Kelsey Ubdegrove
AjouterHi, I’m Kelsey! I was born and raised in Prince Edward County, and after spending time living in Whistler, BC, I discovered my true passion for wellness and holistic care. At County Wellness Center, I’m grateful to support our community in two meaningful roles — as a Chiropractic Assistant and a Fascial Stretch Therapist — within a collaborative, whole-body approach to health.
My time in British Columbia allowed me to work closely with mountain bikers, snowboarders, and skiers of all levels, supporting recovery, mobility, and performance. That experience deepened my appreciation for how intentional care and movement can enhance both healing and overall quality of life.
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I’m trained through the Stretch to Win Institute as a Level 1 Fascial Stretch Therapy practitioner, and I love offering one-on-one stretch sessions that help clients move more freely, reduce tension, and feel more connected to their bodies. Whether I’m assisting behind the scenes to ensure your visit runs smoothly or working hands-on during a session, my goal is always the same — to help you feel supported, comfortable, and empowered in your wellness journey.
When you visit the Center, I’m often one of the first smiles you’ll see. I’m passionate about creating a welcoming, inclusive environment for individuals and families alike, and I especially enjoy helping children feel safe and confident in our space.
A little about me:
* I live on East Lake with my son and our Rottweiler
* I enjoy paddle boarding, swimming, running, and evenings around the campfire
* I love baking and trying new recipes
* Fall is my favourite season
* I hope to become a Registered Massage Therapist in the future
* Nature is truly my happy place
Services & prices
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Fascia Stretch Therapy is a gentle, table-based assisted stretching technique that focuses on the fascia — the connective tissue that surrounds and supports your muscles and joints. By targeting this tissue, FST helps improve mobility, decrease pain and tension, and enhance overall movement patterns. This comfortable, relaxing treatment supports recovery, improves flexibility, and helps your body move more efficiently. Sessions are customized to your needs and are beneficial for all activity levels — whether you’re athletic, recovering from injury, experiencing stiffness, or simply wanting to feel and move better. Provided by Kelsey, certified through the Stretch to Win Institute (Level 1).
Facturation directe — non publiée
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Openings vérifié il y a 55 min
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