Keith Bridger

Massage therapyOma Chiropractic & Wellness CentreToronto

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Keith moved to Toronto from Winnipeg over twenty years ago. His interest in massage and bodywork started while he was an actor, having studied Alexander technique, and learning simple massage and relaxation techniques and how noticing when stress and tension would affect the quality of ones voice and one's connection to themselves.

He studied at Sutherland-Chan School of Massage Therapy and received the Sutherland-Chan Professional Clinics Award upon graduating in 2010. He furthered his studies at MacMaster University, where he earned a certificate in Contemporary Acupuncture and provides acupuncture care in addition to his massage appointments to further enhance his clients wellness goals.

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Keith has managed a Sutherland Chan location, that he has been a teacher to many massage therapists that have worked at Oma previously which only made us endear him more.

Keith loves to treat people who are active in their health care and curious about how the healing process works. He treats people with chronic and acute pain, autoimmune diseases, sports injuries, mood disorders, TMJ dysfunction, headaches and nerve compressions.

He studied at Sutherland-Chan School of Massage Therapy and received the Sutherland-Chan Professional Clinics Award upon graduating in 2010. He furthered his studies at MacMaster University, where he earned a certificate in Contemporary Acupuncture.

Keith has worked with a broad range of patients since he started his practice. He has treated people with chronic and acute pain, autoimmune diseases, sports injuries, mood disorders, TMJ dysfunction, headaches and nerve compressions. He has also treated several expectant mothers, children and seniors, and those needing to de-stress.

When he isn't treating at Oma you may see him biking or running in the hood.

Keith’s Schedule:

Mondays - 8am - 2pm

Tuesdays - 8am - 3pm

Thursdays - 8am - 2pm

Fridays - 8am - 2pm

Services & prices

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Massage therapy15 options
Breast Cancer Surgery Massage – Follow-Up60 minFollow-up

Follow-up sessions for post-surgical care, focusing on ongoing scar tissue work, increased mobility, managing discomfort, and refining lymphatic support. Adapted to your healing progress.

$120
Elective or Medically Indicated Breast/Chest Massage – Follow-Up60 minFollow-up

Follow up appointment to support healing: further scar work and soft tissue manipulation, restoring function, reducing discomfort, and refining aesthetic or functional outcomes (depending on surgical goals).

$120
First Visit – Breast Cancer Surgery Massage60 minNew patient

This initial appointment will allow us time to discuss your surgical case history, do a thorough assessment, and still have time for hands-on treatment, home-care instructions and treatment plan. Book this appointment if you've gone through any kind of breast cancer surgery, which may include (but not limited to): mastectomy, lumpectomy, expanders, breast reconstruction, DIEP flap, TRAM flap, Lats flap and more.

$145
First Visit – Elective or Medically Indicated Breast/Chest Surgery Massage60 minNew patient

This initial appointment for elective (e.g. augmentation/reduction) or medically indicated breast/chest surgeries.allows time to discuss your surgical case history, complete a thorough assessment, and provide hands-on treatment. You’ll also receive home-care instructions and a treatment plan to support your recovery. This session supports healing after elective and medically indicated breast or chest surgeries such as augmentations, lifts, implant removal, and reductions. Male chest surgeries, including gynecomastia treatment and chest implants, are also welcome.

$145
First Visit – Gender-Affirming Surgery Massage60 minNew patient

This initial appointment is for people who are welcoming a new chest or breasts to their body. Registered Massage Therapy can help during your healing, normalize the changes to your body, assist with movement restrictions, pain or swelling.

$145
Gender-Affirming Surgery Massage – Follow-Up60 minFollow-up

Follow up appointment to further scar release, improved range of motion, reduction of tightness, and enhancing comfort around the chest area.

$120
Massage5 options
Massage30 min

For subsequent visits only

$95
Massage45 min

For subsequent visits only

$115
Massage60 min
$125
Massage75 min
$150
Massage90 min
$175
Table Thai Massage Therapy60 min

Thai massage is a type of massage that involves full body stretching and deep pressure to relax your mind and body by relieving muscle tightness and tension. Your body will feel rejuvenated and restored.This form of bodywork is usually performed on the floor, although we will be using a massage table, and the client wears comfortable clothes that allow for movement. For the most part, no oils are used in Thai massage other than for massaging the neck area.

$120
Table Thai Massage Therapy75 min

Thai massage is a type of massage that involves full body stretching and deep pressure to relax your mind and body by relieving muscle tightness and tension. Your body will feel rejuvenated and restored.This form of bodywork is usually performed on the floor, although we will be using a massage table, and the client wears comfortable clothes that allow for movement. For the most part, no oils are used in Thai massage other than for massaging the neck area.

$145
Table Thai Massage Therapy90 min

Thai massage is a type of massage that involves full body stretching and deep pressure to relax your mind and body by relieving muscle tightness and tension. Your body will feel rejuvenated and restored.This form of bodywork is usually performed on the floor, although we will be using a massage table, and the client wears comfortable clothes that allow for movement. For the most part, no oils are used in Thai massage other than for massaging the neck area.

$170
Therapeutic Breast Massage60 min

A gentle massage focused on the breasts and surrounding chest area. Ideal for easing general discomfort, improving lymphatic flow, releasing mild tension, and promoting comfort during menstrual cycle, pregnancy or breast feeding. Appropriate for anyone seeking breast or chest health support.

$120

Direct billing accepted

Keith says it direct bills:

Extended healthSun Life

Openings checked 9 min ago

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From $95 for 30 min — the cheapest massage therapy appointment this clinic charges for. · Soonest: Fri 14 · 8:45 AM

5 openings on Fri 14 · 19 in the days ahead

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Oma Chiropractic & Wellness Centre

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(416) 469-0369

omachiropractic.com