Kelsey McGaw (Wellbeing Intern)
AjouterHi, I'm the wellness centre intern! I recently completed my degree in psychology and am currently pursuing further training in counselling. I am passionate about supporting students in their personal growth and overall wellbeing. In this role, I'm here to be a resource for students, whether you need someone to talk to, guidance in building resilience, or strategies to manage stress and find balance. It's important to find ways to build healthy habits and feel connected. I'm available to meet with students who want to talk, ask questions, or explore resources that might help them. I am here to create a safe, approachable space where you feel heard and supported.
Services & prices
Connectez-vous et indiquez-nous votre régime pour voir ce que vous coûterait une visite. Se connecter
Emotions waves and life stresses hit us often. Instead of waiting passively for them to leave, we can surf over them with support and skills. Reaching out to counselling is you being courageous and is your first step to stand on the surfing board. Belinda (Lei) speaks Chinese and English. EVENING SESSIONS are available Monday to Thursday, please contact for more information and to book.
Want to talk? I am here to listen!
Want to talk? I am here to listen!
Peut être facturé àFNHA · SSNA
Les assureurs remboursent rarement un traitement donné par un stagiaire. Vérifiez auprès de la clinique avant de réserver.
*FNHA must approve sessions prior to booking. https://www.fnha.ca/Documents/FNHA-FNHB-Mental-Health-Counselling-Prior-Approval-Form.pdf
Welcome back! This 50 minute follow up appointment is designed to move forward on previously established goals. This could include counselling, completing applications, further planning, or something new!
Welcome back! This online 25 minute follow up appointment is designed to move forward on previously established goals that are nearing completion or you need a check-in. This could include counselling, completing applications, further planning, or something new!
Welcome back! This online 50 minute follow up appointment is designed to move forward on previously established goals. This could include counselling, completing applications, further planning, or something new!
In-Person counselling session, available for in-office or outdoors
50-minute In-Person Session.
50-minute Virtual Session.
Let's meet and problem solve, explore if social work is right for you.
Let's meet and problem solve, explore if social work is right for you.
Mental health coaching, building resilience and goal setting.
A mindfulness and meditation session is a guided practice designed to help participants cultivate awareness, presence, and relaxation. Tailored especially for young people, it provides a supportive and structured space to manage stress, navigate the demands of time management and academic success, and develop healthy sleep habits. By calming the mind and soothing the body, this session fosters emotional well-being, enhances focus, and empowers participants to approach challenges with clarity and resilience.
Mindfulness-Based Counselling
Feeling stressed? Overwhelmed? or just need to talk? I am here to listen! Book an appointment online, I am here to support you.
Online appointment in-between in-person appointments at Shawnnigan
Educators Immigrants/Expatriates Third Culture Kids Adult Third Culture Kids (ATKC) Neurodivergent People (ASD & ADHD)
30-MIN INTRO TO MINDFULNESS-BASED PERFORMANCE COACHING. Mindfulness is a proven skill that helps regulate anxiety & stress, and it can help transform your inner critic into a more compassionate voice. Mindfulness is a skill-building approach to build focus & awareness, and to leverage strengths, transform challenges, and tap into flow states. Suitable for athletes, artists, and all varieties of humxns.
Never worry alone, there is always something we can do to make things better.
Mindfulness-Based Sports Performance Enhancement Counselling and Coaching
Video or phone counselling session
Facturation directe — non publiée
Cette clinique n’a pas publié les assureurs qu’elle facture directement.
Openings vérifié il y a 8 min
Réserver avec Kelsey
Ailio ne vous facture jamais de frais de réservation.
Aucune disponibilité
Nous affichons ce que cette clinique publie pour la réservation en ligne. Certains rendez-vous se prennent uniquement par téléphone ou via la liste d’attente de la clinique.