Kelsey grew up in Woodstock and is thrilled to be returning to her home town to service the Oxford County community!
Kelsey holds both an Honours Bachelor of Science degree in Kinesiology and a Masters of Science in Physiotherapy from Queen’s University. Kelsey is rostered with the College of Physiotherapists of Ontario to perform internal pelvic exams and is a member of the Women’s Health Division with the Canadian Physiotherapy Association.
Although she loves working with any individuals experiencing bladder, bowel, sexual, and pelvic pain concerns, Kelsey has a specific interest in helping those through their pregnancy and postpartum journey. Whether someone is experiencing pain or bladder leakage that is holding them back from their usual activities, or wanting to learn more about preventing pelvic floor and core issues associated with birth, Kelsey loves a good challenge!
Outside of work, Kelsey loves to be on the move! She can be found walking her dog (Ziggy), hiking, figure skating, jogging, or doing HIIT/strength classes. She also enjoys cooking, learning, & designing!
If you are interested in connecting with Kelsey, you may book an appointment with her! She also provides free education on her Instagram @kelseyvalentinept.
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Follow-up appointments focus on continued support, progression of your treatment plan, and reassessment of your symptoms and goals. Sessions may include guided exercise progression, movement retraining, education, and individualized treatment recommendations using a non-internal approach to pelvic health physiotherapy. *Please note that internal pelvic exams will not be performed. This student clinic is available until June 11, after which clients may either be discharged from care or choose to continue treatment with one of our registered Pelvic Health Physiotherapists.
This is a 45 minute in-person Pelvic Health follow-up visit for existing clients. If you have not yet seen the Physiotherapist, please book an initial appointment.
This is a 30 minute in-person Pelvic Health follow-up visit for existing clients. If you have not yet seen the Physiotherapist, please book an initial appointment.
This is a 45 minute phone or virtual Pelvic Health follow-up visit for existing clients. If you have not yet seen the Physiotherapist, please book an initial appointment.
This is a 30 minute phone or virtual Pelvic Health follow-up visit for existing clients. If you have not yet seen the Physiotherapist, please book an initial appointment.
This is a 1 hour in-person Reflexology follow-up appointment for existing clients. If you have not yet seen the reflexologist, please book an initial appointment.
Reflexology is a non-invasive therapeutic treatment where light pressure is applied to reflex points on the feet or hands using finger and thumb techniques. It is a holistic treatment, intended to treat the whole person, rather than just the symptoms of one particular ailment. It can induce a state of relaxation, balance and harmony, which will encourage the natural ability of the body to heal itself. It is based on the premise that the reflexes on the feet and hands are a mirror image of all the organs, glands and parts of the body. This is for first time Reflexology clients. After the initial appointment please use the follow up appointment type.
This is for first time Pelvic Health clients. After the initial appointment please use the follow up appointment type.
This is for first time Pelvic Health clients. After the initial appointment please use the follow up appointment type.
During your initial appointment, you will meet with a senior physiotherapy student for a comprehensive assessment focused on your pelvic health concerns and goals. This visit includes a discussion of your symptoms and history, movement assessment, education, individualized treatment recommendations, and a home-based exercise program. *Appointments use a non-internal approach to pelvic health physiotherapy, meaning internal pelvic exams will not be performed. This student clinic is available until June 11, after which clients may either be discharged from care or choose to continue treatment with one of our registered Pelvic Health Physiotherapists.
To be booked around 34-35 weeks. This appointment will be tailored to your individual needs. We will review evidence based information for labour and birth including: pain management, comfort measures, partner support, advocacy, positioning, breathing, and push techniques. It will also include information on and demonstration of perineal massage. As well as early postpartum tips. Your partner is encouraged to join you for this appointment.
To be booked around 34-35 weeks. This appointment will be tailored to your individual needs. We will review evidence based information for labour and birth including: pain management, comfort measures, partner support, advocacy, positioning, breathing, and push techniques. It will also include information on and demonstration of perineal massage. As well as early postpartum tips. Your partner is encouraged to join you for this appointment.
This is for first time Pelvic Health clients. After the initial appointment please use the follow up appointment type.
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