Kelly Mooker is a seasoned therapist who works with adults dealing with anxiety, depression, relationship problems, parenting, grief/loss, trauma, conflict management, work stress, woman’s issues, and life transitions. Her goal is to create a supportive and non- judgmental space in which clients feel safe and empowered to explore and address life’s challenges. She aspires to accompany clients as they explore their thoughts and helps them reach their full potential through the course of therapy. Kelly also works with clients injured in Motor Vehicle Accidents and helps them manage their pain from a psychological stand point.
Kelly’s therapeutic approach consist of Cognitive Behavioral Therapy (CBT). CBT is a highly effective, evidence-based approach for treating both anxiety and depression. It focuses on identifying and challenging unhelpful thought patterns and behaviors that contribute to emotional distress. Kelly helps clients with a structured, time-limited, and goal-oriented treatment approach. Kelly works with individuals to help them identify and change negative thought patterns, beliefs, and behaviors that contribute to emotional distress, such as anxiety, depression, or other mental health concerns.
While primarily a Cognitive Behavioral therapist, Kelly draws upon other psychological theories such as Attachment Theory, Mindfulness therapy, Gottman theory, Dialectical Behavioral Therapy and Acceptance therapy
Credentials:
• Master of Counselling Psychology, Adler School of Professional Psychology, 2013
• B.A. Psychology, University of British Columbia, 2011
Professional Associations:
• Registered Clinical Counsellor with the British Columbia Association of Clinical Counsellors.
Interests:
Kelly enjoys reading, going for walks outdoor, a good cup of tea and spending time with her family.
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Facturé àICBCMSP (aide au paiement des primes)Indemnisation des accidents du travailWorkSafeBCRégimes de soins de santé complémentaires
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