for seeking counselling services. Sessions are 50 minutes with the counsellor, plus 10 minutes for clinical documentation.

$155
Initial Parent Session for Child In- Person Appointment60 minNew patient

Can be billed toExtended health plans

The initial session is for parents only and is optional. Please do not bring the child to this session. This session will be for gathering information and discussing the reasons for seeking counselling services. Sessions are 50 minutes with the counsellor, plus 10 minutes for clinical documentation.

$175
Initial Parent Session for Child Online Appointment60 minNew patient

Can be billed toExtended health plans

Initial session is for parent(s) only. Please do not bring the child to this session. This session will be for gathering information and discussing the reasons for seeking counselling services. Sessions are 50 minutes with the counsellor, plus 10 minutes for clinical documentation.

$175
Initial Parent Session for Child or Teen60 minNew patientStudent practitioner

Can be billed toExtended health plans

Insurers often do not reimburse treatments performed by a student. Check with the clinic before booking.

Sessions are 50 minutes with the counsellor, plus 10 minutes for clinical documentation.

$50
Initial Parent Session for Teen In-Person Appointment60 minNew patient

Can be billed toExtended health plans

Initial session for the parent(s) and teen (optional). This session will be for gathering information and discussing the reasons for seeking counselling services. Sessions are 50 minutes with the counsellor, plus 10 minutes for clinical documentation.

$175
Initial Parent Session for Teen Online Appointment60 minNew patient

Can be billed toExtended health plans

Initial session for the parent(s) and teen (optional). This session will be for gathering information and discussing the reasons for seeking counselling services. Sessions are 50 minutes with the counsellor, plus 10 minutes for clinical documentation.

$175
Initial Parent Session for Teen60 minNew patient

Can be billed toExtended health plans

Sessions are 50 minutes with the counsellor, plus 10 minutes for clinical documentation.

$155
Life Coaching: In Person Session45 min

Can be billed toExtended health plans

Life coaching is a collaborative, forward-focused process that helps people create clarity, build confidence, and take meaningful action toward the life they want. A life coach doesn’t diagnose or treat mental health concerns; instead, they act as a trained partner who supports clients in identifying goals, uncovering obstacles, and developing practical strategies to move ahead.

$40
Life Coaching: Online Session45 min

Can be billed toExtended health plans

Life coaching is a collaborative, forward-focused process that helps people create clarity, build confidence, and take meaningful action toward the life they want. A life coach doesn’t diagnose or treat mental health concerns; instead, they act as a trained partner who supports clients in identifying goals, uncovering obstacles, and developing practical strategies to move ahead.

$40
Non-Insured Benefits Program in-person appointment60 minNew patient

Can be billed toFNHA · NIHBExtended health plans

Sessions are 50 minutes with the counsellor, plus 10 minutes for clinical documentation. Applicable for clients who qualify for Non-Insured Health Benefits coverage. Please provide ID number and date of birth when completing the intake form.

Price not listed
Non-Insured Health Benefits in-person appointment60 minNew patient

Can be billed toFNHA · NIHBExtended health plans

Sessions are 50 minutes with the counsellor, plus 10 minutes for clinical documentation. Applicable for clients who qualify for Non-Insured Health Benefits coverage. Please provide ID number and date of birth when completing the intake form.

Price not listed
Non-Insured Health Benefits online appointment60 minNew patient

Can be billed toFNHA · NIHBExtended health plans

Online appointment through a confidential & secure platform. Sessions are 50 minutes with the counsellor and 10 minutes for clinical documentation. Applicable for clients who qualify for Non-Insured Health Benefits coverage. Please provide ID number and date of birth when completing the intake form.

Price not listed
Non-Insured Health Benefits online appointment60 minNew patient

Can be billed toFNHA · NIHBExtended health plans

Online appointment through a confidential & secure platform. Sessions are 50 minutes with the counsellor and 10 minutes for clinical documentation. Applicable for clients who qualify for Non-Insured Health Benefits coverage. Please provide ID number and date of birth when completing the intake form.

Price not listed
Online Initial Parent Session for Child/Teen60 minNew patient

Can be billed toExtended health plans

Initial session is for parent(s) only. Please do not bring the child to this session. This session will be for gathering information and discussing the reasons for seeking counselling services. Sessions are 50 minutes with the counsellor, plus 10 minutes for clinical documentation.

$155
Student- in-person individual, couple or family session90 minNew patientStudent practitioner

Can be billed toExtended health plans

Insurers often do not reimburse treatments performed by a student. Check with the clinic before booking.

Sessions are 80 minutes with the client and 10 minutes for clinical documentation.

$80
Student- online individual, couple or family session90 minStudent practitioner

Can be billed toExtended health plans

Insurers often do not reimburse treatments performed by a student. Check with the clinic before booking.

Online appointment through a confidential and secure platform. Sessions are 80 minutes with the client and 10 minutes for clinical documentation.

$80
Teen (age 13-17 years) in-person session60 minNew patient

Can be billed toExtended health plans

Sessions are 50 minutes with the counsellor, plus 10 minutes for clinical documentation.

$175
Teen (age 13-17 years) in-person session60 minNew patient

Can be billed toExtended health plans

Sessions are 50 minutes with the counsellor, plus 10 minutes for clinical documentation.

$155
Teen (age 13-17 years) In-person60 minNew patient

Can be billed toExtended health plans

Sessions are 50 minutes with the counsellor, plus 10 minutes for clinical documentation.

$155
Teen (age 13-17 years) online session60 minNew patientStudent practitioner

Can be billed toExtended health plans

Insurers often do not reimburse treatments performed by a student. Check with the clinic before booking.

Sessions are 50 minutes with the counsellor, plus 10 minutes for clinical documentation.

$50
Teen (age 13-17 years) online session60 minNew patient

Can be billed toExtended health plans

Online appointment through a confidential & secure platform. Sessions are 50 minutes with the counsellor, plus 10 minutes documentation time.

$175
Teen (age 13-17 years) online session60 minNew patient

Can be billed toExtended health plans

Sessions are 50 minutes with the counsellor, plus 10 minutes for clinical documentation.

$155
Teen (age 13-17 years) online session60 minNew patient

Can be billed toExtended health plans

Online appointment through a confidential & secure platform. Sessions are 50 minutes with the counsellor and 10 minutes for clinical documentation.

$155
Teen (age 13-17 years) In-person session60 minNew patientStudent practitioner

Can be billed toExtended health plans

Insurers often do not reimburse treatments performed by a student. Check with the clinic before booking.

Sessions are 50 minutes with the counsellor, plus 10 minutes for clinical documentation.

$50

Direct billing accepted

Keely says it direct bills:

Extended healthExtended health plans

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Bloom Counselling & Wellness Center

View clinic

(306) 570-7189

bloomcounsellingyqr.ca