Keith Bridger
Keith moved to Toronto from Winnipeg over twenty years ago. His interest in massage and bodywork started while he was an actor, having studied Alexander technique, and learning simple massage and relaxation techniques and how noticing when stress and tension would affect the quality of ones voice and one's connection to themselves.
He studied at Sutherland-Chan School of Massage Therapy and received the Sutherland-Chan Professional Clinics Award upon graduating in 2010. He furthered his studies at MacMaster University, where he earned a certificate in Contemporary Acupuncture and provides acupuncture care in addition to his massage appointments to further enhance his clients wellness goals.
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Keith has managed a Sutherland Chan location, that he has been a teacher to many massage therapists that have worked at Oma previously which only made us endear him more.
Keith loves to treat people who are active in their health care and curious about how the healing process works. He treats people with chronic and acute pain, autoimmune diseases, sports injuries, mood disorders, TMJ dysfunction, headaches and nerve compressions.
He studied at Sutherland-Chan School of Massage Therapy and received the Sutherland-Chan Professional Clinics Award upon graduating in 2010. He furthered his studies at MacMaster University, where he earned a certificate in Contemporary Acupuncture.
Keith has worked with a broad range of patients since he started his practice. He has treated people with chronic and acute pain, autoimmune diseases, sports injuries, mood disorders, TMJ dysfunction, headaches and nerve compressions. He has also treated several expectant mothers, children and seniors, and those needing to de-stress.
When he isn't treating at Oma you may see him biking or running in the hood.
Keith’s Schedule:
Mondays - 8am - 2pm
Tuesdays - 8am - 3pm
Thursdays - 8am - 2pm
Fridays - 8am - 2pm
Services & prices
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Follow-up sessions for post-surgical care, focusing on ongoing scar tissue work, increased mobility, managing discomfort, and refining lymphatic support. Adapted to your healing progress.
Follow up appointment to support healing: further scar work and soft tissue manipulation, restoring function, reducing discomfort, and refining aesthetic or functional outcomes (depending on surgical goals).
This initial appointment will allow us time to discuss your surgical case history, do a thorough assessment, and still have time for hands-on treatment, home-care instructions and treatment plan. Book this appointment if you've gone through any kind of breast cancer surgery, which may include (but not limited to): mastectomy, lumpectomy, expanders, breast reconstruction, DIEP flap, TRAM flap, Lats flap and more.
This initial appointment for elective (e.g. augmentation/reduction) or medically indicated breast/chest surgeries.allows time to discuss your surgical case history, complete a thorough assessment, and provide hands-on treatment. You’ll also receive home-care instructions and a treatment plan to support your recovery. This session supports healing after elective and medically indicated breast or chest surgeries such as augmentations, lifts, implant removal, and reductions. Male chest surgeries, including gynecomastia treatment and chest implants, are also welcome.
This initial appointment is for people who are welcoming a new chest or breasts to their body. Registered Massage Therapy can help during your healing, normalize the changes to your body, assist with movement restrictions, pain or swelling.
Follow up appointment to further scar release, improved range of motion, reduction of tightness, and enhancing comfort around the chest area.
Thai massage is a type of massage that involves full body stretching and deep pressure to relax your mind and body by relieving muscle tightness and tension. Your body will feel rejuvenated and restored.This form of bodywork is usually performed on the floor, although we will be using a massage table, and the client wears comfortable clothes that allow for movement. For the most part, no oils are used in Thai massage other than for massaging the neck area.
Thai massage is a type of massage that involves full body stretching and deep pressure to relax your mind and body by relieving muscle tightness and tension. Your body will feel rejuvenated and restored.This form of bodywork is usually performed on the floor, although we will be using a massage table, and the client wears comfortable clothes that allow for movement. For the most part, no oils are used in Thai massage other than for massaging the neck area.
Thai massage is a type of massage that involves full body stretching and deep pressure to relax your mind and body by relieving muscle tightness and tension. Your body will feel rejuvenated and restored.This form of bodywork is usually performed on the floor, although we will be using a massage table, and the client wears comfortable clothes that allow for movement. For the most part, no oils are used in Thai massage other than for massaging the neck area.
A gentle massage focused on the breasts and surrounding chest area. Ideal for easing general discomfort, improving lymphatic flow, releasing mild tension, and promoting comfort during menstrual cycle, pregnancy or breast feeding. Appropriate for anyone seeking breast or chest health support.
Direct billing accepted
Keith says it direct bills:
Openings checked 9 min ago