Kelsey facilitates your healing experience through massage therapy, embodiment coaching and yoga. She shows up with an extensive background in anatomy, embodiment & the healing arts. From this rich foundation, you are guided through your healing journey with a sense of safety and support. Kelsey meets you where you’re at. There’s no pushing past resistance, rather a softening into what is. From the softening, you have space to explore different ways of being in your beautiful body.
Kelsey loves learning about the body and is keen to share what she knows. Empowering people through shared knowledge is key. The more you know about your body, the more you can make powerful decisions. This is the gift of education. Your relationship with Kelsey is co-creative. This means you are an active participant. Transformation often takes place in the little moments between treatments. If you commit to showing up for yourself enough to listen to your body, you will have the gift of witnessing these beautiful transformations as your journey progresses.
Kelsey takes a bio-psycho-social approach to her work. What does this mean? She treats you as a whole person – not just your injury. We are dynamic beings constantly responding to our inner and outer environments. Through this relationship with our environments, our tissues begin to tell our story. Tension is rarely a coincidence.
Kelsey's massage therapy, yoga teaching & coaching career started in 2012 and has taken her all over the world. She learned about psychosomatic connection on the beach of El Salvador & ran a successful luxury spa at the northernmost tip of Haida Gwaii.
When Kelsey's not with clients, you'll find her hiking up (or riding down) a mountain, trail running, cooking a plant based meal, breathing deep on her yoga mat or, best of all, hanging out with her gorgeous family.
Kelsey is *so* looking forward to co-creating your container for healing and transformation.
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Billed toVeterans AffairsRCMP / Canadian ForcesExtended health plansGreenShieldMedavie Blue CrossPacific Blue CrossSun Life
An in-home package for the postpartum parents. This package includes 2 x 1 hour massage treatments: one for each parent. This package includes travel, setup and 2 back-to-back massage treatments in the comfort of your home. These treatments are eligible for billing to each client's extended health insurance plan.
Billed toVeterans AffairsRCMP / Canadian ForcesExtended health plansGreenShieldMedavie Blue CrossPacific Blue CrossSun Life
A longer container for deeper release: this is a safe, supportive offering for any body, regardless of age, gender, or life stage. Rooted in somatic awareness and a trauma-informed approach, each session honours your unique embodied experience. Whether you’re seeking relief from tension, stress, or simply a space to reconnect with your body, these sessions are paced gently and guided by your comfort. Communication and consent are central, so you feel safe to relax, release, and be fully held. This is an invitation to care for the whole family, in a way that is nurturing, inclusive, and deeply restorative.
Billed toVeterans AffairsRCMP / Canadian ForcesExtended health plansGreenShieldMedavie Blue CrossPacific Blue CrossSun Life
A longer container for deeper release. This session is designed to support all women as they navigate their unique physical, emotional, and hormonal journeys. Whether you’re experiencing chronic tension, stress, cycle disruptions or simply need a space to reconnect with yourself, this massage is for you. The session is paced gently and guided by your needs, focusing on easing tension, calming your nervous system, and fostering a sense of balance and ease. Every session is trauma-informed, ensuring you feel safe, heard, and deeply supported. No matter where you are on your wellness journey, this is a space for you to land, soften, and be met as you are. Together, we create the ideal environment for your body to return to wholeness.
Billed toVeterans AffairsRCMP / Canadian ForcesExtended health plansGreenShieldMedavie Blue CrossPacific Blue CrossSun Life
A slightly longer container: this is a safe, supportive offering for any body, regardless of age, gender, or life stage. Rooted in somatic awareness and a trauma-informed approach, each session honours your unique embodied experience. Whether you’re seeking relief from tension, stress, or simply a space to reconnect with your body, these sessions are paced gently and guided by your comfort. Communication and consent are central, so you feel safe to relax, release, and be fully held. This is an invitation to care for the whole family, in a way that is nurturing, inclusive, and deeply restorative.
Billed toVeterans AffairsRCMP / Canadian ForcesExtended health plansGreenShieldMedavie Blue CrossPacific Blue CrossSun Life
This session is designed to support all women as they navigate their unique physical, emotional, and hormonal journeys. Whether you’re experiencing chronic tension, stress, cycle disruptions or simply need a space to reconnect with yourself, this massage is for you. The session is paced gently and guided by your needs, focusing on easing tension, calming your nervous system, and fostering a sense of balance and ease. Every session is trauma-informed, ensuring you feel safe, heard, and deeply supported. No matter where you are on your wellness journey, this is a space for you to land, soften, and be met as you are. Together, we create the ideal environment for your body to return to wholeness.
Billed toVeterans AffairsRCMP / Canadian ForcesExtended health plansGreenShieldMedavie Blue CrossPacific Blue CrossSun Life
A longer container for deeper release. This session is a caring, restorative space for you as you integrate the changes of birth and early motherhood. Each session is fully adaptable to how you feel that day—whether you are navigating fatigue, tension, or emotional shifts. I focus on creating a safe, grounding environment, where every touch is guided by your comfort and consent. This massage supports healing in the weeks and months after birth, offering a moment to rest, recover, and reconnect with yourself as you step into this new season. Sessions can clinically address any birth injuries or cesarian recovery, as well as tending to the new mama's nervous system and whole-body-mind-spirit transformation. Your babies are always welcome to attend your session with you.
Billed toVeterans AffairsRCMP / Canadian ForcesExtended health plansGreenShieldMedavie Blue CrossPacific Blue CrossSun Life
A quick window of self-care in this intensely transformative season of life and motherhood. This session is offered as an opportunity to address your postpartum aches, pains and stress in a small amount of time. The early days, weeks and months with baby can be extremely intense - and so I wish to meet you here and offer care as needed. Given the shorter duration of this session - we focus on 1 area of your body per session. Your babies are always welcome to attend your session with you.
Billed toVeterans AffairsRCMP / Canadian ForcesExtended health plansGreenShieldMedavie Blue CrossPacific Blue CrossSun Life
This session is a caring, restorative space for you as you integrate the changes of birth and early motherhood. Each session is fully adaptable to how you feel that day—whether you are navigating fatigue, tension, or emotional shifts. I focus on creating a safe, grounding environment, where every touch is guided by your comfort and consent. This massage supports healing in the weeks and months after birth, offering a moment to rest, recover, and reconnect with yourself as you step into this new season. Sessions can clinically address any birth injuries or cesarian recovery, as well as tending to the new mama's nervous system and whole-body-mind-spirit transformation. Your babies are always welcome to attend the session with you.
Billed toVeterans AffairsRCMP / Canadian ForcesExtended health plansGreenShieldMedavie Blue CrossPacific Blue CrossSun Life
A long container for deep release - this 100-minute prenatal massage is a space where you can fully relax and receive, no matter how your body feels in this moment. Each session is guided by your needs and comfort—whether you’re carrying tension, fatigue, or emotional overwhelm. I create a safe, adaptable environment using bolsters and supportive positioning so you can rest and release at ease. Whether this is a deep moment of stillness or you’re processing a shift in your pregnancy, my intention is to meet you where you are, so you can soften, connect, and feel fully supported.
Billed toVeterans AffairsRCMP / Canadian ForcesExtended health plansGreenShieldMedavie Blue CrossPacific Blue CrossSun Life
A little longer than standard - this 70 minute prenatal massage is a space where you can fully relax and receive, no matter how your body feels in this moment. Each session is guided by your needs and comfort—whether you’re carrying tension, fatigue, or emotional overwhelm. I create a safe, adaptable environment using bolsters and supportive positioning so you can rest and release at ease. Whether this is a quiet moment of stillness or you’re processing a shift in your pregnancy, my deep intention is to meet you where you are, so you can soften, connect, and feel fully supported.
Billed toVeterans AffairsRCMP / Canadian ForcesExtended health plansGreenShieldMedavie Blue CrossPacific Blue CrossSun Life
Treatment for children up to 12 years old. This treatment is for tending to your child’s nervous system, demonstrating healthy body relationships and boundaries, and easing any tension that comes with being a being kiddo growing up in this world. Commonly addressed issues may be gastrointestinal difficulties, injuries, sport tension, stress and anxiety.
Billed toVeterans AffairsRCMP / Canadian ForcesExtended health plansGreenShieldMedavie Blue CrossPacific Blue CrossSun Life
These treatments are for the mother who is in her 4th trimester, the 6 weeks following birth. In many cultures, the 4th trimester is an important rest period for the mother so that she can heal from her pregnancy and birth (and the healing doesn't stop at 6 weeks - it continues). In honouring the rest period for the mother, I come to your home to give you the nurturing that you, the new mother, need during this time. We address tension that has arisen from pregnancy and birth, and give you the space to feel held and supported during this deeply transformative time, all in the comfort of your home. I bring my massage table and linens, a heat pad, oils and music. We use your pillows, if needed. Please note, these treatments are offered at this price as far north as Hardy Rd and as far south as Spindrift Rd. Treatments are offered in Courtenay, Cumberland, Comox and Royston. I can travel as far north as Black Creek and as far South as Union Bay, at an additional cost. Please phone 778.992.0360 to connect and book your treatment.
Kelsey says it direct bills:
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From $100 for 40 min — the cheapest massage therapy appointment this clinic charges for. · Soonest: 18 Aug · 9:30 AM1 opening on 18 Aug · 1 in the days ahead
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